Experts say eating breakfast is most important. This article gives ideas & photos for making a cereal and topping combo look appealing and be quick and healthy. Tips included for enticing fussy kids.
Introduction to the terms vegetarian and vegan, their meanings and on adopting a meat free diet.
This article tells about how to make chia seed gel and how to use it in various recipes. Chia seeds are high in Omega 3, protein, calcium, and fibre, and are adaptable to most diets (such as gluten-free and raw vegan)....
Vegetarian burgers recipe summaries. Links to 32 recipes with ingredient summaries and comments. All different. None with texturized vegetable protein. Burgers made from beans, grains, nuts, vegetables, tofu, and...
This web page contains a recipe for Eggplant Parmesan that is both low carb and absolutely delicious! The eggplant is dipped into cheese, rather than flour.
My husband has been trying to perfect a Southern biscuit recipe for years, and now he has finally got it. These biscuits are so light and fluffy they practically float right off the plate.
Six versions of mock tuna salad. Vegetarian, vegan, and raw foods tuna salad. Two are made with garbanzo beans, one with tempeh, and three with nuts.
Over 50 recipes for veggie sandwiches. Sandwiches, wraps, & paninis. Sandwiches with grilled vegetables, tofu, eggs, cheese. Portabella sandwiches, simple raw sandwiches, sweet sammies, & more.
Delicious, vegan recipes for dairy-free, soy-free, heart-healthy alternatives to heavy cream, whipped cream and other dairy products, made with soaked raw cashews and water.
This hub is written in response to a recent experience I had, eating out in Hove (that's on the south coast of England, for those of you who live further afield!) I'm for the most part, a lacto-vegetarian although I do,...