Introduction to the terms vegetarian and vegan, their meanings and on adopting a meat free diet.
This is my adaptation of a 1940s wartime recipe, tomato and potato cheese pie; as a vegetarian the main difference being to substitute lard for margarine. An easy bake wholesome, and nutritious meal.
This web page contains a recipe for Eggplant Parmesan that is both low carb and absolutely delicious! The eggplant is dipped into cheese, rather than flour.
Here's an incredible bread that uses a little-known technique for making a moist homemade bread... with flax seed. It's easy to make, healthy, and genuinely delicious. Read on for all the details.
This article tells about how to make chia seed gel and how to use it in various recipes. Chia seeds are high in Omega 3, protein, calcium, and fibre, and are adaptable to most diets (such as gluten-free and raw vegan)....
Chips represent the UK's number one choice in fast food, particularly when served with battered and deep fried fish. Chips are chopped potatoes, deep fried to be crispy on the outside and soft and fluffy on the inside....
This article has several easy recipes for vegetarian cooking. The recipes are written in detail with pictures of each dish. The various types of Tofu explained as there are several ways to cook tofu.
Healthy spaghetti made from vegetables can help you lose weight and lessen the number of carbs you eat.
If you love chocolate like I do, you know that it's difficult to find candy that is dairy free. I've made a list of my favorite dairy free, vegan candy bars.
A look at plant based diets and how many everyday foods are already naturally vegan. Being vegan does not need to be expensive or difficult as these featured ideas for easy meals and snacks, recipes and an example day...