I'm not sure what first attracted me to Sunbutter, a spread made from sunflower seeds that is peanut free but looks, "feels" & tastes like peanut butter. Maybe it was the warm, sunny name. Maybe it was the pleasure of imagining that severely...
This delicious recipe for celery soup is easy to make, full of natural flavour and filling too! Add a splash of cream for that extra touch of luxury or have it just as it is for a healthier celery soup which is lower in calories. When I first...
Looking to cut the red meat out of your diet. Going vege? Here's an old Chinese substitute for meat you can make at home economically.
Almond butter and sunflower seed butter (also called sun butter) are both considered healthy substitutes for peanut butter. But they are not quite the same nutritionally.
This Daily Granny Gram describes some "classic" vegetarian Adventist recipes made up to be eaten at fellowship dinners, or "potlucks" after Sabbath divine services. Adventists often attribute their vegetarian lifestyle to the long life they enjoy. Some Adventist are also "raw vegan" in that they...
A look at plant based diets and how many everyday foods are already naturally vegan. Being vegan does not need to be expensive or difficult as these featured ideas for easy meals and snacks, recipes and an example day menu show.
Here is a quick, easy, and tasty dish, plus spinach is an excellent source of Iron, Calcium, Vitamin A, Vitamin C, Vitamin K, Folate, and Manganese.
A recipe for basic grilled asparagus plus three wonderful variations on the theme. WARNING: You may find yourself addicted to grilled asparagus!
Recipes for delicious desserts that are suitable for anyone who is following a vegan, plant based or raw food diet.
Learn how to make an authentic tasting fragrant Thai green curry using this vegetarian or vegan-friendly recipe. You can eat this rich, creamy pale green Thai curry fresh with naan bread or freeze it for up to three months to enjoy another day. Takes less than an hour to prepare, cook and serve.