The Kikuyu value bananas as a food item and recognize several varieties. They knew the nutritional value of bananas and used them as the baby’s first solid food. Some varieties are cooked before they ripen to make a delicious meal. This hub presents 15 varieties known to the Kikuyu.
This candy is made from milk and sugar mixed with ground pili nuts, a type of nut grown in the Philippines.
My own style, tips, process, and recipe for cooking Filipino Chicken Adobo.
A history of the Gullah-Geechee and their cuisine. Lots of photos and videos included.
The Cornish are very proud of their Cornish Pasties and keeping them genuine and authentic is a constant battle. Discover for yourself the joy of a real, genuine Cornish pasty - a simple pasty recipe
Feast your eyes in these photos of healthy veggies you will find growing in the Philippines from jute mallow, bottle gourd, winged beans, okra, long beans, egg plant, amaranth or kalunay and more. Also learn the Filipino names of vegetables and which veggies have all edible parts.
This Chinese recipe for puffed crisp chicken balls uses boneless, skinless chicken breasts cut into 1 by 2 inch pieces and marinated with five-fragrance powder. The pieces of chicken are then dipped in a thick batter made with sesame seeds and minced scallions. Then they are deep fried and served...
So what is this water chestnut of the Caribbean, you ask? A tasty little root vegetable called Topi Tambo or as we call it in Trinidad and Tobago, Tipi Tambo.
Step by Step instructions with photos for making Steak and Kidney Casserole
Arroz Caldo - Philippine Rice, Chicken and Ginger Congee a.guzman, via flickr, CC-BY-ND Arroz caldo is a rice porridge that Filipinos in the Philippines and across the world love to have in ordinary or rainy days. This congee can be a meal on its...