What do you do if you have a nightmare?

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  1. glmclendon profile image61
    glmclendonposted 12 years ago

    What do you do if you have a nightmare?

  2. profile image0
    iamaudraleighposted 12 years ago

    I curl up and hug my boyfriend until I can go back to sleep peacefully.

  3. duffsmom profile image61
    duffsmomposted 12 years ago

    I usually get up and go sit in the bathroom so as not to wake up my husband.  If I have hyperventilated, I try to calm my breathing down and get my heart rate down so I can go back to sleep.

  4. AliceFSpencer profile image60
    AliceFSpencerposted 12 years ago

    I try to get up and get myself together with a glass of water and prayer helps a lot too. It helps me relax and go back go sleep

  5. Brinafr3sh profile image79
    Brinafr3shposted 12 years ago

    If I have a nightmare, in my dream I began to call on the name "Jesus" Christ. During the nightmare I say "In the name of Jesus" then I amazingly wake up, then turn on my stomach to continue sleeping. I rarely have nightmares anymore after calling 'Jesus' name in my dreams. (Call on the name of Jesus and you will be saved).

  6. HubertBarlow profile image57
    HubertBarlowposted 12 years ago

    When you are in a dream, you failed to realize you can beat the nightmare by waking yourself up. But if I am in a nightmare, I will force myself to awake. At least i will force myself to get up. But if I cannot?LOL..

  7. edhan profile image36
    edhanposted 12 years ago

    I do occasionally have nightmare but will wake up knowing that it is just a nightmare and go back to sleep.

    Most of the time, I do know that I am dreaming. It is a matter of practice and you will be able to control your dream.

  8. Express10 profile image85
    Express10posted 12 years ago

    I've had a few nightmares, but they are not common and while I'm asleep it seems that I am aware that it is a nightmare. Once that awareness hits, I wake usually wake afterwards. I usually end up waking up and lie there until I go back to sleep.

 
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