
Stress is getting common in the modern age. Several ways have been proposed to reduce stress. Nevertheless, managing stress is still a challenging task. This article presents the symptoms and causes of stress. The effective ways of managing stress are also highlighted in this article.

We hear a lot about narcissistic personalities, but how did they get that way? Why do people become narcissists in the first place? Read on to find out.

I started doing 10 pull ups and 10 chin ups almost every day for a back and biceps workout. See my results.


A guide to the new Weight Watchers PointsPlus system. Pictures, videos and charts to help you succeed in losing weight using Weight Watchers.

What does it mean when your left or right eye twitches? Superstitions from around the world differ greatly. Or is it due to lack of sleep. You be the judge.

A cantaloupe is a favorite summer fruit, perfect in fruit salads, on fruit platters or simply as a healthy snack. Do you know how to select a ripe cantaloupe that is perfect and ready to eat?

.Everybody makes bad choices in their lifetime. However, if you constantly commit these mistakes even if you are well aware of the consequences then you may have a behavior which is referred to as self-damaging. Constantly doing this deprives you from learning from your past experiences and it also

The VMO exercises or targeting the teardrop muscle of the knee sadly is often left in the arena of rehabilitation rather than "fitness". Learn how to engage and build this beautiful muscle.

Do you know someone with Global Developmental Delay or an Intellectual Disability of unknown cause? Or maybe a child with Developmental Delay of unspecified origin, or someone with an Autism Spectrum Disorder. Or Dyslexia, Dyspraxia, someone who is Epileptic or a child with a severe Speech Delay ?...