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10 Healthy Benefits of Using Sunflower Oil

Updated on January 10, 2017

If you’re looking for something that can bring miraculous healthy effect to your body, then you should consider using the sunflower oil. Sunflower oil has been considered as a perfectly balanced oil because of its positive effects in overall use – for beauty, cooking, therapy, and treatment. It is also considered as a ‘wonder oil’ for its effectiveness in maintaining a good, healthy, and radiant skin when used like a lotion or moisturizer.

Are you feeling excited to know the healthy benefits of using sunflower oil? Here are the best reasons why you should start using this wonder oil and consider it as a part of your daily routine:

1. It lightens dark under eye circles

If you think you’re seeing panda-like circles under your eyes due to stress, insomnia, and other reasons for sleepless nights, then worry no more. Sunflower oil claims to be effective in correcting those dark circles and maintain a smooth, flawless and radiant look. It also nourishes and conditions your eyelashes, so you will have a more youthful look.

2. It lightens dark spots & pimple marks

Having dark pimple marks in the face is really bothersome, and most of us want to achieve a flawless face as much as possible. You can use the sunflower oil to lighten and totally erase those annoying pimple marks to get a fair and beautiful face. You can also use it to lighten other dark spots in the body such as scars, insect bites, and stretch marks.

3. It can be used as a lip moisturizer

Women tend to use colorful lipsticks to give a vibrant look, but sometimes, those lipsticks contain chemicals that makes the lips dry, chappy, and dull. Applying sunflower oil before putting the lipstick will serve as an effective lip moisturizer, and is a much better option than lip gloss or lip balm, because it contains vitamin E that is guaranteed to make your lips healthy.

4. It softens feet soles, knees & elbows

Nobody wants their soles dry, heels cracked, knees rough, and elbows dark. So using sunflower oil is a must if you want to maintain a soft skin in those areas. It can also be used as a softener in cuticles, so if you want to have a soft and baby-like fingernails and toenails, then you should try using this wonder oil.

5. An effective makeup remover

Why bother erasing your dark makeup with soap, when you can easily remove them with sunflower oil? Instead of scrubbing your sensitive face in a harsh manner, you just have to gently apply the sunflower oil to your face and let it absorbed by the skin in a few minutes. You will also see the dark makeup slowly fading. It is indeed pretty amazing!

6. It helps your hair become healthier

Frizz, dry, and rough hair can really be problematic. Hair loss and falling hair is also a big trouble. But the vitamins, minerals, and antioxidants found in sunflower oil can bring many benefits to your hair. If you use it once a week like a conditioner, it can bring miraculous effects. You’ll see less hair fall, smooth, and shiny hair. It can also help assist in maintaining a healthy scalp.

7. An excellent sunblock

Using sunflower oil as a sunblock is also recommended. By gently applying sunflower oil in the skin, you get an excellent source of beta-carotene that works from the inside out to help skin. It makes your skin less sensitive to the sun, neutralizing free radicals that can cause sunburn. But in case you already have a sunburn and you want to immediately bring back your healthy skin, you can still use sunflower oil to improve skin condition after extreme sunburn. It can aid in removing the burnt skin and the dead skin cells without using harsh method. Besides using it as a sunblock, it also acts as an excellent moisturizer, making your skin feels subtle, soft, and healthy.

8. An effective treatment for rashes and infections

Sunflower oil is more than just a wonder oil. It can also cure athlete’s foot. According to research, applying (sunflower oil) to an infected foot for 6 weeks is as effective as ketoconazole. It is also effective for curing rashes and other itchy skin problems such as psoriasis. However, before considering, it is strongly recommended to ask your doctor first to make sure it won’t have an allergic reaction to your body.

9. Effective in reducing high cholesterol

In our everyday lives, we cannot avoid the intake of bad cholesterol because we consume junk and other high-chemical foods. However, sunflower oil can help reduce the bad cholesterol in the body. Research shows that including sunflower oil in the diet lowers total cholesterol and "bad" low-density lipoprotein (LDL) cholesterol in people with high cholesterol. You can use it in cooking or dressing salad for a healthier option.

10. It makes skin glow and helps keep it youthful

Overall, sunflower oil can definitely help you to get that radiant look and extremely soft, newborn-like skin. It works also fine in lightening fine lines around the eyes and makes the eyes relax after getting tired. It can prevent your eyes from getting puffy. Also, sunflower oil is beneficial to skin because it is organic, so it doesn’t have any harmful chemicals and toxic compared to scented lotions.

Using sunflower oil is definitely beneficial to health, and since it has many proven positive effects for the body, why not give it a try as well? Who knows, the secret to fairer, younger-looking skin is just a sunflower oil.

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