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10 Uses of Aloe vera Juice for Health Benefits

Updated on November 15, 2015
Aloe vera plant to prepare aloevera juice
Aloe vera plant to prepare aloevera juice | Source

Aloe vera is a wonderful gift, which is extremely beneficial for health uses. The fleshy stem of aloe Vera plant contains the aloe juice, which has been used since ages for various healthy purposes. Aloe Vera is an important ingredient of various medicines and cosmetics these days. Aloe Vera drink can be prepared at home and used for a healthy living.

Aloe Vera, a widely known household name is a powerhouse of nutrients. It contains enough nutrients to supplement our body, and the results of its anti-healing properties are worth noting. It is an easy solution to keep away all your health woes. Aloe Vera plant can be planted in your kitchen garden and used as per your own convenience.

  • Aloe vera as a detoxification agent

Aloe Vera juice is one of the best cleansing agents available from Mother nature. It strengthens the digestion system of the body, owing to its anti inflammatory properties and therefore helps the body to get rid of all the unwanted waste and toxins naturally. Drink aloe Vera empty stomach early morning, to enjoy the benefit of naturally detoxifying your body. This is one of the best use of aloe vera drink.

  • Maintain Cholesterol and sugar with aloe Vera

Aloe Vera juice can help increase the level of good cholesterol in the body and reduce the bad ones. It works by reducing the triglycerides. Maintained cholesterol level is essential for healthy heart and in turns healthy you. Aloe Vera has a positive effect on blood sugar as well, and is an effective home remedy to cure diabetes.

  • Aloe vera benefits in losing weight

Aloe Vera juice can prove effective for your weight loss regime. Due to its detoxification properties and ability to burn fat generously, this has been trusted by nutritionists for its weight loss properties. It stabilizes the metabolic rate and helps your reduce weight naturally. Aloe Vera would help you maintain high energy levels and a healthy body weight.

  • Boost immunity with the use of Aloe Vera

Aloe Vera, widely known for its antioxidant properties boosts the immune system of human body and keeps many problems at bay. The juice fights the free radicals in the body and builds the self defense mechanism system strong. Drink aloe Vera juice regularly to explore the potential hidden benefits.

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  • Get healthy gums with Aloe Vera

Oral hygiene is an important part of overall health of individual and cannot be ignored at all. Aloe Vera is effective in treating gum bleeding and inflammation. Aloe Vera juice fights the infections and keeps your mouth clean and fresh. It reduces the gum pain that you might be facing and keeps your gums healthy and fit. Be ready to gorge upon your favorite nut now with the use of this natural remedy.

  • Aloe benefit to cure common cough and cold

It is an easily available natural medicine to cure all your winter problems. Aloe Vera contains Vitamin C, which proves an effective aid in curing these common day to day problems. It is one of the best simple home remedy to follow.

  • Treat constipation with Aloe Vera

Aloe Vera juice keeps the digestive system of the body strong, thereby helpful in curing constipation and diarrhea. It helps in healthy bowel moment, by removing the unwanted bacteria. Your body will function smoothly and regularly with the induction of this drink to your daily diet.

  • Aloe vera add vitamins and minerals to diet

With Aloe Vera juice, you have the benefit to add a lot of vitamins and minerals to your diet. It is a source of twenty minerals including calcium, sodium, potassium, iron etc and vitamins A, C, E and B. It also contains folic acid, fatty acid and amino acids, thus making it a complete supplement to your daily nutrient needs.

  • Maintain the pH factor of body

Our body tries to maintain a balance between the acidic and alkaline content. A healthy pH factor is more inclined towards alkalinity. Aloe Vera pulp makes the body system more alkaline, hence promoting good health. pH factor is directly influenced by our food intake, and regular use of this remedy can keep away all the acidity woes.

  • Aloe vera helps to reduce eye irritation

Eye irritation is a common problem suffered by individuals, due to increasing dust and pollution in the environment. Soothing and cooling properties of Aloe Vera juice reduces the eye irritation and redness.

The health benefits of Aloe Vera juice are infinite and not to surprise, this can be used to treat cancers and tumors as well. Chemical based medicines, might work quickly but the side effects cannot be ignored. Aloe Vera works slowly to take care of all your pains and well being. Drink 2-3 tablespoons of Aloe daily for effective results. A healthy you isn’t that far away, add Aloe Vera to your diet now.


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    • ChitrangadaSharan profile image

      Chitrangada Sharan 2 years ago from New Delhi, India

      Useful and informative hub about Aloe Vera!

      I am aware about the many benefits of this wonderful plant that Nature has provided us. I had taken it few years back and it was helpful.

      Thanks for sharing! Voted up.

    • RTalloni profile image

      RTalloni 2 years ago from the short journey

      Thanks of this look at aloe vera juice that has reminded me to start using it again.