ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Constipation Remedies for Adults Part 2

Updated on January 14, 2015

How to Stop Constipation Naturally.

I Lost 20 Pounds, Stopped My Constipation and Healed Fissure and Hemorrhoids.

Constipation Remedies for Adults. 10 Crucial Steps to Stop Constipation Forever. I spent a lot of time in Pain, Bleeding Fissures and Hemorrhoids until I discovered the Plan to Stop Constipation in My Life and I Believe with all my heart that this Plan will Help so many People Suffering from Constipation caused from their diet.

Would you believe even a HEALTHY High Fiber eating plan can be the cause of Constipation. It was for me. I was eating Healthy Grains, Fruits, Vegetables, Lean Protein and drinking soooooooo much water and I was still constipated until I finally discovered that Gluten constipation and some protein powder constipation was a problem.

I discovered a fantastic High Protein and High Fiber shake mix that is one of my best constipation remedies for adults and myself. Juice Plus Complete Protein Shake Mix is a HUGE help to stop constipation. It is even gluten free and dairy free and really delicious. I love it so much, I decided to become a representative because it took me 10 years to find this good of a smoothie protein powder that didn't cause constipation and tasted great. If you don't like it, you won't drink it.

WHY? Doctors, Health Professionals, Chiropractors, Internet Research could not give me the total Plan. I lay out a comprehensive Plan that worked for me and on top of that, I lost 20 pounds. You will benefit greatly from these Healthy Eating tips.

I know that reading ALL parts of this series is time consuming but there is so much important information to help you get healthier and stop constipation. Even if you don't suffer from constipation, the tips will help you improve your health if you are not eating a well balanced diet. You can pass these tips onto your family and hopefully form a new path to a healthier life for them too.

If your constipation is caused by unhealthy eating habits, please consider reading all 4 parts of these articles to get healthier, heal hemorrhoid, lose weight and enjoy general health and well being. Learn how to stop constipation and lose weight. Eating healthier to improve your overall health and well being at the same time too.

I am in the process of consolidating these articles to make it easier for you to find information to Stop Agonizing Constipation.

Photos: by Linda and Juice Plus

How to Stop Constipation

Lose Weight

Get Healthier

Chefs, Bakers and Gluten Free Gifts can be Personalized too.

My Zazzle Store Little Linda Pinda to Create Your OWN Design or Choose from Billions of Artistic Products

CLICK HERE to see Cool Personalized Gifts for Kids and Adults:Zazzle.com/LittleLindaPinda*

Juice Plus to Help in Your Battle to Stop Constipation

Get more energy and more of the important nutrients with Whole Food Fruit and Vegetable supplements.

Get More Fruit & Veggie Nutrition with Juice Plus and the BEST Fiber Protein Powde I've Ever Tasted

Please Share any Tips or Your Thoughts - Help to Stop Constipation!

    0 of 8192 characters used
    Post Comment

    • profile image

      myspace9 4 years ago

      Very informative lens. Yesterday I have seen your other lens about constipation. Great and helpful information.

    • favored profile image

      Fay Favored 5 years ago from USA

      I really appreciate all your information and research as this is a subject that we all face. Your smoothie is on my list for things I need to do asap.

    • ramonabeckbritman profile image

      ramonabeckbritman 5 years ago

      Your orange drink sounds fantastic and the idea of adding a packet of the Emergen-C vitamin blew my mind! I never would have thought to do that. I always take Emergen-C in water by itself. i am going to try that drink. thank you so much....

    • profile image

      dream1983 5 years ago

      Great lens, well done!

    • pinkrenegade lm profile image

      pinkrenegade lm 5 years ago

      Great lens.

    • profile image

      anonymous 5 years ago

      Moved on from part 1, squidliked and G+1 looking for part 3 now

    • microfarmproject profile image

      microfarmproject 5 years ago

      Thank you for the information about a problem that does not get much attention due to the embarrassment factor. I can testify that the advice here is good. I follow a similar regimen and have had much relief.

    • bechand profile image

      bechand 5 years ago

      I got the magic bullet - love it - I simply added more water and some fruit and fiber to diet. I have not had that trouble in a while ...

    • ElizabethJeanAl profile image

      ElizabethJeanAl 5 years ago

      Adding water to my diet made a difference.

    • LittleLindaPinda profile image
      Author

      Little Linda Pinda 5 years ago from Florida

      @NTxWriter: Yes. There are many consequences. Thank you for your input and as YourFirstTime mentioned, water is essential.

    • NTxWriter profile image

      NTxWriter 5 years ago

      Great advice. People don't realize how important it is to address intestinal health. If you aren't eliminating properly, all those toxins and wastes sit in your colon and cause serious health issues.

    • NTxWriter profile image

      NTxWriter 5 years ago

      Great advice. People don't realize how important it is to address intestinal health. If you aren't eliminating properly, all those toxins and wastes sit in your colon and cause serious health issues.

    • hotbrain profile image

      hotbrain 5 years ago from Tacoma, WA

      I learned a lot here. Thanks!

    • hotbrain profile image

      hotbrain 5 years ago from Tacoma, WA

      I learned a lot here. Thanks!

    • profile image

      YourFirstTime 5 years ago

      Water is crucial and you give some great tips.

    • Bellezza-Decor profile image

      Bellezza-Decor 5 years ago from Canada

      Lots of great constipation advice and recommendations!

    • profile image

      NevermoreShirts 6 years ago

      Very good advice!