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10 Minute Morning Routine To Get Everything You Want

Updated on February 25, 2014

The start of your great life

This 10 minute morning routine will propel you forward into achieving exactly what you want. Do this every day and you will see that your life will begin to transform. After I've started using the techniques included in this 10 minute morning routine, I've gotten results far beyond the imagination I had two years ago.

Now I want to share this morning routine with you.

So many of us think: "Oh, I haven't got the time to change my habits".... and yet, they are not satisfied with the way things are... STOP.

Think about a thing you truly want in your life. How badly do you want that thing? Is the desire for that thing worth 10 Minutes of your day? If so, continue reading...

"10 minute morning routine" also works for the areas you already have success in.

The list begins right from when you wake up in the morning. If you desire, you can still use this "morning routine" at any time throughout your day.

Enjoy

10 Minute Morning Routine To Get Everything You Want (Complete Version)

  1. Drink 0,5 liter of water immediately after waking up (Alternatively: Drink one cup of hot water with a slice of lemon in it).

    - When you wake up in the morning, your body is dehydrated. Drinking water immediately when you wake up will boost your metabolism, flush away toxins and give you more energy.

  2. Take 5 deep breaths.

    - Inhale through your nose, breathe out through your mouth. Make your tummy fill up when you breathe, not your chest. Inhale for 5 seconds, hold for 5 seconds and breathe out for 5 seconds. This will help you relax and put you in a more receptive state, and prepare you for the next steps of this 10 Minute Morning Routine.

  3. Love yourself

    - Go trough everything that you like about yourself, the environments around you and the loving relationships you have built.

    We focus too much on what we don't have, and forget all the wonderful things that we already do possess. Going through everything we like about ourselves increases our self-worth and self-love, which is critically important! The best way to do this is to already have it written down.

    In fact, if you haven't done this, I suggest you do this right now, before you continue reading "10 minute morning routine to get everything you want".

    Put on some good music. Open up a word document, or a piece of paper and start listing things up. It can be anything from your unique skills, physical attributes, mental abilities, accomplishments, all the loving relationships you've created or your environments.

    Write down everything that you like about yourself. This should be an enjoyable process. Come back when you are done.

    Duration 1-2 min.

  4. Take 5 deep breaths again.
  5. Listen to your favorite affirmations.

    - Affirmations are statements you say to yourself, hear others say or that you read.

    Example 1: "I am improving each day"

    Example 2: "I cherish this day.... this moment.... right now".

    Example 3 : "I am a great 3-point shooter in Basketball"

    It works better the more specific it is.

    Simply search on Youtube: "well-being affirmations" or " (any subject you want) affirmations ". And let your mind be influenced.

    Duration: 2-5 min.

  6. Visualize having that which you want. Feel the feelings of already having it.

    - Put on some good music, if desired. Close your eyes, and think about that which you want. It doesn't matter what it is. It can be money, achievements, loving relationships, a special skill, your ultimate physical body or anything else. Think about that which you so badly desire.

    Now, see the picture of that thing in your mind's eye. See it clearly, make it big and bright. See it as a movie, see yourself inside this movie, let it fill your mind. Hear the sounds, sense the smells, taste it if you can, and feel. FEEL the feelings of already having this thing. FEEL the feelings of already being this thing.

    This is the big secret to why some people are successful and others are not. All successful people have felt the feelings of already having the things they now have on a regular basis. When you begin to use this process and connect good emotions to these pictures, your Super-conscious mind will go on overdrive and try to give you more of the things you saw in your mind.

    Again: The results will ONLY come when you let go, leave all worry behind, and allow yourself to feel the great feelings of having that which you want. Now, start visualizing!

    If you did nothing else than this step in your "10 Minute Morning Routine", it would be well worth it.

    Duration: 2-5 min.

  7. Move - and eat some breakfast.

    Stretch, run, do push-ups, sit-ups, yoga take a few jumps or whatever. Everybody has time for a minute of exercise. Do more if you have the time. Get some blood pumping. Get in a peak state. Eat a great breakfast.

    Duration: 1min +

  8. Continue your day, knowing that the mental processes you did earlier in the morning will have an impact on your life, helping you to achieve the success and happiness you want. You truly deserve it. Go get it!

Fast track to a higher level of thinking

These books have really changed my life for the better. Tony Robbins is, and will be for some time, the leading self-improvement guru.

The advantage we have as a society today, is that we can gain knowledge at our fingertips. Connecting with the masters in this world is the smartest thing you can do if you want to achieve something. I highly recommend these books:

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

If your goal was to lose a few pounds, with the help of your morning routine, this is what you should have read.

 

10 minute morning routine to get everything you want

The title of this Lens was "10 minute morning routine to get everything you want". Keep in mind that these techniques can be done at anytime throughout your day. Every step will have a positive effect on your life, but step 3,5 and 6 is the most important. Implement these steps in your daily life, when you are sitting on the bus, taking a shower, brushing your teeth or relaxing and you'll soon reap the benefits that you desire.

I wish you success and happiness!

~ Success-Improvement

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    • lbuben profile image

      lbuben 4 years ago

      I love #6 - great way to start the day. Nice lens!

    • Success Improve profile image
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      Success Improve 4 years ago

      @jeffersonline: Thank you very much! Let me know how great it feels when you have reached your desired goal! :-)

    • Success Improve profile image
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      Success Improve 4 years ago

      @anonymous: Great attitude!

    • Success Improve profile image
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      Success Improve 4 years ago

      @attraction 42: Thank you

    • jeffersonline profile image

      jeffersonline 4 years ago

      This is a great first step into the world of Squidoo - I've picked up on number six up there and I'm going to use that about one specific thing that should be measurable. Welcome to Squidoo. I can't leave without sprinkling a little Angel Dust here. Blessed.

    • profile image

      anonymous 4 years ago

      very nice advice... you're absolutely right positive thinking is crucial...

    • attraction 42 profile image

      attraction 42 4 years ago

      Thank you. Nice lens.

    • Success Improve profile image
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      Success Improve 4 years ago

      @KellyMediaBest LM: Great point, you're absolutely right! Also, the only way you'll truly be able to love others is by first loving yourself.

    • Success Improve profile image
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      Success Improve 4 years ago

      @VeronicaHaynes: great :)

    • KellyMediaBest LM profile image

      KellyMediaBest LM 4 years ago

      Cool lens. Imagine how much more positive the world would be if everyone did this routine each day. It's hard for some people to acknowledge things about themselves that they like, but its important to recognize the good in yourself- If you don'f love yourself, how can you expect others to?

    • profile image

      Dianeyp LM 4 years ago

      I know I always fee better and try not to think about anything until i have had my water with lemon, then I don't feel so scowly! Will now try the rest of the steps. Great lens

    • profile image

      blakejames 4 years ago

      I have to say water is the most important factor I have noticed. If I haven't drank enough fluids, I sure feel horrible. Thank you for such a motivational lens!

    • profile image

      VeronicaHaynes 4 years ago

      Fantastic tips! I know for myself if I don't remember to drink water in the morning, the day just doesn't flow as nicely. Looking forward to reading more. Thanks!

    • Success Improve profile image
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      Success Improve 4 years ago

      @MarkJustice: You got it!

    • Success Improve profile image
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      Success Improve 4 years ago

      @anonymous: That's good! Thank you , you too :)

    • Success Improve profile image
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      Success Improve 4 years ago

      @GaryHollingsworth: Thank you!

    • profile image

      MarkJustice 4 years ago

      This is a great way to start the day. It's the little things that count.

    • profile image

      anonymous 4 years ago

      Great tips! Can I have coffee instead of water first thing in the morning???? I know ... that's a rhetorical question. But at least you can tell I'm in good spirits already at 5 in the morning! Welcome to Squidoo and take care!

    • GaryHollingsworth profile image

      GaryHollingsworth 4 years ago

      Great site!

    • Success Improve profile image
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      Success Improve 4 years ago

      @Godweeno: great ;)

    • Godweeno profile image

      Godweeno 4 years ago

      Real good vibe coming from this lens, I like it.

    • Success Improve profile image
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      Success Improve 4 years ago

      @Heidi Vincent: Thank you!

    • Success Improve profile image
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      Success Improve 4 years ago

      @sunlightseer: Thank you :) that's good

    • Success Improve profile image
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      Success Improve 4 years ago

      @poldepc lm: Thank you!

    • Heidi Vincent profile image

      Heidi Vincent 4 years ago from GRENADA

      Welcome to Squidoo Success-Improvement and congratulations on your 1st lens!

    • Success Improve profile image
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      Success Improve 4 years ago

      @mojoCNYartist: Thanks :)

    • Success Improve profile image
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      Success Improve 4 years ago

      @JamesReed1: Thank you :)

    • Success Improve profile image
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      Success Improve 4 years ago

      @anonymous: Thank you :)

    • Success Improve profile image
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      Success Improve 4 years ago

      @Elaine Chen: Yes, I think "The Secret" is really good actually. It explains visualization quite well, and it really highlights the Law of Attraction. I believe it's a great asset to all the other self-improvement books out there.

      But I think we also need to combine that knowledge with other self-improvement knowledge in order to really form your life :) I would highly suggest checking out Tony Robbins' teachings if you're interested in this kind of life-improvement :)

      Good luck with your great life :)

    • Success Improve profile image
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      Success Improve 4 years ago

      @weakbond: Thank you :-)

    • Success Improve profile image
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      Success Improve 4 years ago

      @anonymous: Thanks! :-) I like your mindset!

      We can really decide how we want our days to be, by getting into a positive vibration early in the morning. Those times we wake up with a smile on our face is magical, and we can all do this.

    • Success Improve profile image
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      Success Improve 4 years ago

      @JackieM293: I'm glad that you have that mindset, it's so true :)

    • JackieM293 profile image

      JackieM293 4 years ago

      Thank you for reminding me that we are the true architects of our reality, sometimes it's easy to forget these lessons. J

    • poldepc lm profile image

      poldepc lm 4 years ago

      welcome to squidoo...enjoy

    • sunlightseer profile image

      sunlightseer 4 years ago

      good job and congrats. Looks as though we have a lot of the same interests.

    • mojoCNYartist profile image

      Dan 4 years ago from CNY

      Nice first lens, and grats on feature.

    • JamesReed1 profile image

      JamesReed1 4 years ago

      Great début lens! *squidliked

    • profile image

      anonymous 4 years ago

      Great motivational subject and description Success-Improvement.

    • Dressage Husband profile image

      Stephen J Parkin 4 years ago from Pine Grove, Nova Scotia, Canada

      This stuff really works, which is why we have and own Pine Grove Stables in Nova Scotia so go for it!

    • Elaine Chen profile image

      Elaine Chen 4 years ago

      I specially like the advice "Visualize having that which you want. Feel the feelings of already having it." :-) It is the concept I learn from The Secret book. thanks a lot of sharing

    • weakbond profile image

      Nnadi bonaventure Chima 4 years ago from Johanesburg

      Great ideas ,welcome to squidoo

    • profile image

      anonymous 4 years ago

      Start a fresh day with positive attitude. I love your ideas.