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100 Motivational Gym Quotes

Updated on January 27, 2017

When the going gets tough, your body aches, and you're lacking motivation let these gym quotes inspire you so when the going gets tough, the tough gets going.

ONE - Pain is weakness leaving the body.

TWO - Being defeated is often a temporary condition. Giving up is what makes it permanent.

THREE - You are born weak and die weak, what you are in between those two periods of time is up to you.

FOUR - The only time success comes before work is in the dictionary.

FIVE - No pain, no gain!

SIX - Some people want it to happen, some wish it would happen, others make it happen.

SEVEN - Build your body, build your character.

EIGHT - When the going gets tough the tough get going.

NINE - You want results, then train like it.

TEN - When my body shouts STOP, my mind screams NEVER.

ELEVEN - If you always do what you have always done, you will always get what you have always got .

TWELVE - If you're out of breath, dizzy, feel like vomiting, can’t remember your name, you are on the right road.

THIRTEEN - Of course its heavy, that's why they call it weight.

FOURTEEN - Crawling is acceptable. Falling is acceptable. Puking is acceptable. Tears are acceptable. Pain is acceptable. Injury is acceptable. Quitting is unacceptable.

FIFTEEN - Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

SIXTEEN - The secret of getting ahead is getting started.

SEVENTEEN - Clear your mind of can’t.

EIGHTEEN - To be "fit as a fiddle" you must tone your middle.

NINETEEN - Respect your body it's the only one you get.

TWENTY - Think of your workouts as important meetings you've scheduled with yourself. Bosses don't cancel.

TWENTY ONE - Dead last is greater than did not finish which trumps did not start.

TWENTY TWO - Fitness isn't about a crunch or a push up, it's about taking your power back.

TWENTY THREE - That moment when you feel like giving up, when it doesn't seem worth it, that is where change happens. KEEP GOING.

TWENTY FOUR - Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

TWENTY FIVE - Good things come to those who sweat.

TWENTY SIX - It's a slow process. Don't make it slower by quitting.

TWENTY SEVEN - Everything is hard before it is easy.

TWENTY EIGHT - A year from now you will wish you had started today.

TWENTY NINE - Workout. Eat well. Be patient. Your body will reward you.

THIRTY - Look in the mirror... that's your motivation.

THIRTY ONE - Your fitness is 100% mental. Your body won't go where your mind doesn't push it.

THIRTY TWO - Train like a beast. Look like a beauty.

THIRTY THREE - I would rather be covered in sweat at the gym than covered in clothes at the beach.

THIRTY FOUR - Skinny girls look good in clothes. Fit girls look good naked.

THIRTY FIVE - A one hour workout is 4% of your day. No excuses.

THIRTY SIX - No matter how slow you go you are still lapping everybody on the couch.

THIRTY SEVEN - You don't know your limits until you push yourself past them.

THIRTY EIGHT - Sore today, strong tomorrow.

THIRTY NINE - Fitness is not about being better than someone else. It's about being better than you used to be.

FORTY - Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.

FORTY ONE - Live, love, lift.

FORTY TWO - When you want to give up remember why you started.

FORTY THREE - Sticks and stones may break my bones, but squats will make me badass.

FORTY FOUR - Make muscles. Not excuses.

FORTY FIVE - A little sweat aint never hurt nobody.

FORTY SIX - You don't find willpower you create it.

FORTY SEVEN - Don't compare yourself to others. Compare yourself to the person from yesterday.

FORTY EIGHT - The only bad workout is the one that didn't happen.

FORTY NINE - Suck it up and someday you won't have to suck it in.

FIFTY - Fall in love with the process, and the results will come.

FIFTY ONE - Sweat is just fat crying.

FIFTY TWO - Don't stop when it hurts, stop when you're done.

FIFTY THREE - Nothing will work unless you do.

FIFTY FOUR - Set some goals and then demolish them.

FIFTY FIVE - I always thought I wanted to look good until I realized what it felt like to be strong.

FIFTY SIX - It's not about how bad you want it, it's about how hard you're willing to work for it.

FIFTY SEVEN - It's easier to wake up early in the morning and workout, than it is to look in the mirror each day and not like what you see.

FIFTY EIGHT - Will it be easy? Nope. Will it be worth it? Absolutely.

FIFTY NINE - Make time for it. Just get it done. Nobody ever got strong or in shape by thinking about it. They did it.

SIXTY - Success isn't given. It's earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear.

SIXTY ONE - Sweat like a pig, look like a fox.

SIXTY TWO - Motivation is what gets you started. Habit is what keeps you going.

SIXTY THREE - The difference between your body this week and next week is what you do for the next seven days to achieve your goals.

SIXTY FOUR - Walk in strong. Crawl out stronger.

SIXTY FIVE - If you skip a workout, you skip an opportunity to improve yourself.

SIXTY SIX - You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.

SIXTY SEVEN - Don't be upset by the results you didn't get with the workout you didn't do.

SIXTY EIGHT - Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.

SIXTY NINE - Don't wish for it, work for it.

SEVENTY - Our bodies are capable of anything. It's our minds we have to convince.

SEVENTY ONE - Train insane or remain the same.

SEVENTY TWO - I may not be the fittest. I may not be the strongest, but I'll be darned if I'm not trying my hardest.

SEVENTY THREE - I never regret it when I do it, but I always regret it when I don't.

SEVENTY FOUR - It's not always easy, but it's always worth it.

SEVENTY FIVE - If it doesn't challenge you it doesn't change you.

SEVENTY SIX - Instead of giving myself reasons why I can't. I give myself reasons why I can.

SEVENTY SEVEN - Sore is the new sexy.

SEVENTY EIGHT - It's a shame for a women to grow old without ever seeing the strength and beauty of which her body is capable.

SEVENTY NINE - Today I will do what other won't... so tomorrow I can do what others can't.

EIGHTY - Focus. Feel every rep. Make every set count. You're here to work.

EIGHTY ONE - Fear is a liar.

EIGHTY TWO - Work on your weaknesses until they're your strengths. Work on your strengths until they are second nature.

EIGHTY THREE - Your legs are not giving out. Your head is giving up. Keep going.

EIGHTY FOUR - No one ever drowned in sweat.

EIGHTY FIVE - 60 minutes of being uncomfortable is better than being uncomfortable your entire life.

EIGHTY SIX - Excuses don't burn calories.

EIGHTY SEVEN - If it is important to you, you will find a way. If not, you'll find an excuse.

EIGHTY EIGHT - Where there is no struggle there is no strength.

EIGHTY NINE - A workout is a personal triumph over laziness and procrastination.

NINETY - I don't want another persons body. I want my body, but leaner, stronger and healthier.

NINETY ONE - Losing weight is hard. Being fat is hard. Choose your hard.

NINETY TWO - Whether you think you can or whether you think you can't, you're right.

NINETY THREE - You aren't fat. You have fat. "FAT" does not define you.

NINETY FOUR - Losers complain. Winners train.

NINETY FIVE - Yes, I know your legs and your abs hurt, and I know you're tired... but next time you stand in front of a mirror, you won't even think about the pain.

NINETY SIX - Make your body the sexiest outfit you own.

NINETY SEVEN - You can feel sore tomorrow or you can feel sorry tomorrow. You choose.

NINETY EIGHT - It hurts now, but one day I'll be your warm up.

NINETY NINE - Once you control your mind, you can conquer your body.

ONE HUNDRED - I don't stop when I'm tired. I stop when I'm done.

Do you workout on a regular basis at a gym?

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