- Diet & Weight Loss
7 Healthy Green Smoothies to Lose Weight
I love green smoothies so much - with every sip you can just feel all the nutrients pouring into your body, making you feel energized, refreshed and ready to take on the world.
Here's 7 smoothies that can also help you to trim a few pounds (along with a sensible food plan and exercise regime).
Try out this site for some more amazing Healthy Green Smoothies to Lose Weight.
1. Kale, Ginger and Cucumber Smoothie
This smoothie gives an amazing boost of energy and if you don’t like the taste of Kale you can just use spinach.
If the Kale is a little bit too potent for you in the beginning you can use a little extra honey to sweeten up - but don't worry, you'll soon be craving green smoothies and will begin to embrace all the different flavors they provide!
2. Apple & Peanut Butter Smoothie
A tablespoon of peanut butter adds a real richness of flavor to this delicious smoothie. Mango, peaches and orange juice also give it a real tropical flavor, so might be a good recipe for people trying to ease in to the world of green smoothies.
3. Brazilian Love Green Smoothie for Vegans
With coconut water, fresh lime juice and mango chunks – the exotic flavors will really give you a spring in your step for the entire day.
4. Hidden Greens Smoothie
Beat the mid-week fatigue by starting your day off with this awesome smoothie that will have you bouncing round all day!
Spinach and kale both contain massive amounts of vitamins A, C and K. They are a good source of minerals such as potassium, iron calcium and magnesium.In fact spinach and kale have much more calcium than milk and more iron than beef!
5. Morning Smoothie with Almond Milk
This is a great smoothie for adding nutrients and “superfoods” to as it has a really smooth texture.
Chia seeds are a really great for balancing your blood sugars (so really helpful for diabetics) and provide stores of energy for when you need it most.
6. Pineapple & Coconut Milk Smoothie
A green smoothie packed with nutrients featuring a trio of greens along with pineapple and coconut milk.
7. Strawberry Papaya Spinach Smoothie
Spinach Smoothies are super healthy for you & super filling and with Strawberry and Papaya you’re getting a mix of stunning flavors.