A Three Time Loser Looks at CoVid-19
My Body is already Damaged
I have spent a number of years with what I call a damaged body, and what I say here, in this article is based on what I have learned about how to stay alive.. I'm warning you now that you'll not see a lot of quotes from textbooks or famous Doctors.
Here's a quick personal Health history. In 1993, I contracted a rare disease called "Wegener's", it damaged my Kidneys to the point that after two years of experimental treatments, I was lucky enough that the Wegener's was put into remission.
But my Kidneys were so damaged that i needed a transplant and one of my brothers was a "perfect transplant match" so I and my new Kidney have lived on now for almost 25 years.
That's great, right? Well there are a number of complications that come with having a transplant of any organ.
The first complication is that the recipient must take medications that suppress' their Immune System. This means that I can easily catch your Cold, or Flu, or whatever communicable disease you might have when you just shake my hand or sneeze on me.
The next complication is you will eventually develop Type-2 Diabetes. The Doctor's don't know why, but most transplant recipients eventually develop Type-2 or even Type-1 Diabetes after a half dozen years of taking their anti-rejection medications.
There are other potential health problems for transplant recipients, such as; Gout attacks, increased levels of Heart Disease, increased Allergies, the reappearance of the dreaded Wegener's disease, and potentially some Cancers. These situations are out there, threatening every transplant recipient's future health.
So you might ask; how have I survived almost a quarter of a century of life as a Kidney transplant recipient?
Along with my personal healthcare and a special diet, I regularly go onto the web and rad about medical advances with transplant treatments, and even other diseases that are being treated.
Don't try to Shake My Hand!
Over the years I've had my transplant, I've been trying to avoid certain things and the top item is, interaction with people that I am constantly afraid of is touching.
It's been decades since I would shake hands with a stranger or hug a close friend. When I do have physical contact with a friend, I have already moved them to special list of people;
- I know you are a Healthy person and I can see no symptoms in your eyes, face or on our body of being ill or very weak,
- I have probably learned over the time I have known you that you are healthy and you take care of yourself when you do get sick, and
- I trust that you are aware of my health problems and care enough about me to keep "at arm's length" as the old saying goes.
I Do MY Part, Why Don't You?
I do so many little things in my daily life that I have learned will help me avoid catching virus' and diseases from other people.
I live in a 55-plus gated community with no Kids. Why you ask? Because my wife and I raised three kids of our own and we know, as any of you who have kids knows, that small children even the healthy ones contract and carry and share every common cold, flu and other common disease they come in contact with.
So when we retired, living in a restricted access community was what my wife and I intentionally looked for in order to reduce our exposure to potential health problems.
What I Do When I Go Out Into the World
The World is what I call anywhere outside my house.
Of course, I have to go into the real World, and I don't hesitate to do so. Before this Coronavirus disease showed its ugly head, I already had my own arsenal of personal precautions I used as I deemed necessary to reduce my exposure to prevalent diseases and bacteria which might be traveling around at the moment.
When I go to a supermarket I will use their carts, and I always use those disinfectant towels they provide for their customers. I wipe my hands, and then I thoroughly wipe down the carts handles and other areas I might touch.
Grocery Selection -
While in the supermarket you can do a few simple things that will help you keep from contracting diseases;
1- go directly to the fresh food section and pull a few of those thin plastic bags from the dispensers and stick one on your hand and use it to pick up and examine foods you might purchase.
2- Select fresh foods with the furthest out date code on them. These will most often have been handled less than those which have been on the shelf for days.
3- Reach behind the canned goods on the front of the shelf and select one that is further back that has probably been handled less.
4- Use your extra plastic bags for protecting any fresh vegetables or fruits that you may purchase. This will help reduce the chance of them being infected on that check out conveyor, or possibly by the checkout clerks themselves.
Gas Station Pumps-
Whenever I need to get fuel for my automobile, I will use one of their towels (usually in a dispenser near the pumps), or I will use one of my paper towels that I keep in my car. I usually steal a few of these from whatever fast food restaurant I frequent.
That pump handle is what everyone touches along with the credit card keypad. Do not touch these areas of the pump with your bare hand.
Restaurants and Bars-
When you go to a Restaurant or Bar (if they're open), you will usually have a waiter come by and lay down a knife and a fork wrapped up in a simge paper napkin along with a plastic laminated menu. Immediately ask for several extra napkins. Once I get my extra napkins, I do the following;
- I use one to wipe down the table I am sitting, the best I can.
- I get rid of that napkin and I set my CellPhone on top of a clean one and not on the bare tabletop, to avoid it being contaminated.
- I order my drink and ask for it to be served in a real glass and not the plastic glasses that get rewashed. Why? Because they do not clean as well as real glass.
- I use another napkin to wipe off my menu, just in case they didn't disinfect it themselves. There can be a lot of dangerous bacteria on any reused menu.
- If the serving staff brings your food out and they aren't using gloves, then hopefully, they are at least washing their hands regularly. You can't control their kitchen staff, but you can wipe down your eating utensils and use your napkin everywhere possible to reduce your chances of infections.
Extra Napkins -
Some wait-staff might give you a strange look when you ask for a few extra napkins, or they may even try to argue with you when you request them, but I just tell them I have a health problem where I can easily contract a cold or the flu from others.
This usually does the job and I will get my extra napkins right away, but once in a while, they might ask what my health problem was and I just tell them I have a transplant and a suppressed immune system. The questioning look goes away and they will just disappear and come back with a nice stack of paper napkins for me to use.
Other Public Places.
There are often other public places that you may need to visit such as; Banks with ATMs, government offices with used clipboards, pens and pencils, or just an entrance or exit door that is hard to open.
With this coronavirus outbreak more and more people are wearing gloves and masks when they go out. And honestly, I try to remember to keep a few gloves in my car, but sometimes I just don't have any on me when I get into a position where I feel they are necessary.
Plastic Sandwich Bags -
One backup maneuver of mine is to keep a couple of plastic sandwich bags in my car that I will often stick in my pocket when I see that i might have a problem touching certain things like doors, or that gas pump I need to use, etcetera.
I just slip my hand into the bag and use is as my temporary protection from possibly touching a high-probability infection site.
Disease and Antiquated Community Concepts
All of the things you have read here so far are things I learned, often the hard way, over the past couple of decades as I try to not catch whatever is out there in the real world that might attack me.
Have they worked for me? Well yes, I feel that they have, and I see no reason to stop my personal practices.
Over the past few weeks I have watched as our governments around the world try to contain this deadly coronavirus, and to me it seems that they are operating on the assumption that our world populations are isolated groups similar to the way it was a century ago. And each nation is trying to contain their population and keep themselves away from the other nation's people.
Well, the one thing they were not ready for is the fact that everyone on this planet can now jump on an airplane and be in another country within hours. And there are many people in each nation that have business relations all around the world.
Our planet has a global economy that travels, not just between states, and counties and cities, but between continents. This new disease coronavirus, has made the inadequacy of our dependence on national isolation as a containment tool.
In my unlearned opinion, even I can recommend a new and necessary method for handling new diseases, and this is the establishment if a global health and disease management system that operates quickly to develop a sequence of actions;
- Fast Detection of any new disease
- International Communication of the Disease Specifics,
- International development of an attack plan,
- International Development of a Treatment Plan,
- International Development of a Vaccine or Cure,
- International Monitoring if this disease along with all other Controlled Diseases.
Sure, this looks simple when you see it on paper, but the reality is that this kind of Worldwide cooperation will probably allow many more people to die for years to come because of national political wrangling and a refusal to work together. for the good of all mankind.