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Allergy Relief-What You Can Do

Updated on August 25, 2012

Allergies and possible relief

So you say you have a cold. That sore throat, runny nose, and watery eyes just don't feel good. You have done almost everything you know to do for a common cold. You still do not have any relief.

Perhaps you have allergies? Did you know that millions of American people today have some kind of allergy? Children and adults get allergies often. Even your pets can have some kind of allergy. IT is quite possible that relief is available.

How can I find relief from my allergies?

Your doctor can offer you medications to treat allergies. If you feel the allergies are mild, then you may want to test the over-the-counter remedies. Herbs are available to treat allergies also.

The first thing you may want to do is pay a visit to your doctor. Your doctor may discourage you from taking over-the-counter remedies. Sometimes doctors will give you Leukortrine blockers. This medicine blocks all chemicals that cause you to have allergies, so if they are blocked then you won't have recurrent symptoms.

Your doctor may recommend Allega, Benadryl, Chlor-trimeton, Clarniex, Claritin, Dimetapp, or Zyrtec. These medications will give you some relief.

There are also nasal sprays that will help you as well. If you talk to your family doctor he or she can help you to get started, you don t want to do anything that might cause harm to you, so check with your family doctor before taking any kind of medication.

What can happen if I am not treated for my allergies?

Allergies are not good for any one to have, especially if you do not get treatment for them. They can cause you to have many medical problems. Some problems that could emerge from allergies include asthma. You might get sinus inflection, upper lung inflection, these all have to be treated though a doctor. Therefore, your best bet would be for you to go to the doctor in the first place to obtain treatment before it gets to bad and your are there any ways.

What can I do if I have inside allergies to get relief?

If you have indoor, allergies, cleaning your home can give you some relief. Your pets can have dandruff, causing allergies. Therefore, if you have a pet you may want to inquire about shampoos to treat dandruff from the vet. You can also research the market, since over-the-counter remedies are available.

This way you can give your pet a bath, relieving both of you from allergic symptoms.

Indoor allergies can irritate the eyes, nose and ears. You may want to look into air purifiers to find allergy relief. The purifiers can help keep your home free of dust and other particles in the air that causes allergies.

Did you know?

Did you know that various nasal medications could create "systematic Rhinitis Medicamentosa?"

Some medications can cause congestion, which includes Aldomet, BuSpar, Cardizem, Comazine, Corgard, Desyrel, Prozac, Procardia, Proventil, Intal and so on. Other medications can cause runny nose, which include Capoten, Demulen, Emcyt, Feldene, Lortab ASA, Lozol, Nicorette and Norzine.

Ansaid can cause bleeding. Other medications that cause bleeding include, BuSpar, Cardizem, Comparzine, Indocin, Moduretic, Orudis and so on. Prozac is a common medication used to treat depression, which can cause bleeding as well.

If you have any symptoms arising from medications you take, speak with your doctor. In fact, when you are prescribed any medications named here, monitor your reactions to help your doctor determine symptoms that may develop from the medications.

Most doctors consider sensitivities to medications before prescribing them, yet in some instances unobserved or underlying sensitivities may not come available until something causes you a reaction.


Allergy symptoms start out mild often. The condition can cause the eyes to water, itch, or can cause the nose to drip mucus. The skin sometimes is irritated, which causes itchy or hives. Sometimes hives can cause the skin to swell. In some instances, angioedema causes swelling in the larger areas of the skin.

How does swelling occur?

When the blood vessels start leaking fluids, it can cause swelling. In some instances, angioedema can develop into a serious condition. Serious conditions may start the reaction that emerges from asthmatic conditions.

How do these allergies affect me?

In some instances when "anaphylactic reactions" occur, the allergies can take a life. In this life-threatening instance wheezing develops, which emerges from constricting airways. The blood pressure can lower, especially if the blood vessels start to open and dilate.

How is this condition diagnosed?

First, doctors will consider the symptoms. The doctor will consider hereditary factors before diagnosing this type of allergy. Eosinophilis is a white blood cell, which doctors evaluate through blood test. If an allergic reaction causes a large count of eosinophilis to produce, it is a sign that the patient has such allergies.

Allergens often trigger allergy reactions. Doctors will consider these allergens, which they examine dust mites, pollen, dust, mold, pet dander and so forth. Hereditary allergens are examined also.

How can I help the doctor find a diagnosis?

You can recount the time your allergies first started. The start date can help the doctor decide what type of allergens is causing you irritation. If your allergies start in September and carry on to October likely, you have seasonal allergic reactions. Most times the diagnosis is hay fever, yet in some instances the symptoms decide otherwise.

Doctors will need to know how frequent your symptoms occur. This will help the doctor find a diagnostic. The doctor bases the diagnostic on foods you eat, season and so on.

Doctors will also use skin tests to find allergen reactions. Generally, skin tests assist doctors in finding diagnostics quickly. Doctors will use needles and prick the skin in several areas, and sometimes over hundreds of times to find the cause.

Doctors will use the needles, which have diluted solutions to test for allergies. The solutions may include medicinal ingredients, food, dander from pets, pollen, fungal spores, venom from insects, weeds, grass, trees and so on. Some trees are made of latex materials, which if the skin shows a reaction from this extract, likely the patient has allergies that stem from latex.

In this case, the doctor will direct the patient to avoid foods, latex and other allergens that cause a reaction. The doctor will then treat the patient with shots or other remedies to help control the symptoms.

How can the doctor tell if a reaction occurs?

Doctors look for reactions, such as swelling, paleness, wheal, and so on. If a wheal appears often swelling and redness develops in a few minutes.

Will the doctor inject the solutions into the flesh?

Yes, if it seems no reaction occurs the doctor will use injection methods to discover potential allergic reactions.

What if the doctor cannot discover allergen reactions in skin tests?

If the doctor does not find anything, then likely other tests are needed to discover allergies. In some instances, other tests are needed when a person reacts with harsh red rashes to pricks or injections. In this instance, the doctor will perform a RAST test, or Radioallergosorbent test.

For the most part doctors find allergen reactions when using skin tests and in most instances, allergies are curable providing the patient seeks medical help immediately.

Food Allergies

How do I know what foods cause allergies?

Nuts, peanuts, bananas, grapes, kiwi, eggs, milk, wheat's, grains, soybeans, shellfish, fish, cherries, food additives, apricots, tomatoes, plums, avocados, melons, nectarines etc

My wife loves green peppers, but has become allergic to them in the last 10 years. In the beginning it made her mouth raw. Now it causes blisters and her airway to swell shut.

How do food allergies affect me?

Symptoms differ, depending on the food ate and the person's sensitivity to the produce. Diarrhea is common, followed by a series of other symptoms, such as nausea, and diarrhea. Rashes, itching, hives, and sometimes-asthmatic symptoms and eczema develop.

You can also experience some abdominal pain; this is normal as well as some times you could get an itchy mouth. This is also caused from food allergies. Swallowing can become hard for you as well as breathing can be a task for some people.

Who does food allergies affect?

Food allergies can affect any one at any age, from the first time a newborn drinks it could becomes allergy to the milk. If this happens, they will just change the milk to something else for example soymilk. However, for the most part of it children outgrow their allergies. Adults do not out grow them to often.

How is food allergies treated?

When you find out that you have food allergies, you do not want to eat the same foods again. Try to reframe your self from eating the foods to find allergy relief. Read the ingredients on products you are not accustom to, or even familiar with to make sure it does not have ingredients that cause you allergies. If you are not familiar with the ingredients, go online and do some research to help you learn more about the product and ingredients.

If for some reason your out and stop off to a restaurant you can either ask your waitress what is in the food you are thinking about ordering. They have some kind of paper they can give you that has all the ingredients in the dishes served.

This will help you as well. If for some reason they do not have information you can always go to another restaurant to eat or maybe order something that you know is in it.

For the more severe cases of food allergies, you must be prepared at all times. You might want to wear a medical bracelet or a necklace at all times. This will state what you have allergies to so that they know how to treat you; this could save your life. You may also want to go visit your doctor. Have him give you a perception for some adrenaline this comes with a syringe. Antihistamine can be given to relief of gastrointestinal symptoms, like hives, sneezing, and runny nose. Bronchodilator can be given to relieve asthma systems.

What should I do once I know that am allergic to something?

Once you have went though allergic reaction you won't want to go it again so you will always remember to do what you have to do to keep from have a reaction.

Some people choose to take shots to control allergic reactions. Some of us prefer however to induce small amounts of allergens that affect us into our meals to build the immune systems ability to tolerate the allergens that cause them allergic reactions. Do not do this at home, or unless you are willing to gamble however, since the common people that do this do their own tests to learn and play at their own risks.

Exercise Allergies

Some people after exercising will endure allergic reactions. Exercise is responsible for triggering attacks, such as asthma. In some instances, only when a person workouts or performs some type of exercise they will have an asthmatic attack.

How is it possible for exercise to trigger asthmatic attacks?

Good question, one would think that the only source we have in life that promotes healthy bones and joints would not trigger asthmatic reactions. However, medical experts believe that some people are triggered after working out because the person breathes rapidly. This causes the airway to dry. Once the person cools down, they warm up again, which narrows the airway.

How do people survive with asthma?

According to experts, people with asthma live happier in damp, warm climates. When the air is dry and cool, the climates cause the chest region to tighten. This brings on asthmatic symptoms, such as wheezing.

Can people with asthma workout?

Depends on the person, some people have what is called "Exercise-Induced" reactions, or what reactions known as anaphylactic.

How can people with this type of allergic condition exercise without worrying about reactions?

It depends again, how severe the condition is. If the person has a meal before working out it could affect the lungs and airway. It is not advised for anyone let alone those with asthma to workout after eating a meal. People are encouraged to wait 30 minutes after eating to exercise. Still, some people can eat 30 minutes and wait and still have asthmatic symptoms occur, since as dizziness. The blood pressure will often drop causing the person to feel weak. In some instances, the person may faint.

Asthma can become a life threatening condition. It is important for those with asthma to seek medical support and continue doctor visits. When anaphylactic reactions occur it can lead to death.

How can asthmatic patients stay fit?

Doctors do not discourage exercise. Rather the doctor prefers the patient continue to work out, yet the doctor will prescribe medications that the patient is required to take several minutes before exercising.

What medications are prescribed, to prevent recurrent asthmatic reactions during exercise?

Doctors may prescribe "Beta-Adrenergic" medications, which is an inhaler. Studies unearth that if asthmatic patients are fit it causes them to live a healthier life since the reactions do not occur as often.

How should a person exercise to prevent asthma attacks or anaphylactic reactions?

If the patient is giving, medications to take before workout they person should start with warm up routines. Stretch exercises are great for opening the airways. The patient may find benefits from practicing yoga to learn natural breathing habits before moving to vigorous exercising. Yoga helps you to learn how to breathe naturally by using the mind and body to control breathing.

Once you the patient learns yoga, he or she may benefit from stretch workouts, warm-ups and gradually working into a routine. Take it easy at first and grow into the routines. This is normal procedures and is recommended for anyone starting exercise.

Once the person works into a routine, he or she should perform cool-downs after exercise to minimize or prevent asthmatic attacks.

Patients with asthma are discouraged from working out with routines that triggered the reactions in the first place. Before you start exercise, it is wise to consult with your family doctor first. Let your doctor know what happens when you perform a particular exercise and perhaps he or she may recommend a type of routine that works best for you.

What about food?

Food should not be eaten before exercising. It is wise to keep records of your condition, what you eat, what exercise you do and monitor your condition as you continue to work to good health in allergy relief.

COPD or Chronic Obstructive Pulmonary Disease

Chronic obstructive pulmonary disease (COPD) causes asthma attacks, as well as allergy outbreaks. By definition, COPD is a cluster of disease that stem from unrelenting "obstruction of the bronchial air flow." The condition can cause you to suffer chronic bronchitis, bronchiectasis, asthma and emphysema. Smoking is the leading cause of these conditions, yet other irritants in our environment can cause the conditions to emerge also.

When you are battling disease, you will need to continue frequent follow-up with your doctor. Your doctor must know your symptoms. Tell your doctor when you visit everything you can about your condition. This will help the doctor find treatments that work for you. Your doctor will need to monitor you thereafter, so continue keeping your doctor appointments.

How emphysema affects you:

When a person is diagnosed with emphysema, it is one of the worst conditions related to allergies that you can endure. Emphysema causes a stimulation to affect your breathing pattern, which is a PO-2 commonly, i.e. low. PCO-2 decreases.

To find allergy relief you will need to avoid irritants, which in this case is smoke. You want to stay out of areas where people smoke, and avoid smoking tobacco.

What are the possibilities in etiology:

If you are diagnosed with asthma, emphysema or bronchial conditions your congenital can weaken. The respiratory system is irritated, which usually comes from chemical irritants, polluted air, or smoke. The condition leads to respiratory tract infections. Your doctor will need to monitor this condition often.

How can I determine what symptoms are related to these conditions:

If you have such conditions, you want to notice coughing, dyspnea, and usage of "accessory muscles," crackles, wheezing, exertional dyspnea and barrel chest. Sputum productions are observable when emphysema is present. Asthma or bronchial infections can present anxiousness, anemia, hemoprysis, weight loss, Orthopnea, diaphoresis, finger clubbing, malaise and so on.

If you have common allergies you want to avoid irritants in the environment, home, work and so on. Your condition could develop into chronic pulmonary systems in later years.

Some of the irritants to avoid include pollen, pet dander, dust mites, dust, and smoke, harsh chemicals, mold, mildew and so on. Other irritants that are made of latex can affect you also, especially if you are allergic to such products.

Bananas, cherries, apricots, nuts, chestnuts, kiwi, nectarines, celery, are all products that come from latex. Pineapple, plums, melons, potatoes, avocados, tomatoes, peaches, and grapes come from latex trees and shrubs also.

How can I fight against COPD and allergies:

If you are subject to such conditions speak with your doctor. Your doctor will help you avoid such conditions. You want to set a diet that provides you plenty Vitamin C, proteins, and if possible nitrogen. You will need to increase fluids daily to around "3,000 milligrams.

In addition, you want to keep your weight down. We all can benefit from exercise. Set up a schedule that works for you and exercise often. Exercise will help you maintain weight, and will reduce your risks of disease.

You will need a healthy diet. Learn more about what irritants your respiratory system so that you can stay away from these products.

Sometimes you have to move from your environment when allergies, asthma or other related conditions affect you. The environment may have irritants in the air that causes you distress. Talk to your doctor.

Some of us can benefit from a warm climate. Some people move to Arizona or other areas where pollutants in the air are less severe.

To learn more about allergy relief, COPD and the respiratory system speak with your doctor or go online to find free information.

Relief from Allergies

Allergies are abnormalities we endure. The reactions are physical, yet allergies can affect the emotional state. Since, we suffer swelling, aches, and from irritations such as running nose, allergies can make us feel irritated.

Allergens are what cause us to endure allergies. Sometimes the substances that cause us to have allergy attacks are toxin. For instance, we may feel attacks after breathing in gas from exhaust pipes on vehicles. We may experience sinus or allergy attacks after breathing in poisonous pesticides. Sometimes we are allergic to household chemicals, such as cleaners.

Allergies occur also from non-toxic chemicals or substances. We can develop allergies from mold, foods, pollen, and so on. Most allergens that we are exposed to causes allergies, since it builds Immunoglobulin E. This antibody causes a histamine reaction, which builds in the tissues of our cells.

Sometimes we are sensitive to medications, toxins and non-toxic substances or chemicals. In this case, we may experience what may seem as allergy symptoms. What happens is we misinterpret these symptoms as allergies, which we can find relief once the body recognizes such allergens. Pet dander, milk, mold, pollen, dust, dust mites, proteins, vitamins, medications, etc can cause sensitivity or allergy reactions.

Sensitivity to such chemicals can cause watery eyes, running nose, stuffiness and even headaches. You may feel fatigue. Your digestive system may not work as it normally would. Sometimes you may experience bloating, gas and so forth. When sensitivity emerges, often-underlying allergies await you.

How do allergies start?

Allergies can start from sensitivities to particular particles in the air, substances or chemicals. Natural growth, such as grass can cause allergies, since fabricated chemicals often contaminate grass. Pet dander can cause a reaction, since unnatural elements attack animal hair.

The immunity system plays a vital part in why allergies start. Our immune system starts to slow its functionalities once we pass 30. According to medical experts, our immune system when it begins to slow can start the development of various illnesses, including allergies. Respiratory disorders can also start allergies.

Sometimes the pulmonary is obstructed, which starts the diseases known as asthma, emphysema, bronchitis and so on.

When the bronchia air starts to flow, obstructive, i.e. interrupted from flowing naturally it can cause serious conditions to arise.

What doctors consider is congenital weakening of the bronchial and pulmonary structure. Doctors will also consider irritants that affect the respiratory system. This could include chemicals, pollution in the air and smoke.

Respiratory tract infections are considered also, which genetics and its predispositions may be evaluated as well.

Allergies may start bronchiectasis, which the infection will destroy "the bronchial mucosa."

If someone has asthma it is often because the bronchial tree is irritated, which causes bronchoconstrictions. The results narrow the airway, since it is inflamed. Most times the condition will cause mucus build up and dyspnea. This condition is reversible.

Allergies can cause a person to cough. When you notice this reaction, you want to seek medical support. Most times, you can find allergy relief, but your doctor may want to monitor your condition, making sure, you do not develop bronchitis. Bronchitis occurs from smoke, chemical irritations and air pollution. The recurrent condition can lead to chronic coughing.

Allergy is reactions to something. Sometimes allergies start when we breathe in perfumes that we are sensitive to. To avoid allergy reactions we must remove ourselves from the things that affect our bodies.

You can find help from allergy relief by visiting our doctor. We can also find relief from over-the-counter medications, herbs, and so on. Allergy relief is available also through self-help programs.

Reducing Allergy Symptoms

Allergies are a reaction to certain things that the body interprets as harmful. Many people have allergies. When people are exposed to certain things such as pet hair, pollen, milk, dust and medications it may cause an allergic reaction. There are some medications to help relieve allergy attacks but if unknown, what the attacks are caused from they may have to have test run to track the cause down.

When people with allergies of certain things that the immune system thinks is harmful, it produces too many antibodies by releasing too much histamine from the cell tissues causing the allergy symptoms. It is increasingly common for people to be more sensitive to some things than others are.

Our immune system overacts when all the histamines are released causing allergic symptoms such as stuffy and runny nose, watery and swollen eyes. Some people have bloating and digestive problems and not realize that it could be from allergies.

Treatment of the sensitivity and enzyme therapy is known to help eliminate allergy problems in the immune system. This is a drug-free and painless therapy. Using an electrical device by checking the invisible pathways of energy that flows through the body, the treatment tests for allergy cause. This electrical device can tell if the pathways are blocked with histamines and can open the pathways to let them flow through.

When treating your allergies there are a lot of resources out now that can help you and your doctor can decide what one is best for you. Your doctor may not recommend that you use the electrical device to unblock those pathways. Talking to your doctor about your allergy problem is the safest way to be treated; do not take it upon yourself to what treatment you need.

Some things can be done at home to help relieve your allergy symptoms. Your home environment is very important to consider for people with allergies. By keeping your home environment clean it can give you a lot of relief by just vacuuming and dusting 2 or 3 times a week.

Make sure you have a good vacuum sweeper with a filter for the dust to go through to help keep the air clean. Dust and pollen float in the air and multiple even though you cannot see it.

Keeping your sleeping area free of dust will help a lot by just casing the box springs, mattress and pillows in a zippered case. Dust thrives in moisture and body heat, which will help the dust to multiply to sites unseen.

You may not realize that your TV, stereos, radios, furniture, carpets all hold in the dust and they need to be cleaned often. Products are out now that will help eliminate the dust from accumulating in these areas.

These products come in different forms such as powders and spray even in the carpet shampoo to kill the dust mites. Shop around and check out these products.

The Internet is a good place to start looking and doing your research as well as give you many other ideas to help eliminate dust mites, pollen, and mole.

Pollen comes from the outdoors mainly. Grass is good for throwing off pollen and causes many people problems with their allergies especially fresh cut grass. Try avoiding being around when the grass is being cut or going around fresh cut hay fields.

Dampness causes mole and could be harmful to everyone. Most basements are damp and have mole, such as mold and mildew. Put a dehumidifier in the basement to draw the moisture out. Clean the area with a product made just to eliminate mold particles.

Remember instead of self-treatment consult your doctor and ask his opinion first.


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    • TimeHealsAll profile image

      Vicky Gentry 

      8 years ago from Las Vegas, Nevada

      I just noticed your hub about allergys and I just wrote a hub about the relief I got after itching all over for over a year. It's called "Itching All Over My Body". I tried all the medications you mentioned with no relief but they may help others. I am now itch free! Great hub!

    • Lauren B. profile image

      Lauren B. 

      10 years ago from Los Angeles

      Hello Allergy and asthma sufferers.

      Having your air ducts cleaned can also be such a great relief. If you moved into a new house and didn't have your ducts cleaned, you're still breathing in the prior owner/tenents air. Did they have pets? Were they using things that you or your family might be allergic to?

      You never know what's lurking in your ducts until you look.

      Even if it's a brand new home, the construction people don't usually have the ducts cleaned so all of that construction dust will still be in your ducting system.

      Take off one of the air vents in your home by cutting around it with a razor knife (so the paint won't come off the wall/ceiling) and put a camera or a bright light down that duct and look at what you find.

      Dusty? Dirty? Are there things that used to live in there? This is all the stuff you are breathing every day.

      Beware of companies who say they'll do your whole house for $99. They can't do it and they will end up charging you more.

      Good luck with your allergies and I hope this is helpful.

      Other helpful pages:

      or go to to find a professional duct cleaner in the southern California area.


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