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- Home Remedies
Apple Cider Remedy
Apple Cider is more than just a sweet blissful drink during the holidays.
Arthritis is located in the joints and can often cause chronic inflammation pain as well as stiffness in the fingers, hands, knees, elbows, hips, and jaw. While there is no known cure for arthritis, it is possible to relieve the painful symptoms.
A body that is mineral deficient can make arthritis more painful. Apple Cider Vinegar is rich in nutrients and provides the body with the necessary minerals to ease joint pain.
For instance, Apple Cider contains Magnesium. Bones need to absorb calcium in order to stay strong and healthy. Magnesium aids the process of absorption thus strengthening bone.
In addition to minerals, apple cider contains anti oxidants. Antioxidants block the damage of free radicals and prevent further damage of the cell and tissue.
Apple Cider is also rich in acids and enzymes which are important for proper digestion and absorption of nutrients which are essential for healthy joints. Arthritis pain is partially caused by metabolic waste that is stored in connective tissues. The pectin, acetic acid, and mallic acid in apple cider vinegar aid the absorbance of toxins and flush them out of the body. When consumed, apple cider vinegar reduces the pain and stiffness of arthritis by dissolving the acid crystals that build up in the joints.
Once it is processed, apple cider vinegar leaves behind an alkaline residue that helps balance the body’s pH.
So what are you waiting for? Get out there and ease those joints with this timeless remedy.