ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Army Recruiter Diets

Updated on August 8, 2015

Plenty of people want to lose weight and if you ask anyone about weight loss they are all more likely to say that they want to lose weight quick. Most diets that promise to help lose weight quickly aren't actually healthy for you.

Absolutely any access weight is looked at in a very negative light in today's society. People look to movie stars and models for tips on how to stay fit and skinny when "skinny” isn't exactly the same thing as "healthy. Although too much fat is not good for your body, lacking in muscle is not good either. Many people who are worried about their figure do not keep this in mind when they are trying to choose a diet plan.

Water Wight

If you lose more than two pounds per week you are actually getting rid of mostly water weight and muscle mass. Your body can be lacking what it needs and this can cause dehydration. The weight can also come back very quickly. By choosing a healthy diet, it may take more time to lose the weight; however, your will be healthy and will not suffer from dehydration or lack of other much needed nutrients.

Muscle Loss

Losing muscle mass due to dieting can be very difficult to get back. In order for your body to be healthy, you need muscle and rather than skin and bones. Starvation and dietary supplements cause your body to lose a lot of calories that it needs. A healthy diet includes both healthy eating and exercise. Cutting back on too many calories could be like slowly starving your body of the nutrients that it needs to survive. It is very important to pay attention to calories along with exercise routines.

Army Recruiter Diets

The diets that an army recruiter would suggest are very unlikely to be a quick one. This is because the military wants people to be strong and physically healthy. The military would rather you take the time to change your eating and exercising habits and become healthy completely than drop your weight quickly and be lacking in multiple areas.

Recruiters often suggest specific diets and meetings with dieticians so that you can improve your overall health and not get caught in the "yo-yo affect”, when people gain and lose the weight over and over again.

Quick Claims

Don't be fooled into starting a diet based on claims that it will be quick and easy. When it comes to your health you should put in effort to keep yourself feeling good and tone. Living a healthier lifestyle doesn't just help you feel better about yourself but has many physical benefits including longer life span and less likely to develop diseases or other health problems.

Keeping weight off, being stronger and healthier will help you in the long run. Anyone who is considering taking the advice of an army recruiter on weight loss and exercise advice is much better off than using quick diets that don't work long term sometimes turn out to be harmful rather than beneficial.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)