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Aromatherapy Benefits

Updated on March 4, 2020
Aromatherapy has numerous benefits that outshine simple spa treatments.
Aromatherapy has numerous benefits that outshine simple spa treatments.

Aromatherapy resembles pseudoscience to the untrained eye but this ancient healing method can do more then you think. It is particularly effective to those looking to decompress the tension in their body.

The essence of flora has been extracted and applied in cosmetics, perfumes and households for millennia. The first recorded instance of this occurred when the Egyptians in 3000 BC practised aromatics for beauty and medicine.

Later on, The Ancient Greeks used the numerous scents of natural elements as a vital part of the culture of the Ancient Greeks. The Ancient Greeks discovered that, while some scents created a stimulating nature, others served as natural relaxants to the body.

The literal meaning of aromatherapy derives from combining the two words meaning smell and healing. After the fall of the Greek empire, aromatherapy was restricted to Middle Eastern and Asian cultures for centuries.

The sense of smell is fundamental to the human experience. Its properties accomplish more than merely informing people if their food has spoiled or as an alert that an open flame is nearby. Various scents can also bring back vivid memories of the past; a whiff of a particular perfume can transport us to the heady days of romance or the smell of cookies in the oven can create the recollection of their childhood.

The smell in some specific cosmetic properties can be uplifting because these fragrances reside within various skin care and hair care products. Even ordinary cleaning products can evoke individual experiences. This is one of the reasons behind aromatherapy's popularity: it exploits collective memories to form a soothing sensation in the human body.

The popularity of aromatherapy has resurged in modern society. Aromatherapists can tailor the experience to their client's needs. Their processes incorporate the entire body or parts of the body with essential oils. These oils go through the extraction process by utilizing steam distillation.

The aromas prevail throughout the spa, creating a stimulating nature of tranquillity and are highly concentrated. Due to health concerns, the oils are not be applied directly to the skin. A preferable method would be to blend them in synergy. This makes them more potent when combined than as individual oils. The aromatherapist will mix some essential oils with a carrier oil to reduce the potency.

A thoroughly knowledgeable therapist will take your symptoms (if any), past and present health, lifestyle and your current mood into account. These questions will allow them to tailor the scents to your circumstances.

Patients are massaged with the blend of oils while gentle music performs in the dimly lit background for maximum comfort. Aromatherapy treatment is highly effective, allowing patients to drift off with every muscle decompressed. The procedure is completed soon afterwards.

One can recreate the experience at home by massaging, blending or inhaling the oils. After the treatment, patients can request the blends that were utilized in the process and obtain them to recreate the experience without having to leave the comfort of their home.

Aromatherapy is highly recommended for those wishing to enhance their corporeal experience.
Aromatherapy is highly recommended for those wishing to enhance their corporeal experience.

This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.

© 2020 Matthew Shine

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