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Natural Remedies For Asthma

Updated on May 10, 2011

Natural remedies for asthma have been shown to be very effective in treating this condition and they are also very safe.

The life of asthma patients is not easy. These people have to suffer from various types of limitations due to which their lifestyle is very limited. They have to keep themselves away from various types of activities and they are not able to go to some destinations. Most of the time it can be hard for individuals who suffer from this illness, especially for children who love a particular sport and are unable to, due to their asthma.

There are so many individuals who use asthma conduct inhalers. These inhalers help them to transport appropriate medication to their lungs. They always keep their medicine with them so that they can prevent themselves in the case of any dangerous asthma attack.

The inhalers which they are using are very expensive. Here we are going to discuss some natural remedies for asthma which can be economical as well as effective.

Those people who are suffering from asthma should keep themselves away from smoke. A room filled with smoke can be very dangerous for them. These people also have to quit the habit of smoking. This habit can be very dangerous because it can give them a strong asthma attack at anytime.

Turmeric Powder
Turmeric Powder

It is said that by taking antacids before going to bed, can help prevent an asthma attack. There are many cases where people have seen that asthma is triggered through acid reflux. If the person is taking an antacid then it can be helpful for them to protect themselves. These are the basic steps of a natural asthma remedy.

An asthma patient has to be cautious of what they are going to consume. If a person is eating food which is not suitable when they have this type of condition then it can be dangerous to their life.

These wrong foods are responsible for asthma attacks. Some of the examples that are not suitable for Asthma patients are eggs, milk and nuts. Seafood are also very unsafe for these people. It is necessary to avoid the utilization of salt.

A person suffering from asthma has to be careful while eating any food additives and there are certain food additives which are absolutely not suitable for them.

Asthma affects the respiratory system of a person and some of the symptoms of asthma are :

  • Coughing
  • Shortness of Breath

It can happen to anyone and it is not related to any particular age group. A natural asthma remedy is very beneficial at certain times and it can save the life of a person. The person can include fresh lemon juice to water and drink it after the meal. It would be better to stay for a few minutes after the meal and then drink it.

Other Asthma Home Remedies is to add honey to the boiled water and allow it to cool. Drink it before you sleep. This is the best way to eliminate phlegm. Turmeric is one of the medicines for asthma. You can use turmeric powder along with 2 teaspoons of honey. Mix it properly and then consume it. This is why a natural asthma remedy is very valuable for asthma patients and a regular use can be very effective.

As every one is different and your symptoms may vary from person to person, it is important to try out these remedies yourself and see how they work for you.


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