- Mental Health»
Be Positive and Happy Naturally
My Happy Surroundings
Be Positive Be Happy
You could go through a major break-up, or grieve the loss of a loved one.
In such situations you some how got to feel positive.
When you choose to be with happy, and positive people, the experience can feel less heart sore.
When in an emotional state you can try to hide your true feelings with the company of friends.
Your idea of being positive is the key to a happier life.
I remained positive in living my life in going forward and to feel true happiness.
At times, I did feel like everything around me hurt too much.
Usually, it happens when in stressful times.
Some people are not positive and live in denial.
While others pretend to be positive in putting up a false front.
Their false positive attitude covers their negative attitude, and that can lead to major depression.
I enjoy speaking up to people, but not to strangers.
Only with people whom I know and feel free to make conversations.
Smiling and getting on with conversations makes me feel good and happy.
When I have a sad moment it is overcome easily with good conversations.
I try not to let that side of me take over my life.
Faking your happiness will hurt you more from within.
The better idea would be is to come right out with it. Be direct about your feelings.
The behavior that one practices creates the bad habit for a permanent way of life. This could destroy many relationships.
What are practiced behaviors?
Any behavior that is practiced can be a problem over time from smoking to gambling.
Also, to ruining friendships or relationships from the past troubled experiences.
His first marriage fell apart because he did not pay attention to what destroyed that marriage.
In his observations he could only see the wrong of his partner and not of himself.
The gambling caused everything and money became the biggest issue in their marriage.
The bad habits increased and so did the arguments.
The situation went on for a while, until one day the two once so in love couple could no longer look into each other’s eyes.
When they had nothing to discuss, or talk about, divorce as he thought of became the option.
A man who worked and gambled for all his life, and could not in his first marriage keep up to his word, shows the same old habits in the second marriage.
He lived the way he knew was right for him. In the process made a good marriage to go bad with his practiced behavior.
His complicated mind felt divorce would make it all better again. In the second marriage he continued to be the same just as he was in his first marriage.
The same old routine, and yet again he failed to see how much hurt is caused by his actions.
It is sad to see such behaviors and to repeat the same bad habits in the second marriage.
To make everyone else feel the first wife was wrong, or at fault and has changed was so wrong of him.
He believed he could go on with the thought of his practiced behavior. He preferred to escape conversations.
Practiced behaviors can cause people to lose many marriages, relationships or friendships.
You can’t force a mule to drink water by the lake, if that mule refuses to drink that water.
You can't put pressure or force to make someone do better if they don't want to.
I don't get held back from what I want to do. No one will do for me, I have to do for me.
Life is not about waiting and hoping for that miracle. I had to make that miracle happen for me.
Life's struggles showed me happiness, sadness, anger, and disappointments.
I have learned of how to face up to all challenges put forward to me.
I learned much more in reality. I will not let anyone or anything hold me back from getting on with my life.
People learn from each other from their experiences and from struggles.
It justifies the hardship that goes on with these feelings.
All are worth considering in one’s life.
Sometimes social media helps people to relieve their stressful moments, and emotions to share ugly stuff on line with others friendships.
When you have a few sad friends on some social sites, you can get tired of reading their whining posts.
I like to be with positive people and with happy people.
It is normal to be sad or unhappy. Get out out of that mood fast and do not lose yourself in these emotions.
In the case of death, in many cultures you are allowed to mourn for a certain period,and then move on with your normal life.
While after recent research I realized that in most of the American culture it is mostly about, ‘’getting back to work,’’ ‘‘it is time to make money,’’ or, ‘’take take these pills you will feel better.’’
How can all of that make any person feel good, especially in the case of death?
You need time to settle in your thoughts. To mourn and be yourself again. When you just start living right away like nothing ever happened it can hurt you the most in later stages.
No individual can be happy or productive immediately, in such cases unless you are inhuman.
In certain situations, you may never get over the death of a loved one, your mother or father, a close friend or anyone very close to you.
Ignore what others have to say. You should do what you feel is right for yourself.
Healing takes time.
You can only be happy when you show your happiness without force.
Live your life to what you consider is happiness and be however, you choose to be.
Feeling sad does not have to be a lasting emotion in your life.
Sadness can disappear, and re-appear. Focus on what makes you feel alive.
Faking happiness can cause you depression. You may think it is a good idea to fake a smile, but deep down, emotionally, you are dying and feeling most of the hurt. The painful time never goes away if you pretend to be happy.
You can't get rid of that sad moment if you continue to be sad and fake smiles.
No working time can cover up what you really feel inside.
I recently heard that Croatian men who were severely beaten and tortured in the time of the war between the Croatian and Serbian people will be receiving a substantial amount of money for their great heroism.
However, that is not going to fix their Post Traumatic Stress Disorder.
Mentally, these people are troubled and are depressed they were hurt physically, mentally, emotionally, and psychologically, while in Serbia during the period of two months.
I experienced all emotions and dealt with all to stay calm and alive. These emotions did not last and I made sure it did not last to destroy my life.
Just having that someone beside you to know what I was going through made it all easier. My good friend did that for me.
Be happy with a better lifestyle
Sadness and Happiness
What makes you feel Naturally Happy?
Be honest with yourself
© 2014 Devika Primić