- Alternative & Natural Medicine
BeActive Acupressure Point Brace
What is the BeActive Brace?
BeActive is an acupressure point brace worn around the knee to help relieve low back pain. The claim is that it gives targeted pressure to specific acupressure points behind the calf. The theory is when these acupressure points are stimulated the pain in the low back is alleviated along with any referring pain that runs down the leg from the low back. This brace is marketed towards people with general low back pain and those with pain associated with sciatica.
They say Be Active Brace can be worn under or over clothing to get the same effect. It can be worn while sitting, standing, walking, pretty much any time you need it.
What is an Acupressure Point?
Acupressure points run along the meridians of the body. Meridians are energy channels that are found over the entire body and they correspond to different areas of ones anatomy from legs and arms to all the organs. In Chinese Medicine, when there are blockages in any of the meridians health issues and pain can arise in the areas they are associated with. Along each meridian are specific points where the energy is concentrated and when these points are stimulated they can release blockages and allow the energy to flow freely.
Working on particular points along the meridians is the basis of Acupuncture and Acupressure work. An Acupuncturist places tiny needles on these specific points along the meridians that correspond to the area of the body their patience is having problems with. A massage therapist can stimulate these points by using acupressure- giving targeted pressure to specific points along the meridians. These techniques have long been used to treat all kinds of issues from headaches and back pain to infertility and preparing an expectant mom for giving birth.
Utilizing these acupressure points is a great way to help with health issues without the use of drugs. In fact, these methods are part of treatment plans for patients in China, India, and other countries around the world and have been for thousands of years. It has only been recently, in our modern western medicine way of treating illness, disease, and pain, to immediately go to pharmaceutical medications. The people of America have been educating themselves and have discovered these ancient treatments can help them in a safe and natural way and save them from all the side effects of taking prescription drugs. More and more Americans are turning to Acupuncture and Acupressure treatments first before going the prescription drug route.
How Does BeActive Help Low Back Pain?
You may have heard of acupressure point wrist bands for motion sickness and morning sickness called Sea-Bands. The Sea-Bands give targeted pressure on the acupressure point that can relieve nausea, which is on the wrist.They are perfect for pregnant mammas who can't take any drugs but are suffering from morning sickness. Studies show that Sea-Bands relieve nausea in 70% of those who wear them.
The BeActive Brace is the same idea as the Sea-Bands except it applies pressure to points that can provide relief for low back pain and sciatica pain.
Sciatica is a condition that many people have that causes pain in the low back and radiates down the leg. Sciatica is caused when the sciatic nerve, which runs from the hip all the way down the leg gets inflamed or trapped by the piriformis muscle. The sciatic nerve runs through the piriformis- a small but heavily used muscle in the back of the hips. When this muscle gets tight it compresses on the sciatic nerve and causes pain in the low back, buttocks, and leg. Massage Therapy can work out the tightness in the piriformis to give relief along with stretching the muscles of the buttocks.
Along the back of the calf and knee are acupressure points that are associated with the low back and sciatic nerve. When there is low back or sciatica pain, providing consistent targeted pressure to those points can give temporary relief.
Even the most dedicated massage clients will have pain come back because they continue with their daily activities, including the ones that are causing the problem in the first place. Using something like BeActive Brace can give relief in between massage sessions or when they're unable to stretch.
How Long Should I Wear BeActive?
There is no limit to how long it is safe to wear the BeActive Brace. As with any type of compression band, brace, or even clothing, you would want to remove it to allow the skin to breathe and to air out the brace. Sweat can build up underneath the BeActive Brace and if you did not take it off the brace would get pretty stinky and your skin could develop sores. In general it is recommended that you wear the brace for a few hours at a time, an 8 hour shift at work perhaps, and then remove it and hang it up to air out before wearing it again.
Can the BeActive Brace Hurt Me?
No, the BeActive Brace cannot hurt you as long as you follow the use instructions and you don't make it too tight. BeActive is perfectly safe and has no side effects. Using this acupressure point therapeutic brace is a great way to get relief from back pain without taking medications.
Will BeActive Brace Replace My Usual Therapy?
No, BeActive Brace will not replace any other therapies you are currently using. The exception is that you might be able to get off of any pain medication you have been taking, be sure to speak with your doctor before doing so. Sciatica and low back pain results from many factors and it is important to continue to address those issues with your practitioner. BeActive Brace is not going to solve the issues you have that is causing your pain, it will simply help relieve the pain so you can go on with your daily activities.
Seeking physical therapy, chiropractic and massage care will give you the most benefit when dealing with low pack pain and sciatica. They can address the cause of the pain and work with you over a period of time to manage, maintain, or even eliminate it.
What Are the Pros & Cons to BeActive?
- Helps give relief to low back pain and sciatica pain
- Safe alternative to using pain medications
- Easy to use, just slides on
- Works for 70% of people who have used it
- May not work depending on what is causing your low back pain
BeActive is safe to use but whether it will work for you depends on what is causing your pain. Talk with your chiropractor or massage therapist to find out if it is something you should try.