- Personal Health Information & Self-Help
Benefits of Cervical Pillows
Neck Pain Causes:
Neck pain greatly affects the individual's quality of life. It hinders a person's capacity to work and compromise the quality of sleep. In some cases, neck pain is the result of minor-to-severe injuries in the vertebrae. It’s because the discs in which serves as the main support of the joints are damaged due to the constant stress and tension. On the other hand, some usual factors that can lead a person to a minor or severe injury are spending long hours in front of the computer, improper workout routines as well as lifting heavy objects often lead to herniated discs.
Traditional pillows offer less support to the head and neck that could further aggravate neck pain. More and more people tend to have a feeling of fatigue when waking up in the morning. If you are suffering from this, it is best to find the right pillow that provide adequate head support while sleeping. This is where orthopedic pillows come in handy. It has memory foam that gently adjusts to the curves of your head and neck thus promoting proper spine alignment.
It would be best to avoid sitting in the same position for long hours. But this could not be possible for many individuals working in a desk job.This is the reason why it would be better to move around and be conscious about maintaining good posture as much as possible. In this way, neck pain can be prevented. Moreover, using orthopedic pillows does help in maintaining the neck's hyper-extension position during sleeping hours. This would ease the wear and tear of the body during daytime.
Cervical pillows are available in different types such as universal pillows which can certainly give an incredible head to toe relief. It has a semi-circular shape that provides enough massage pressure to the neck, arms, knees, ankles as well as the lumbar area. This universal pillow is very effective as it was created with memory foam technology. This allows an excellent redistribution of the weight of your head down to the body in which results to a great blood circulation that simply eradicates the neck and spine pressure.
All in all, it enables the person to be in the right posture while sleeping due to its effective design. This pillow is definitely a therapy through its rest and repair method. Meaning, this pillow simply treats and cures a person’s stress and strains while he or she is sleeping.