Best Bunion Relief
There are several ways to find relief from bunions. The first and most important is to wear properly fitting shoes and being able to go without shoes for extended periods of time. When buying new shoes consider getting a wider fit, especially around the toe area.
There are a number of remedies for bunion relief. This includes using ice to relieve inflammation and irritation or soaking the foot in an Epsom salt bath. There are anti-inflammatory creams available to also help relieve inflammation. You can use a pumice stone to remove some of the thickness of the skin. Foot massage is also a great way to help bring relief to the area.
There are foot supports that can be custom made to wear inside your shoes. This will help to stop spreading the bunion and offer some arch support. Bunion splints are also available and can offer relief for some people.
Bunion splints help to stabilize the foot by correcting the placement of the big toe which helps to increase the flexibility of the toe. It will also help to decrease any strain on the other toes. The bunions splint is usually made of a light weight material with straps that molds to the contour of the foot.
There are a couple of different types of bunion splints. There are bunion splints that you can wear during the day in your shoes and there are also ones that can be worn at night to ease the pain of the bunion and to help realign the toe. A basic bunion splint simply wraps around the top of the foot and is strapped to the toes. It helps to hold the big toe in a straight position. You will probably need a wider size of shoe to accommodate the splint if you are wearing it with your shoes.
They are easy to use and are inexpensive. They can work to help align the toe joints into the normal position. They can decrease the pain and will help to slow down the further development of the bunion.
Bunion surgery, also called Bunionectomy surgery, can help you to deal with toe numbness and pain. This surgery is often the last resort if other methods fail to manage the deformity and pain.
Unfortunately not all surgery can improve the look of your feet and often there is the risk of ending up with toe numbness as a result of the nerve endings being damaged during surgery.
The recovery time can be from six weeks to six months and you may have to wear special footwear for awhile and be on crutches or in a wheel chair for some time after the surgery.
Make sure you talk to your foot specialist or surgeon about the type of surgery they perform and about the length of time for your recovery.
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- Bunions - MayoClinic.com
Bunions Comprehensive overview covers symptoms, causes, treatment of this sometimes painful foot condition.
- Bunion Causes, Symptoms, Diagnosis and Treatment by MedicineNet.com
Get information on bunions, a bump at the base of the big toe. Read about causes (tight shoes), symptoms (foot pain), diagnosis, treatment (surgery) and types (tailor's bunion).
- Bunion - Wikipedia, the free encyclopedia
A bunion is an enlargement of bone or tissue around the joint at the base of the big toe (metatarsophalangeal joint).The big toe (hallux) may turn in toward the second toe (angulation), and the tissues surrounding the joint may be swollen and tender.