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Best Meditation CD's

Updated on September 15, 2014

Meditation CD's

I am a huge believer in meditation and meditate daily. For me meditation gives me a chance to quiet my mind and hear what my soul wants me to know. I believe that I have all the answers within me, but sometimes life gets in the way and I loose my focus. Meditation helps to keep me focused on my true purpose.

I also meditate because it helps to clear out all the chatter that is going on in my brain. It helps to give my brain a rest. Think about it. All day long their are noises around us. And lots of technology runny like cell phones, ipods, televisions, bar horns. Etc. Silence and quiet is very soothing.

I have a very busy and noisy house which I love! I have been blessed. But with a husband, My Mom living with us and 3 teenagers plus and number of their friends here it is often difficult to find a quiet spot to meditate. So I find a quiet place when I can, put on my headsets and listen to my favorite meditation cd.

Here are some of the best Meditation CD's. And on this page are some of my meditation cd's that I listen to.

The Types of Meditations I enjoy.

There are 3 different types of meditation Cd's that I like to listen to. The first is simply relaxation music with sounds of the outdoors like the ocean or birds. I also like to listen to guided meditations, and I also enjoy meditation Cd's that you listen to while you sleep otherwise known as brain wave therapy.

Why I Meditate

I have two huge reasons why I meditate. The first one is because it relaxes me and helps me to releave stress. It calms me and helps to keep me calm all day long.

The other reason is Self Awareness. Meditation helps me to know what is really important. I also find that it helps me to clear out all the negativity and chatter in my brain so I can listen to my soul and know what I really need to do. All of the answers are within you. The problem is that we often have so much chatter going on inside, we can not hear. When we slow down the chatter, we have an incredible knowing.

This is why I meditate. So that I can know, what I need to know.

The Secret Universal Mind Meditation - By Kelly Howell

The Secret Universal Mind Meditation
The Secret Universal Mind Meditation

I listen to this meditation daily when I go to sleep. It is one of the few meditations that is designed to be listened to while sleeping. What it does is help to change your belief patterns. It also helps to remove a lot of negative thoughts that like to creep in before going to bed. The thing that I like best about this meditation is all you have to do is go to sleep. It is so relaxing. But best of all, I wake up feeling energized and wonderful.

Tip: For Best results listen with a headset.

 

Some others by Kelly Howell

The Secret Universal Mind Meditation II
The Secret Universal Mind Meditation II

This isn't really a guided meditation. In stead it is positive messages repeated over to you in order to help change your mindset. I highly recommend this to anyone who is looking to become for open and positive in their life. Excellent!

 
The Secret to Attracting Wealth
The Secret to Attracting Wealth

This is a guided meditation that helps you to figure out what it is that is holding you back. It helps you to learn to change your thought patterns for the better so you can attract wealth.

 

Anyone Can Meditate

When people tell me that they can't meditate, I remind them that they meditate every day. Have you every day dreamed? Guess what if you can day dream, you can meditate!

Past Lives Future Healing by Sylvia Browne

This is a guided meditation that will totally change your life. I have been able to revisit my childhood and remember some things that I forgot like it was yesterday. I have been able to come to terms and accept some of the unhappy memories and find true joy. I was very sceptical when I first listened to this series and the first few meditations I was able to regress to my childhood. Now I have visited a few of my past lives. It is really and incredible and loving experience. Even the sceptics should check it out. You may be surprised.

Past Lives Future Healing

I had to share this book by Sylvia Brown because it really made sense to me and helped clear up a lot of personal issues that I was having. In the audio format Sylvia offers a guided meditation that helps you to visit a past life. I know it sounds crazy but I got to tell you it worked for me and changed my life. I have actually visited a few past lives and learning about those, help me put my life now into real perspective.

If you are even just a tiny bit interested in reincarnation and are curious about your past lives your will really love this book. I highly recommend it.

Thanks for stopping by. Sign the guestbook so that I know that you were here.

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    • profile image

      ChefWilliam 

      5 years ago

      I believe that meditation is indeed the path to inner understanding. I also enjoy the works of Sylvia Browne. This is a comforting lens

    • JeffGilbert profile image

      JeffGilbert 

      5 years ago

      A great collection of resources on this subject. Very nicely constructed lens. Change Deap to Deep in How to get into a Deap meditative state in minutes... :)

    • profile image

      RinchenChodron 

      5 years ago

      These are a good beginning to finding your inner voice.

    • profile image

      getmoreinfo 

      5 years ago

      Thanks for the selection of the Best Meditation CD's

    • Dressage Husband profile image

      Stephen J Parkin 

      5 years ago from Pine Grove, Nova Scotia, Canada

      I find meditating clears away any issues and allows you to concentrate the mind. I like music like you too. Liked and Blessed by an angel!

    • discountexpert profile image

      discountexpert 

      5 years ago

      You have great advice on meditation, and I really like the meditation music you chose! Make sure to check out my lens on meditation Namaste :) http://www.squidoo.com/meditation-focus-supplement...

    • profile image

      RecentlyAwakened 

      6 years ago

      Thanks for the suggestions. It is always nice to know what other people prefer when you may be looking for something and I have not used much music to meditate, but I will try it and see how it goes.

    • profile image

      tmstrekkie 

      6 years ago

      hi hun, thanks for sharing your meditation lens

    • profile image

      anonymous 

      6 years ago

      I start every single day with a few minutes of meditation and often receive my inspiration or ideas about what I need to do most that day. For a creative person with a million ideas and projects going on all the time, that's a big help!

    • profile image

      anonymous 

      6 years ago

      I also have a lens about meditation. I've enjoyed yours. I prefer to listen to guided meditations.

    • Nanciajohnson profile image

      Nancy Johnson 

      6 years ago from Mesa, Arizona

      I see some very interesting cd's to relax and meditate by. I love this lens. Thank you.

    • profile image

      anonymous 

      6 years ago

      I started out a long time ago with TM but have since let it evolve. Sometimes I use a relaxation CD.

    • profile image

      howtomeditateproperly 

      6 years ago

      Another tip.. Pick a Good Location. It is vital to find quiet place to meditate. If your space is limited, try searching for an area that is not too cluttered. If youre unable to find a place that is absolutely quiet, you can also play some music to help you meditate better. But remember, choose music that is soft and soothing. It should not hamper your meditation in any way.

    • profile image

      anonymous 

      6 years ago

      My lens is about meditation and it has helped me a great deal. I never knew Sylvia Browne has meditation cds. Thanks for the info:)

    • jati28 profile image

      jati28 

      6 years ago

      i'm here. hehehe

      and i love meditation..

    • profile image

      Helene-Malmsio 

      7 years ago

      LOVE healing music and meditation soundtracks. Play them all the time. Very informative lens!

    • Lady Lorelei profile image

      Lorelei Cohen 

      9 years ago from Canada

      A truly wonderful lens....beautifully done!

      Ladymermaid

    • Mortira profile image

      Mortira 

      9 years ago

      Great lens! I love the goldfish images. There's nothing quite so relaxing as watching fish swim!

      * * * * *

    • profile image

      julieannbrady 

      9 years ago

      I really think that meditation would help to relieve some of the stress in my life -- BUT how to find the time? Better to meditate in the morning, mid-day or at night?

    • SandyMertens profile image

      Sandy Mertens 

      9 years ago from Frozen Tundra

      I have thought about meditation, though I haven't done it yet. Nice information on it.

    • Missmerfaery444 profile image

      Missmerfaery444 

      9 years ago

      Great lens Wendy! I love to meditate but never seem to get the time - I want to start meditating daily and will check out some of these CDs. My current favourite to use is Chakra Clearing: A Morning and Evening Meditation to Awaken Your Spiritual Power by Doreen Virtue. Very calming!

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