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Coriander Leaves - Are There Any Health Benefits

Updated on May 9, 2011

Information And Health Benefits Of Coriander

Coriander is better use full for building stomach promoting digestion.This commonly used coriander leaves has many health benefits.

Coriander is commonly known as Dhania in the Indian subcontinent and cilantro in Americas and Europe.Coriander leaves are used widely as a condiment or as a garnish or as a decoration on the dishes.

Coriander has Eleven components of essential oil ,six types of acids ,vitamins and minerals each having number of beneficial properties.

  • For treating Nausea and dysentery adding one or two tea spoons of coriander juice to fresh butter milk is Ideal.
  • Dry Coriander treats diarrhea
  • Coriander leaves are beneficial for woman who are suffering from heavy menstrual flow.Take six grams of coriander seeds and boil it n 500 ml water after adding sugar and consume while warm.
  • Some of the acids present in coriander helps to reduce the cholesterol levels in the blood.
  • Coriander can also be used to treat pimples and blackheads .Coriander juice mixed with turmeric powder can help in treating above problem.
  • It is rich in Iron.It helps directly curing Anemia.
  • Coriander helps to lower blood sugar by stimulating the secretion of insulin.

There are many other health benefits along with above mentioned.Everybody knows that it is delicious too.Try consuming more and stay healthy.


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