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Dehydrating Fruits etc

Updated on September 5, 2015

Fruits and Dehrdration

So many types of food are not only nutritious, inexpensive and filling. They are good for anyone. Information on these is easy to find anywhere. Another way of getting you are serving fruit is dried, frozen or without any sugar added and is a good source.

It is a great way to get your fruit each day, eat it with your meal, only about ΒΌ cup. This is more nutritional than junk food. Usually, servings are about three to four times a day. Some people need this fruit to survive.

This is because of the natural nutrition it gives you. In addition, how this natural energy makes you feel. You can prepare them very easy by mixing them in different recipes. Fruit, it is always good no matter how you dish it up.

It gives a natural energy healing power, flavor, and nutrition. You can make them any way or add them in any type of food. One way is to freeze dry fruits. This will help with cancer and other medical issues. Fruits such as raspberries, strawberries, blueberries, or the bananas, they are awesome.

Choose the types of meats, vegetables or fruit and by doing this you can have a great snack food. When you are out camping, this type of fruit is a fabulous, for storage. It is also great for that emergency hunger snack.


Processing this fruit at home easy and not time consuming.
You can use a vacuum chamber or a freezer. You can freeze the food, pump a level below 133x10, and they are ready to store. You can cut up the food small, put on perforated tray.

The process takes a few hours, and then remove all the moisture. Let them dry and thaw. If it turns black, then store or pack it for camping. These foods are yummy.


You can use dry ice when camping for these. Also, Make sure you store freeze-dried food carefully. Use an airtight bag for storage with these foods. Imagine, having all this nutritional food when you are out or camping. You do not have to clean up.

Using the freeze food or foods you like, just follow instructions, it is easy. It is the most convenient food, and the vegetables or beef even. They can still be nutritious by preparing them like this.


Look at what type of foods you can do the dried process with, it is amazing. A healthy snack for kids to have to eat. Instead of the snack food, you give them these types of freezer food.
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