ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Does It Cost You More to Eat Healthy

Updated on July 22, 2012

I saw this questions posted on a blog, “Does it cost more to eat healthy?”. I though of course it costs more toe eat healthy but doesn't it cost more if you don't?

Eat Healthy In The Short Term

Eating healthy in the short term costs more because you need to buy foods which are low in preservatives and high in nutritional value. And if you decide to buy organic foods the price keeps going higher and higher but there are ways to defray the costs. Here are some ways to reduce your food costs.

Buy the store brands whenever possible.
There are a lot of store brand foods which are as healthy as most of the nationals brands. A word of advice check all the labels for the nutritional values of the foods. Also if your area has a farmers market or outdoor market you can usually pick up some locally grown veggies at lower costs. Remember though the supply may be limited depending what is in season.

Shop at food outlet stores..
Some neighborhoods have stores which are called food outlets. These types of stores sell fruits and vegetables and other foods at a lower price then normal stores. While the variety might not be the same as the larger stores it still helps defray the costs of healthy eating.

Of course one of the main ways of defraying the cost of buying healthy foods is using coupons. Coupons are free money. When combined with other offers, like store shopping cards, coupons can save you a lot of money.

Even with all of these cost cutting measures it is still a challenge to defray all the costs of having a healthier diet. But thank about the alternatives if you don't eat healthy,

Eat Healthy for the Long Haul

Sure it may cost you a little more to eat healthy, but if you don't you're setting yourself up for a lot more costs over the long haul. It's like routine maintenance on your car, you get oil changes, keep air in your tires in order to avoid costlier repair down the road.

It is the same thing for your body. In order to stay in the best health you eat healthy, exercise and try to keep your mind fit. What is the outcome if you don't? You end up with heart disease, diabetes, or worse you end up dieing years earlier then you would have if you took care of yourself . Take it from someone who knows when you don't care of yourself it costs you more with doctor's bills, prescriptions, ware and tare on your joints and more worries about what could happen to you in the future.

In the long run it costs you way less to eat healthy now, then it does to try and defray all the costs of medical problems later.

Comments

    0 of 8192 characters used
    Post Comment

    • Archa Ghodge profile image

      Archa 

      5 years ago from India

      Nice post...and its so true that if we save money and stop eating healthy food then we might have to spend double the amount of what we would have saved on healthy food.

    • Nikki Major profile image

      Nikki Major 

      6 years ago

      This is true...eating healthy prevents costly medical bills.

    • whittwrites profile imageAUTHOR

      T.B Whitt 

      6 years ago from the Philly area

      How true, but I have found now I am over fifty it costs me more in doctor's bill then it would have if I had listened to all my siblings and remained healthier when I was younger.

    • shiningirisheyes profile image

      Shining Irish Eyes 

      6 years ago from Upstate, New York

      Useful information but eating healthy does indeed cost more. With the struggling economy and prices rising ever higher it gets difficult.

    • BlissfulWriter profile image

      BlissfulWriter 

      6 years ago

      Yes, it cost more to buy quality food. But it is worth it. I rather spend my money on healthy food rather than tech gadgets. It will save on health care cost later on.

    • whittwrites profile imageAUTHOR

      T.B Whitt 

      6 years ago from the Philly area

      I also try to eat as healthy as possible. The hard part is trying to defray the costs.

    • profile image

      kelleyward 

      6 years ago

      This is so true. I think preventive care is always less costly in the long run. It's just hard for some people to look that far ahead. Voted up! Kelley

    • Patty Kenyon profile image

      Patty Kenyon 

      6 years ago from Ledyard, Connecticut

      Useful Information!!! Thanks for sharing!!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)