Can Vitamin D3 Prevent Cancer?
New advice tells us to supplement with Vitamin D
There has been a lot of discussion in the media recently regarding Vitamin D3 and its benefits to our health. After much research and many studies we are being adviced to take vit D3 supplements.
Vitamin D3 is usually made through exposing of our skin to sunlight. We can also get some Vitamin D3 from diet. Unfortunately in the uk our sunlight hours are limited and also the bad quality of much of our food means that the vitamins are just not available in the amounts needed.
However if we ate good quality organic food including fish eggs and cows milk along with a good amount of time spent every day in the sun this would improve our VItamin D3 levels and therefore reduce our risk of many illnesses including Cancer,Cardiovascular disease and many more.
WHat does vitamin D3 do?
- Vitamin D Is important because it helps your body absorb the minerals Calcium and phosphorus which are most important for strong bones.Vitamin D is very important for overall good health and research has now discovered that vit D may be important in preventing some serious illnesses including Cancer. Here are some of the bodies functions that vit D helps.
- Calcium absorption
- Is involved in maturing of white blood cells
- Helps to regulate blood Sugar
- Improves muscle function
- Cardiovascular function, healthy heart and circulation.
- Respiratory function, healthy lungs.
- Brain function
- Anti Cancer
Am I low in Vitamin D3?
How do I know I am low in vitamin D3? It is estimated that around 40% of Americans are deficient in this vitamin.
Signs you may have low vitamin D levels
- Aches and pains
- General tiredness
- Trouble with your digestive system
Just Potent Vit D3
Just Potent Vitamin D3 delivers the same vitamin D3 that your body produces from exposure to the sun but without the risks the sunlight may have on your skin. Many people believe they mIshtar be getting a sufficient amount of vitamin D3 from the sun but many studies have shown that most people are not getting the recommended amount.
Studies also show that the average amount of time spent outside the house has decreased dramatically as we are staying indoors a lot more than ever before. The Just Potent Vitamin D3 is a tiny softgel, when taken every day it will provide you with all the D3 your body needs. With 500 softgels, you have 500 days supply of vitamin D to your body with no side effects.
Vitamin D3 is an essential vitamin for good health
- Most people are low in Vitamin D3
- Vitamin D is made in the body from the sun.
- Indoor lifestyle contributes to low vitamin D
- Many diseases could be reduced by vitamin D supplementation
- Cancer risk could be reduced by 50%
- Vitamin D also helps keep your immune system healthy
- Vitamin D can also help prevent hypertension, heart disease and stroke.
- Low levels of vitamin d can speed up bone loss and increase the risk of fractures.
- Studies show adults need between 800 and 2000 IU daily
Latest Research Vit D and Tumour activity.
Science Daily April 2016
At Roswell Park Cancer Institute Scientists identify compounds that may enhance anti
tumour activity of Vit D.