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Dr. Dierker on the Colon again. Diarrhea! Friend or Foe

Updated on August 21, 2013

One time I was a car mechanic. One time I was a wilderness EMT.

Buddy ruddy pal it is about making the machinery work at it's highest potential. That is America.
Buddy ruddy pal it is about making the machinery work at it's highest potential. That is America. | Source

This is one stinky subject that I do not want to write about.

What we must do to protect our inner organs is flush that toilet. Not the porcelain one we sit on but our insides. We must take care to take care.

Now as the title suggests it is not always pretty. Squirts we think of as bad and good solid poo poos we think of as good. Probably from toilet training. "Show mommy a good poo poo in the toilet instead of your underwear and she rejoices and rewards you".

Well friends and enemies alike that is not good. Little poo poo boy should be squirting by 3. He should have enough roughage and electrolytes streaming through him that he squirts. I know that it is not as romantic as reading the newspaper for thirty minutes and squeezing one out that clogs the toilet. Nobody hip hip hooray for squirts.

Everyone is endowed by the mere fact of their birth.

I think your heart, soul and brain were given your body so they could function. That thing down below my bull neck is just the juice and the guts that run this wild and crazy human machine.Oh I suppose by fifty ain't no women wants to see it. But it kicks my butt and makes be do right by it. Walking. --- Even talking is an exercise that is awesome. I know that lust in our heart is bad. But if it makes your heart quicken and a pulse race, well I do not judge that for it keeps you healthy.

I am lucky -- I was a pro athlete and then a pro coach. From kindergarten to 80 year olds I taught the bio mechanical functions that make us excel. How do we become the best that we can be?

Well it damn sure is not by storing up poo poo inside ourselves.

I am not a good man -- let me say it again: I fall short.

It is not in us to do amazing things. It is in us to accept them.
It is not in us to do amazing things. It is in us to accept them. | Source

Now let me tell you health issues

I whine and I complain and I hate my allergies and progressing weakness as a man for I am getting oldt. But by golly yesterday I ran around long mile block chasing my boy and laughing too hard. About 2 months ago I carried a 65 lb backpack into the Grand Canyon and down to the river ---- perhaps more because my elder son slipped in some beer.

My point is this. 55 or 65 or 75 means nothing if we cleanse ourselves regularly. If we exercise a little and do not store up our poo poo then we have no toxins and no doubt health.

So here is the deal.

Lighten that load. Prune juice is cool. Corn is awesome -- I mean whole kernel as you like. Oranges and apples are cool. Much tea,,,,, much tea. Coffee is not our enemy. Watch out for too much caffeine but there are options.

Enjoy strawberries and peas. Do not drink water like a fool. Juice it up, get some stuff with it. Lemons and limes --- they are tasty and hang from trees and are cool. Limit your wine but drink some. Carrots and all that cool healthy stuff are cool but take it easy as they will bind.

Colon Cancer kills a million people a year --- probably more.

So now you have to pay to get the cure. All my people pay. This is not free.

Figure out what makes you have a moderate diarrhea. Ingest it. Do it weekly. I think I would suggest corn out of a can. For me that works.But the idea is to clean your insides. I do not think we need a scrub brush and a Brillo pad or a doctor. We need just to think about it. And make sure we have diarrhea once a week.

I also recommend some teas. Like Goyha and Artichoke they are normally mild but seem to replenish some stuff to our liver, kidneys and intestines.

Now I am going to throw away my profit margin here and tell you one last thing about this health issue. Laughing is by far the best medicine.


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    • Ericdierker profile imageAUTHOR

      Eric Dierker 

      5 years ago from Spring Valley, CA. U.S.A.

      I will be watching for your article.

    • Sparklea profile image


      5 years ago from Upstate New York

      Ericdierker: I am probably going to eventually write a hub on this excellent topic. I have been through hell with my colon, two hospitalizations with ischemic colitis, and, last November, a surgeon removed 80 percent of my colon. The good news: no cancer...the downside is that the recovery has been a nightmare. I have hit the toilet more in the last 10 months than I have in my lifetime. More good news: My surgeon said, "you will never be constipated again."

      You are so correct, with your suggestions here, and humor added.

      Thank you for addressing this issue. God bless, Sparklea :) Voted up, funny, useful and interesting.

    • Ericdierker profile imageAUTHOR

      Eric Dierker 

      5 years ago from Spring Valley, CA. U.S.A.

      Well Eddy I think you and I need to talk. Totally disgusting hub. I am so embarrassed to write it. You paint pretty pictures and delight us. I just talked about poo poo. I am going to see a shrink I think.

    • Eiddwen profile image


      5 years ago from Wales

      Loved this one and voting up. Enjoy your day Eric.


    • Ericdierker profile imageAUTHOR

      Eric Dierker 

      5 years ago from Spring Valley, CA. U.S.A.

      MsDora, I heard just the other day that we are what we eat!!!! Oh MY!!! I really do not want to look like cabbage or smell like a boiled egg. But in a past journey I took to the backwaters of the Mekong up near a border with China. They did not eat meat. They could smell this meat eating dinosaur coming from a mile - well a klick and a half as we say there.

      I saw a movie where the kid would not eat some meat he killed because it had maggots. So he died. He should have tossed the meat and feasted on the maggots. We look for sound bites and beautiful food. You get my point.

      (Yes the movie was "Into the Wild" and my big brother was nominated for an Oscar for his role.) But I am not pumping Brian Dierker.

    • MsDora profile image

      Dora Weithers 

      5 years ago from The Caribbean

      Dr. Dierker, I could imagine myself in your office cracking up the way you lay out the facts. Prescription, please!

    • Ericdierker profile imageAUTHOR

      Eric Dierker 

      5 years ago from Spring Valley, CA. U.S.A.

      Boom boom chirp chirp and wiggle your toes in my sand. My boy and I just had a hand clap dance, some whistles and some knee bongo.

      I feel so bad for my wife when she gets home to randy dancing feet and hands.

    • epigramman profile image


      5 years ago have impeccable good taste Sir Eric , as do I , and the reason why I am spending some quality time here with you tonight.

      Listening to Martin Denny's music on vinyl record - remember him and that classic album - Quiet Village.

    • Ericdierker profile imageAUTHOR

      Eric Dierker 

      5 years ago from Spring Valley, CA. U.S.A.

      Epi Sir Colin we are never alone for we have each other. I think that my crazy turned upside down and no good life is finding somebody that shows me how to love through his actions. That would be you. Merci beaucoup. Some people read a big book, I read Sir Colin.

    • epigramman profile image


      5 years ago

      p.s. - I feel like Billy Buc being up here in the top spot.

    • epigramman profile image


      5 years ago

      ....well Doctor Sir Eric you have truly outdone yourself here with this hub public service message and reminder about looking after our health both inside and out - I love how you reinvent the english language and yet make it flow like the literary artist that you are and any man who can look that good in a suit without a tie deserves 4 Coconuts .

      Sending my best wishes to you dear friend and a post on FB with this hub presentation to say one thing:


      lake erie time 9:45pm


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