Drunkorexia and Starving Symptoms – Is Your Diet Plan Killing You?
The Perfect Party Look - At What Cost?
The idea of fitting into lissome drapes and svelte corsets pushes young ladies to starving themselves the entire day for that special night out. But all goes in waste as they are the same people who guzzle beer when out for pubbing with their pals. This entire erratic diet plan takes the body for a toss. Here are some drunkorexic symptoms that can result from such habits.
With erratic diets and odd eating routine, usually sleep gets hit first. Statistics released by the Sleep Council reveal as many as 36% of people in the UK are sleep deprived. Sleeping disorders often take place due to an empty stomach and excessive drinking habits. Empty stomach drinking syndrome not only damages the stomach but also disturbs the sleeping aspect, tampering with the sleeping routine. Study after study has proven the reduced life expectancy due to prolonged sleep deprivation.
Excess Weight Loss
The instant weight loss without hitting the gym is always welcomed by those who don’t want to trouble themselves. Size zero is the most sought after mania popular among the pals. Striving to earn the perfect the vital statics and to flaunt the perfect curves in micro skirts and tube tops is the main reason.
What is not common knowledge is that depriving your body thus of vital nutrients and refreshment sucks your vitality as well. As a result fatigue, nausea, even breathlessness can result in the short term. Long term problems from erratic diet plans can include diabetes and blood pressure.
Aggression In Behavior
As the body has been affected with the erratic diet plan resulting in Drunkorexia, can the mind be left free?
Since the physical extremities push the limit to another unbearable limit, behavior is almost always ruined. The element of aggression can be seen in the behavior with extreme mood swings and impulsive behavior. Constant dozing off and cribbing while at physical work is another major aspect.
Long Term Effects Of Erratic Diet Plan
Lack of balanced diet often takes its toll on the health. Deficiency of vitamins and proteins can lead to blindness and even gynecological problems amongst ladies. Cervical cancer and even breast cancer can also happen due to following an erratic diet plan. A balanced diet plan should comprise of vitamins and proteins in ample quantity. But one should also remember that along with a balanced diet plan, a healthy workout is also as important. So shed such erratic diet plans and harmful habits like starving and Drunkorexia to live a life that is more full and tension free.
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