Essential First Aid That Everyone Should Know
First aid is the initial care given to a sick or injured person. First aid consists of simple but and in many cases life-saving steps. You don’t have to be a medical professional to administer first aid. However, first responders should have proper training.
Here are some essential first aid that everyone should know.
First Aid for Thermal Burns
Burns are injuries caused by heat, electricity or chemicals.
What to do:
1st and 2nd degree burns:
Apply wet cloth or pour cold water to relieve pain
Cover with dry, non-sticking sterile gauze
3rd degree burns:
Cover with dry, non-sticking, sterile dressing. A clean cloth is good enough in emergency situations.
Note; Chemical and electrical burns should be addressed differently. Moreover, the severity of the burn will determine what type first aid it requires.
Liquid chemicals must be washed off while powder chemicals must be brushed off. Likewise, cut the garmetns off to prevent further the chemicals to come in contact with the skin.
First Aid for Sprains:
Sprains are caused by torn fibers in the ligaments. Swelling and bruising are the most common signs.
What to do:
1. Remove jewelry or any clothing in the affected area.
2. Apply cold compress
3. Elevate the affected area
Note: The victim should not move the affected area. Also, putting pressure on the joint is not recommended.
High cut rubber shoes provide additional support so don't remove the shoes. It is always best to consult a physician for medical advice.
First Aid for Dislocations and Fractures
Dislocations are displacements of the bone. Joints are prone to dislocations when hyper-extended. On the other hand, fractures are the actual breaking of the bone.
What to do:
1. Check for ABC (Airway, Breathing and Circulation) especially if the accident is severe
2. Cover the affected area with sterile dressing to prevent infections (especially if there is an open wound)
3. Immobilize the injured area using bandages or splints
First Aid for Poisoning
Poisons are substances that when introduced into a living organism causes injuries or death. Furthermore, poisonous substances can be in solid, liquid or gaseous form. Likewise, the poison can be ingested, inhaled, injected, or absorbed by the skin. In addition, poisoning can be accidental or intentional.
What to do:
- Place the victim on his/her left side
- identify the poison if possible
- Collect vomit for analysis
- Call emergency medical services.
Do not induce vomiting or give anything orally to the victim
Note; There are many types of poisonouis substances found in the house. Properly storing them reduces their risk.
Poisons can be introduced into the system through absorption through the skin, Inhalation, ingestion or injection.
First Aid for Bites and Stings
First aid for bee stings
- carefully remove the stinger
- wash the wound with clean water
- put a clean dressing on the wound
- apply cold compress
- watch for signs of allergic reactions
First aid of spider bite
- clean the bite area
- wash with water
- apply cold compress
First aid for snake bites
- wash and clean the wound
- immobilize bitten part
- position the part so it is not higher than the heart
First aid for dog bite
- Wash wound
- Apply antibiotic ointment
- Cover the wound with sterile dressing
Many factors affect the severity of the sting or bite. This includes the type of animal or insect the bit the person, the size and age of the victim and the number of times the person was bitten or stung just to name a few.
First Aid for Cuts and Abrasions
For minor bleeding from cuts and abrasions
- Stop the bleeding by applying direct pressure
- Clean the wound using clean water to decrease the risk of infection
- Apply antibiotic to further reduce the risk of infection
- Cover the would with sterile gauze.
Putting direct pressure usually stops the bleeding. But depending on the depth and severity of the injury, the wound may not readily stop. As a first aid, covering the wound can help prevent exposure to the elements. However, once the wound heals, you can remove the dressing so it will heal faster.
For severe bleeding remember the 4 Cs:
- Control bleeding
- Cover the wound
- Care for shock
- Call a physician
It pays to know what to do when faced with an emergency situation. First aid can minimize complications from the sickness or injury and can even save lives. As such, it is essential for every household, office or work area to have people with first aid training. Moreover, it is beneficial for everyone to know basic first aid.