- Alternative & Natural Medicine
Everything You Should Know About Acupuncture
Acupuncture invaded into western medicine through Chinese traditional one and is used to relieve chronic pain by balancing the energy flow through the body. It has its theoretical basis in traditional Chinese medicine. Many of their mechanisms have been tested through scientific methods. Coverage and therapeutic efficacy are spacious and have great empathy with modern medicine. It has great advantages and no side effects. Acupuncture makes China a recognized country by the World Health Organization and has been incorporated into the National Health System in various countries therapeutic procedure.
A trained acupuncturist inserts very thin needles to specific spots on the body to rebalance the life force. The objective of this approach is to obtain reflex responses through the nervous system, aiming mainly at the homeostasis of the organism, the treatment of pain and various diseases. Westerners that practice acupuncture believe that the needles stimulate nerves and that boosts the natural painkillers in the body.
What acupuncture is for and how it can help?
People turn to acupuncture as a way to relieve many kinds of pain, such as headaches, labor pain, neck and back pain, fibromyalgia and many others. Those who are considering acupuncture, need to be aware that there are possible side effects from this treatment. Soreness, organ injury or infections are all possible problems after using acupuncture. The risk is low if the acupuncturist is a certified one, as most injuries are the result of an inexperienced acupuncturist.
Time For Acupuncture
It is often surprising to people that the needles will be inserted in areas that are not near the pain they are feeling. Ancient Chinese medicine believes that different places on the body affect others. You may be asked to remove clothing and put on a gown. Often, a comfortable table is provided to lie on. Because the needles are so thin, little pain is felt as they are inserted into the body. Usually between five and twenty needles are used and a little discomfort may be felt as the needles reach the correct depth.
During the procedure, the acupuncturist may move the needles a little or even add heat. Most of the time, the needles are left in your body for ten to twenty minutes while you relax. Sometimes it’s not so much pleasant as the needles are removed.
People react differently to acupuncture. Some feel very relaxed after a treatment, while others are energetic. If your pain does not subside within a couple weeks of treatments, acupuncture might not be a good choice for you and you should explore other options.
Is The Insertion Of Needles Painful?
This is the main apprehension of those considering to take an acupuncture treatment. Before the first session, few can believe that needles going through the skin may not be painful. Although today people tend to visit an acupuncturist for recommendations, before undergoing the treatment.
Acupuncture needles have nothing to do with sewing needles or with those used for blood samples or with injections that for many years have discouraged us from childhood; acupuncture needles are much thinner, a tenth to a hundredth thinner than those used in hospitals; they are about the thickness of a hair: they are solid, steel, slightly flexible, designed to slide in the body without damaging the tissue. They are metallic, commonly of stainless steel. They are also made of precious metals: gold, silver, platinum ... as if the value of the metal is influenced by the effectiveness of treatment. Length ranging from 0.5 cm to 10-15 cm. There are up to half a meter, applied in veterinary to treat horses. The thickness increases in proportion to the length.
The sensation caused by the insertion of needles depends on the ability of professional and patient relaxation, which, in turn, depends on the confidence and professionalism of the master. In good hands, insertion of acupuncture needles is usually not more painful than a slight pinch or a tingling sensation that quickly disappears.
But for some Chinese and other Far Eastern countries schools, acupuncture is used to streamline the process of internal restoration, where the feeling pain is not only unnecessary but also counterproductive, since it impedes relaxation, which is the best condition for the effectiveness of treatment. In Japan, for example, it is more common to insert thin needles and more shallow. Here the results depend primarily on the accuracy and success of the combination of the chosen points, and the degree of relaxation. The pain is therefore an undesirable element.
How many needles?
Generally, from one to ten. As expected, the number of needles is not proportional to the intensity of symptoms or therapeutic action. Quite the contrary, too many needles reduce the therapeutic effect, as overstimulation baffles the body. In acute cases, for example, a single needle Inserted away the damaged place, can solve the problem.
What Do You Feel Then?
Varies from one patient to another and from one point to another: strain, heat, pressure, tingling or slight discomfort, which can be extended in the form of electric current; sometimes prick. It is a strange sensation caused by the movement of qi, which, whatever it is, has little to do with pain.
Once introduced the needles, the patient is left alone and in silence for about twenty minutes, lies on a stretcher in a comfortable room. He does not feel any pain, rather the contrary, needles induce a state of deep relaxation; anyone who falls asleep awakens a few minutes later with the feeling of having rested a lot, but more often you fall into a light sleep, a daydream during which you get to lose track of time. This condition usually occurs spontaneously, although it may facilitate focusing the mind on a known natural setting, so that, to remain absorbed in it, the mind goes blank.
Perhaps this is the magic of acupuncture: a very thin needles placed in such a way that instead of hurting they heal.
Can you pass an infection?
Needles approved by the EEC are sterilized, such as surgical instruments, and the best guarantee is to be of a single use, eliminating any possibility of transmitting infectious diseases.
However, in principle the needles do not contact with the blood, or this eventuality would be minimal. In China and Hong Kong, the same needles for all patients were used, often unsterilized only disinfected within a glass jar, which led to unwanted consequences.
In the West, the top acupuncturists, took home the boiling water to disinfect them cases, the sterilizing at 180 degrees. Clearly, it is best to throw them out, currently in the West almost all acupuncturists use single-use water, which eliminates the very idea of contagion.
Since there is no contact with blood, there is not a single case reported in the medical literature in which the acupuncturist has transmitted an illness to his patient, and vice versa.
Is Acupuncture Dangerous During Pregnancy?
Because it does not have any toxicity, acupuncture is an excellent therapeutic resource in this state. As this is a period when most are contraindicated drugs, acupuncture is useful to replace the pharmacological treatment of chronic disorders that may suffer the woman, and especially to those typical of pregnancy such as nausea and vomiting the first few months, or others, such as heartburn, urinary disorders, lumbago, dorsal and cervical pain, depression or heavy legs, preventing to fully enjoy the state of good hope.
However, intense stimulation of certain points may cause abortion during the first weeks. Not exactly an abortion, but may cause an energy gap that prevents the implantation of the embryo. Therefore, during the first three months, or as long as the pregnancy is wanted, you have to be careful with the type of acupuncture, which must be of minimal stimuli. Any well-trained acupuncturist knows what points should be avoided.
Again, in good hands, acupuncture can only be beneficial, and is effective in cases of repeated abortions. Altering the course of pregnancy usually manifests on the pulse, and may fix some problems before they affect the baby.
Acupuncture has helped to solve the problem of many couples who could not conceive. It is effective for both male sterility, increasing production and vitality of sperm, as women, cleaning up the land on which the embryo has to be implanted. And that happens in a natural way, without forcing the body.
What Is Moxabustión?
Needles are not the only way to influence the energy currents of the body. The points at which these streams are more accessible can be stimulated by applying the heat radiating combustion of dry plant, heat has the property of deeply penetrating the skin.
Literally chiu character, used to describe the moxabustión, means burning with a glowing object. Often acupuncture combined with moxabustión; It is particularly useful to heat the digestive system and to counter the cold and moisture in the body.
How Is The First Visit?
Apparently, very similar to a conventional doctor: it is an interview during which the doctor comes to a diagnosis and proposes treatment. In Chinese medicine there are many styles, but now there is a tendency to a certain mimicry with conventional medicine.
The initiative lies with the patient conversation; the doctor will take note of what you say but also how you say it, and will be interested in the background, all diseases you have suffered and the treatments iyou have undergone. Some questions may be surprising because, apparently, have nothing to do with what motivated the request. Keep in mind that the doctor makes the diagnosis only with major symptoms, but is particularly attentive to the conditions in which they are presented. That is, in this type of consultation, the conversation usually revolves around the state's overall health, not on the particular disease.
Anyway, the doctor listens rather than asks questions and, above all, observes the movement, facial expression, the state of the nails, tongue and so on.
Choose an acupuncturist in the same way as you would choose a doctor. Ask for recommendations from friends and family and always check the credentials of each one. Always meet the acupuncturist before the first appointment to be sure they can answer any questions and have a plan to treat the condition you have. Another good option is to talk to your family doctor before having any procedure completed to get their opinion on whether acupuncture is likely to help you.
How Many Sessions Will I Need?
It is said that one month of treatment is needed for every year you've been sick. However, the number of sessions depends not only on the disorder, and whether it is acute or chronic, but also varies by person, age, and above all, the vitality of that one enjoys. Some require one visit, and others more. Most chronic diseases often require five to fifteen sessions. The limit is to set healing or improving stability.
The effects of acupuncture are cumulative; each treatment is built on the previous. It is a process. Acupuncture does nothing to stimulate recovery capabilities of the body and, therefore, some people respond faster than others.
One common pattern in cases of chronic diseases that require multiple sessions is an improvement over the first two or three days, after which they return to manifest symptoms, but increasingly more smoothly.
The logic that the longer causes the disease longer it takes to heal also suffers many exceptions; disorders that have stood a thousand therapies, respond to the first session, and other very recent and seemingly simple, that are difficult to cure are.
Therefore, do not ask the Chinese doctor to venture a forecast.
How long are the sessions?
Normally, the session itself takes twenty minutes to three quarters of an hour. It is advisable to go without haste, because haste interferes with the treatment.
In chronic disorders it often requires one visit per week, while in the treble, especially if they are very painful, more often. The criterion does not allow, as far as possible, the symptoms reappear with intensity.
As we get better, the sessions are less necessary, their spacing and frequency is once restored to the disease, many people appreciate a monthly meeting to maintain health.
Does It Create Dependancy?
All good things in life make you want to repeat. Fear of needles is easily transformed into pleasure, to the point that, after recovery of the disorder that caused the query, people often use acupuncture to relax and escape the stresses of everyday life.
In short, it's not only addictive, but it cleans up the moods that cause the appearance of the premises, and is also very useful for treating addiction and withdrawal symptoms. In the West, acupuncture, precisely, has been contested by those who want to kick the habit of snuff, and to overcome food cravings.
How should you go?
It is preferable to wear comfortable, loose clothing that facilitates access to selected acupuncture points. It is sufficient to discard shoes and watches, bracelets and other metal objects that surround a body part. Therefore, it is best to take a few accessories: makeup, jewelry, necklaces and so on.
It is better not to go on an empty stomach, nor too full, and you should avoid stimulants and pain medications that can be dispensed.