ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How I Get Bigger and Natural Looking Breasts

Updated on June 2, 2017
Source

Ways To Get Bigger and Natural Looking Breasts

Do you want bigger, beautiful and sexier breasts? Do you want to feel desirable and make men go drooling over you? Well, you certainly do!

Boobs are one of the most prized assets of women and the bigger they are, the better. Unfortunately, not all women are blessed with a large pair of nicely shaped boobs making them look for ways to augment their breast sizes.

If you’re one of those women, then you have arrived at exactly the right spot. Here, we bring you for the first time, the top 5 best treatments for breast enlargement. Try any of them for guaranteed increase in your breast size.

Here you go!

Breast Massaging

Massaging your breasts regularly is an excellent and natural way to increase your breast size.

Breasts are mainly made up of two adipose fats and fatty tissues. Both of them are very responsive to stimulation. When you massage your breasts, you are stimulating these tissues and triggering increased blood circulation. When done regularly, this results in the increase of the breast size and firmness in the shape of the breasts. Massaging also keeps problems like breast cancer and formation of cysts at bay.

Ideally, you should be massaging your breasts for 30 minutes every day. Doing this for a month can result in the increase of the breast size by one cup. You can also use breast massage creams for this purpose that will enhance the shape and contours of the breasts along with enlarging them.

Exercising

There are certain exercises that can target the breast muscles and help in increasing the breast size. Most of these exercises can be done at home, without the need for expensive equipment.

Push-ups, wall presses and crunches are the easiest exercises you can do to effectively increase your breast size. These exercises stimulate the pectoral muscles found around the breasts. Once these muscles are stimulated, they promote the growth of the breasts naturally.

Most of these exercises will feel hard to do initially; your arms will strain will doing the push-ups. It is best to begin gradually. Do small sets of these exercises two to three times in a day and gradually increase their number.

Eat Healthy Fats

Eating lots of healthy fats is an easy and yummy way to add volume to your breasts.

Healthy fats are found in several food items like avocados, eggs, nuts, fish and peanut butter. Yummy, no? Eating these foods will really benefit your breasts and your health too, of course. Make sure to follow up with regular exercises so that the fat you get from these foods reach the breasts rather stopping somewhere in between.

One thing you need to be careful about is that don’t pile up on unhealthy fats found in foods like cheese and burgers. These fats can actually do you more harm than good. They’ll make you gain weight that might become hard to shed off.

Try Herbal Supplements

In many cases, lack of vital nutrients, minerals and vitamins can lead to hormonal imbalances that eventually cause the breasts to remain small and underdeveloped. If that’s the reason behind your smaller breasts then taking herbal supplements can actually help increase your breast size.

Herbal supplements are easily available and can be purchased from any drug store. These supplements are usually safer than non-herbal drugs and have fewer, if any, side effects. You, however, should consult your doctor first to find if the lack of nutrients is why your breasts are small. He should also be able to prescribe you a good supplement.

Surgical Treatment

While most of these tips will work for most women, they won’t cause any change in some women. Even if they do, the results are slow to appear and aren’t very noticeable. There can be a number of reasons for that, depending, for example on the type of supplement being used to hormonal causes. In that case a breast implant treatment is your best choice.

Breast implantation is a surgical procedure that fixes a synthetic material inside the breast to immediately augment its size and shape. The procedure is a bit lengthy and you’ll require a few days of downtime, but the results will be dramatic and permanent. Once you have had the surgery, you won’t have to worry about losing your breast shape or size ever in life.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.