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Facts About Green Tea Health Benefits

Updated on June 14, 2010

Green Tea Improves Overall Health

Green tea can be defined as the tea that has undergone minimum oxidization during the processing period and which is made solely with the leaves of ‘Camellia sinensis’.

Green tea originated in china and has spread throughout South Asia wherever the atmosphere is conducive to it’s growth.The qualities and properties vary depending upon the soil of cultivation,climatic conditions obtaining at the place of cultivation and the process of cultivation.Green tea is famous for it’s taste as a beverage and also for many medicinal properties it has.It improves the overall health of the consumer if taken regularly.

The problem with green tea is the presence of plant compounds such as caffeine.Some people are sensitive to caffeine which may trigger allergic reactions.Only those who are  immune to caffeine can escape it’s ill effects.If you are sensitive to caffeine it is better to avoid it or consult your doctor before consuming green tea.

To overcome the side effect problems,three top varieties of organic green tea leaves are blended in right proportions to increase the medicinal properties and taste.This blend  is called Tava tea which effectively combines the healing properties of three high quality organic green tea varieties.This potent blend consists of three top varieties namely organic Wuyi Cliff Oolong green tea,Puerh green tea and Sencha green tea.All these three varieties are acclaimed for their medicinal and healing properties.

The organic green tea Wuyi Cliff Oolong also contains powerful polyphenols that play the role of potent antioxidants that stop free radicals from damaging the cell walls.This tea also acts as metabolism booster to burn excess body fats quicker.Regular consumption of this tea helps burn calories two times more effectively compared to other varieties of green tea,thereby helping weight loss.

The Puerh green tea originated in china.The Chinese people have been consuming this tea for hundreds of years.This green tea is also known as medicinal tea.This tea is taken after meals as it has anti-bloating properties and also helps digest fat.Taken regularly, this green tea brings down the cholesterol levels.

The Sencha green tea contains high quantities of powerful antioxidants called Catechins that has the properties of lowering the risk of heart diseases.

The Tawa green tea by blending these three top quality green teas has acquired all the combined medicinal properties and so has become very effective in improving overall health.



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      tinnitus control 6 years ago

      Very informative hub. Will try to drink more green tea.