ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Fatigue: Fight Fatigue

Updated on August 13, 2011

Fatigue: Fight Fatigue

Lest you become a zombie, look online for ways to battle fatigue. We all get tired, but we all need resources for fighting back. Battle your fatigue in innovative ways including exercise, sleep, and more exercise. A hard days work makes us all feel useful and worthwhile, but recovery time is also important. We happily provide some of the best-selling ways to strike back against will-sapping stresses that wear us out. Read on to learn innovative ways to keep yourself perked.

Here are some great exercise equipment, sleep aids, and cosmeticals that will help you hit the ground running as you merge into the fast lane and join the daily rat race. Online resources for products and services are innumerable: your shopping begins here!

Fight Fatigue: Get Some Exercise

An elliptical trainer provides a very low stress workout while improving cardiovascular health. Knees and ankles endure much less stress on an indoor elliptical trainer when compared to pounding the pavement on long outdoor runs. This low priced device can be deployed at the office or in the privacy of your basement in front of the big screen television. Exercise releases endorphins into your bloodstream, which fight tiredness and make you happy.

Dream Supreme Plus 100% Gel Filled Pillows

Fatigue sets in when you can't sleep properly due to improper pillows. This high-tech alternative to goose down is hypo-allergenic and machine washable. Simply run them through the washer followed by the dryer (in that order) on cool setting for good-as-new fluffiness.

The filling is a polyester gel that refuses to shift even after hours of heavy sleeping. Light sleeping is also well-supported. You'll wake up cool and refreshed every morning. We all know the value of a good night's sleep!

The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life

Crush fatigue by reading a book about whipping fatigue. These extremely bright doctors bring to light several key ways to make excess fatigue simply a bad memory. Pump up your brain power and focus on specific parts of your life that might be fatiguing you. Everyone needs a little advice from an MD now and then. Instead of making an appointment and waiting in an office, simply read the book.

Go for a Hike

Whip your fatigue by taking a brisk hike. Bundle up everything you'll need in this attractive day pack. Pop a few water bottles in the special side mesh pockets. There's even a special compartment for a laptop computer, just in case the Great Outdoors offers WiFi.

Hiking is great for the major muscle groups, the cardiovascular system, and the digestive system. Consider going for a walk after dinner: your meal will metabolize properly and you'll feel great afterward.

STAY ALERT Military Caffeine Energy Gum

Caffeine gives you a brief energy boost when fatigue threatens to get the best of you. This military-grade chewing gum is packed with military-grade caffeine. Three flavors are available: spearmint, arctic mint, and Cinnamon. Oral absorption of this stimulant provides a relatively quick activation period.

You can't chew coffee. It tends to spill all over everything if you carry it on a long hike or a bike ride. This innovative gum is guaranteed not to spill and doesn't require a coffee cup that eventually gets all gnarly with stains. What an amazing caffeine delivery system!

Loreal Age Perfect Anti-Fatigue Lotion Cleanser

The good people at Loreal offer an anti-fatigue cream for your skin. Skin doesn't get tired or sleepy, but it will dry out and make you look tired. You may not feel tired, but your skin is one of the first things people notice about you. This specially deigned cleansing cream leaves your dermis refreshed and ready for a brisk hike or a workout on an elliptical trainer.

Smear it on your visible outer surfaces as directed by the copious instructions (included at no extra cost.) Look forward to increased numbers of adoring stares as you sashay down the boulevard en route to lunch with newly met friends and family. Your social standing will increase when you look less tired.

Adrenal Fatigue Institute Cylapril Adrenal Cleansing System

Evidently your adrenal glands may become fatigued. One remedy might be an adrenal cleansing system. A charging grizzly bear probably provides equivalent functionality, but logistics and side-effects tend to be problematic.

Your choice to participate in adrenal cleansing remains within your purview. No government agency or representative thereof will compel you to submit to a good adrenal scrubbing. Of course, we never imagined that we'd be obligated to purchase health insurance, either.

working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)