Fatigue: Fight Fatigue
Fatigue: Fight Fatigue
Lest you become a zombie, look online for ways to battle fatigue. We all get tired, but we all need resources for fighting back. Battle your fatigue in innovative ways including exercise, sleep, and more exercise. A hard days work makes us all feel useful and worthwhile, but recovery time is also important. We happily provide some of the best-selling ways to strike back against will-sapping stresses that wear us out. Read on to learn innovative ways to keep yourself perked.
Here are some great exercise equipment, sleep aids, and cosmeticals that will help you hit the ground running as you merge into the fast lane and join the daily rat race. Online resources for products and services are innumerable: your shopping begins here!
Fight Fatigue: Get Some Exercise
An elliptical trainer provides a very low stress workout while improving cardiovascular health. Knees and ankles endure much less stress on an indoor elliptical trainer when compared to pounding the pavement on long outdoor runs. This low priced device can be deployed at the office or in the privacy of your basement in front of the big screen television. Exercise releases endorphins into your bloodstream, which fight tiredness and make you happy.
Dream Supreme Plus 100% Gel Filled Pillows
Fatigue sets in when you can't sleep properly due to improper pillows. This high-tech alternative to goose down is hypo-allergenic and machine washable. Simply run them through the washer followed by the dryer (in that order) on cool setting for good-as-new fluffiness.
The filling is a polyester gel that refuses to shift even after hours of heavy sleeping. Light sleeping is also well-supported. You'll wake up cool and refreshed every morning. We all know the value of a good night's sleep!
The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life
Crush fatigue by reading a book about whipping fatigue. These extremely bright doctors bring to light several key ways to make excess fatigue simply a bad memory. Pump up your brain power and focus on specific parts of your life that might be fatiguing you. Everyone needs a little advice from an MD now and then. Instead of making an appointment and waiting in an office, simply read the book.
Go for a Hike
Whip your fatigue by taking a brisk hike. Bundle up everything you'll need in this attractive day pack. Pop a few water bottles in the special side mesh pockets. There's even a special compartment for a laptop computer, just in case the Great Outdoors offers WiFi.
Hiking is great for the major muscle groups, the cardiovascular system, and the digestive system. Consider going for a walk after dinner: your meal will metabolize properly and you'll feel great afterward.
STAY ALERT Military Caffeine Energy Gum
Caffeine gives you a brief energy boost when fatigue threatens to get the best of you. This military-grade chewing gum is packed with military-grade caffeine. Three flavors are available: spearmint, arctic mint, and Cinnamon. Oral absorption of this stimulant provides a relatively quick activation period.
You can't chew coffee. It tends to spill all over everything if you carry it on a long hike or a bike ride. This innovative gum is guaranteed not to spill and doesn't require a coffee cup that eventually gets all gnarly with stains. What an amazing caffeine delivery system!
Loreal Age Perfect Anti-Fatigue Lotion Cleanser
The good people at Loreal offer an anti-fatigue cream for your skin. Skin doesn't get tired or sleepy, but it will dry out and make you look tired. You may not feel tired, but your skin is one of the first things people notice about you. This specially deigned cleansing cream leaves your dermis refreshed and ready for a brisk hike or a workout on an elliptical trainer.
Smear it on your visible outer surfaces as directed by the copious instructions (included at no extra cost.) Look forward to increased numbers of adoring stares as you sashay down the boulevard en route to lunch with newly met friends and family. Your social standing will increase when you look less tired.
Adrenal Fatigue Institute Cylapril Adrenal Cleansing System
Evidently your adrenal glands may become fatigued. One remedy might be an adrenal cleansing system. A charging grizzly bear probably provides equivalent functionality, but logistics and side-effects tend to be problematic.
Your choice to participate in adrenal cleansing remains within your purview. No government agency or representative thereof will compel you to submit to a good adrenal scrubbing. Of course, we never imagined that we'd be obligated to purchase health insurance, either.