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Fitness Accessories To Get Rid Of Flabby Arms

Updated on June 10, 2015
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Flabby Arms

Do you suffer from excess arm fat? Have you tried the many exercises out there but the results have been futile? Did you know special exercise accessories and machines have been designed to target fat on lower and upper arms? An advantage some of these accessories including the machines give to the user is it not only helps to shape and tone flabby arms but also aids in reducing excess fat in other parts of the body.

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Tips For An Effective Workout

Listed below are a few such equipment and machines. But remember, in order for any workout to give good results whether its done using a machine or not, one should eat sensibly by consuming a balanced diet which includes a meal with the correct amount of nutrients from each food group and keep the body hydrated by drinking 6 to 8 glasses of water daily to flush out toxins from the body.

Certain foods and beverages can also help with weight loss such as fiber and green tea e.g. eating a bowl (13-14 grams) of high-fiber cereal 3-4 times a week, drinking 3-4 cups of green tea a day.

The following equipment and machines are worth taking a look at if you have stubborn arm fat which you desperately need to shape, tone and strengthen.

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Sports Hula Hoop for Workout - ARMHOOP 200 - box 200gram

If you’re looking for a fun workout for arms and shoulders you will enjoy the 'Sports Hula Hoop for Workout.' It’s reasonably priced and not only helps tone and strengthen arms and shoulders but also helps improve co-ordination.

Sports Hula Hoop for Workout - ARMHOOP 200 - box 200gram

Shake Weight Weight, 5 Lbs

If you are looking for an exercise which you only have to spend 6 minutes a day doing then you should consider the 'Shake Weight Weight, 5 Lbs.'

Helps tone and shape arm muscles including the muscle groups in the chest and shoulders.

Shake Weight Weight comes with a DVD as an added bonus which gives exercises to tone the upper body.

Shake Weight Weight, 5 Lbs

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BodyTogs To Tone Flabby Arms

By wearing these arm weights you can shape and tone up flabby arms without any exercise. The 'BodyTogs for Arms' helps to burn fat and tone arm muscles as you go about your normal daily routine.

It comes in the sizes small, medium and extra large. The material of the sleeves is made of Lycra and the weights are made of stainless steel. The steel weights range from 2 pounds to 5 pounds.


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Stamina Pilates Magic Circle with Workout DVD

The 'Pilates Magic Circle' was designed to tone and strengthen muscles in the upper arms including the thighs, the pelvic muscles arms and the chest. It comes with a 23 minute instructional workout DVD which is a plus point since it displays the different workouts one can do using the 'Pilates Magic Circle.'

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Stamina Body Trac Glider 1050 Rowing Machine

An affordable exercise machine designed to aid in toning and strengthening arms, legs, buttocks and abdominal. The rowing motion helps to cut excess fat on flabby arms making it an ideal machine for firm and tone arms. With nearly 400 customer reviews on Amazon this machine is definitely worth checking.

© 2014 Suranee Perera

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    • Jackie Lynnley profile image

      Jackie Lynnley 3 years ago from The Beautiful South

      Great info, there really is nothing more disgusting than flab is there? It sure is worth any extra effort.

    • jpcmc profile image

      JP Carlos 3 years ago from Quezon CIty, Phlippines

      The body togs looks interesting. You can wear it under your office shirt, cool.

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