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Five Ways On How To Help Eczema Clear Faster
We all want our eczema rashes to stay clear from our skin. When having an outbreak of eczema rashes, the faster they go away, the better. There are actually five ways that you can help your eczema clear faster. With these five ways, you'll no longer have to deal with your rashes for that long. They'll be gone in just a few weeks instead of lingering for months.
AVOID ECZEMA TRIGGERS
Now that you're having an eczema outbreak, that doesn't mean that you've gained an immunity from eczema triggers. Actually, they're the biggest threat when it comes to possibly having worse eczema rashes. If you want your eczema rashes to clear faster, the last thing that you want to happen is having worse rashes. That is why the first thing you should do is avoid eczema triggers.
Since people have varying eczema triggers, you'll have to avoid what triggers your eczema. If your eczema is triggered by eating certain food, then avoid them at all costs.
AVOID SKIN IRRITANTS
Skin irritants are also big threats for your eczema rashes. Coming in contact with a skin irritant during an eczema outbreak will worsen your rashes. So instead of helping your rashes clear faster, they're going to stay even much longer before they were irritated. Hence, the second step on how to help eczema rashes clear faster would be to avoid all possible skin irritants. Household items like detergents, car wash, and bathroom cleaners are common skin irritants.
MOISTURIZE YOUR SKIN
Moisturizing your skin is another way that you can help eczema rashes clear faster. Using oil-based emollients keeps dry eczema rashes under control, preventing them from getting worse. Dry eczema rashes will also heal faster if you use oil-based emollients on them. All other eczema rashes will be prevented from getting worse if you moisturize your skin. Thus, moisturizing helps eczema rashes clear faster by promoting skin healing and preventing rashes from getting worse.
APPLY ECZEMA OIL TREATMENTS
Have you ever heard of using Emu oil on your skin? Or perhaps taking Emu oil, Evening Primrose oil, or fish oil for your eczema? Well, using these eczema oil treatments is one more way on how to help eczema rashes disappear quickly. These eczema oil treatments contain essential fatty acids like Omega 3, 6, and 9. Omega 3 is a crucial component of these oils because it is a natural anti-inflammatory. Omega 6 and Omega 9 are needed by our bodies and even prevents eczema - because there is a theory that lack of essential fatty acids in the body leads to eczema. Anyway, these fatty acids can't be derived from anything else other than these oils and certain food which is why you'd want to consider taking them to help you with your eczema.
TAKE VITAMINS C & E
Vitamin C is a antihistamine. If your eczema rashes were triggered by allergies, taking vitamin C supplements can help them go away. Vitamin E is a skin vitamin and has been proven to be effective against atopic dermatitis. So if you have atopic dermatitis and currently suffering an outbreak, you might want to consider vitamin E supplementation.