- Exercise & Fitness
how to Flatten Your Stomach Today
a Trimmer Tummy
Flatten Your Tummy (TONIGHT)
You have been getting into the swing of the party season, eating and drinking a little too much and your stomach is starting to feel a little bloated, and looking bloated too, you bought that little black dress a few days ago for tomorrows party and it looked great on you but now where it fitted you perfectly there is a little bulge at the belly that spoils the whole effect.
This page is for you it contains quick fixes, for a flatter stomach all of which work on the same day that you apply them.
Look great in your new dress and no one will ever know about the panic attack that you had earlier today.
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Emergency Tummy Trimmers
The 24 hour fix
Hollywood actresses are known to use this method before attending a red carpet event, it is a 24 hour diet where all you eat is protein, salad and vegetables, whilst you cut out the carbohydrates, caffeine, sugar, salt and alcohol.
Leaving their stomach flat before they go out to face the world’s media.
The 8 Hour Natural fix
All of the alcohol and salty snacks that you partake of during the party season can leave you dehydrated-and dehydration can lead to constipation and bloating.
This method also gives you a natural energy boost.
You can buy linseeds from any health store, and they work well as a natural bowel stimulant, soak 1tbsp of them in water overnight and drink with lots of water the next morning.
The one-hour method
Have a massage, Gerard’s Green Tea Abdomen Treatment, is a deep massage on the abdominal area that helps to firm and redefine your stomach, and for an added bonus it also lasts for up to four days