ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Reiki Free Attunement for Self Healing

Updated on April 8, 2013

If you want to know a Reiki Attunement this one will give you the ability to perform Self Healing on yourself. This attunement is based on a school of Reiki called Nami Reiki. Nami means wave in Japanese and the reason why this style of Reiki uses this term refers to the fact that energy can be seen as a kind of wave, always moving with different intensity and going everywhere.Thus Nami Reiki.

The Wave of Reiki

Reiki and Water

The wave also refers to the Sea which being in the middle between the Earth and the Sky represents the medium point of existence, the balance between the lighter air and the heavier ground. Water is the point of balance, the equilibrium. Of course there is also the fact that human beings are mainly made of water so the concept of waves resonates pretty well. Lastly the Wave refers to the cycle of water, which always transforms but is never destroyed, and the Taoist approach of this style of Reiki giving great emphasis in flowing through life going around obstacles toward the Sea which is everyone's "Final Destination". From there water goes up in the Sky to come back on Earth again, thus beginning the cycle of life another time.

I have also written another article on Reiki which you could find interesting discussing if it's about self healing or business.

Before proceeding please read my articles on Self Hypnosis Induction and Hypnotic Suggestions.

The Reiki Attunement for Self Healing


  1. Find a place where you won't be disturbed for twenty minutes, half an hour.
  2. Find a comfortable position, sitting is probably the best one.
  3. Breath using your belly.
  4. Relax.
  5. Put your hands together like in the praying position, to symbolize the fusion of both your left and right brain and of the Conscious and Subconscious Mind.

SUMMARY OF THE INDUCTION (The Reiki Attunement):

  • 10 BREATHS 10 TO 1
  • BREATH 1 TO 5

Reiki Attunement in Practice

Desired Outcome: to be attuned to the Universal Life Energy (Reiki) and to be able to use it for Self Healing.

Say to your subconscious: Dear Subconscious, I know that everything that exists is made of energy, in one form or the other. I know that it is possible for me to attune myself to the Universal Life Energy of Reiki and let it flow through me, keeping me healthy and in tune with the Universe. At the end if I'm alive the Energy of Life is already flowing through me so I have just to become aware of it and let it flow freely to unleash my Self Healing abilities.



Repeat the above sentences three times each.


Repeat three times and remain relaxed, you should begin to feel the energy flowing through you. Sometimes it can happens that you can have some strange experiences, like seeing colours or hearing sounds, a slight trembling of muscles.... It is said that this is due to the renovating flow of energy now freely able to pass through you, nothing to be worried about, just allow this to happen and remain relaxed.

Just like waves imagine that with every breath you inhale Reiki from the Universe to your navel and when your exhale you send the energy back to the Universe. This respiration can also be used any time you need to recharge yourself or you need to discharge tension or perform self healing.

When you feel the time has come say thanks to the Universe and open your eyes.

DAILY REPETITION OR MEDITATION: Reiki FLOWS freely through me and I'M ABLE to SAFELY use it at the best of my possibilities.


With this Reiki Attunement you can use your self healing abilities anytime you need it and do all the things any Reiki Practitioner can do. You are the same as before, you're just more sensitive to your own powers and can use better your inner healing abilities. We heal ourselves every day as out body self-repair itself countinuously, you'll simply do it better.

Now what are your thoughts on using Reiki for Self Healing? And on this article?


This work is licensed under the Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. To view a copy of this license, visit or send a letter to Creative Commons, 171 Second Street, Suite 300, San Francisco, California, 94105, USA.

Free Reiki Self Attunement Comments

Submit a Comment

  • profile image


    7 years ago

    god bless you

  • profile image


    7 years ago

    why do u think self-attunement isn't possible, u have confidence on others but not on ur self thts weird, its just ur thoughts and confidence wat u can do and wat u can't...Reiki is also a thought process to heel urself and others. attunement by masters also don't work sm times, so if u can attune ur self wats the harm. Try it.........i'm already 2nd degree reiki channel.........but i'll try this also.

  • Nathan_U profile image


    7 years ago from Poland

    Wonderful! Not only it's yet another creation of false Reiki school (sorry, there's only one original Reiki, everything else is the effect of New Age), but you also haven't mention that ordinary person would require about 40 years to become attuned through this method. You really think that Usui created initiation process as useless joke?

    Sorry people, self-attunement in initiation isn't possible...

  • hypnodude profile imageAUTHOR


    7 years ago from Italy

    Thanks Heather and learn Reiki for your kind words much appreciated.

    Reiki Cursus this is thought to be a one off Self Attunement, at the end if there is one Reiki it makes a lot of sense to have only one Attunement. :)

    Wonderful holidays to everyone!

  • profile image

    Reiki Cursus 

    7 years ago

    This is very interesting. Is this just for Reiki 1 or will it also work for Reiki 2 and Reiki Master?

    Thanks Justin

  • profile image

    learn Reiki 

    8 years ago

    Love the wave of Reiki concept.

  • profile image


    8 years ago

    Its all about intention. I believe that if you ask the universe for anything, it will be given to you. We just have to remember not to block it from coming to us. Great article! Thanks!

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Support Med, your comments are like a glass of fresh water in the desert, that is they are extremely appreciated. Thanks for the voting and rating. :)

  • Support Med. profile image

    Support Med. 

    8 years ago from Michigan

    The energy of the universe is a great one to have as a friend. Voted-up/rated!

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Grazie Al, you're always kind. I'm happy you liked it, thanks for rating, bookmarking and stumbling. Don't worry, there are so many hubs around these days that I loose some of them too. :) Have a great day!

  • Mystique1957 profile image


    8 years ago from Caracas-Venezuela

    Mio carissimo fratello...

    What was I thinking to miss this one? Excellent piece of work, my brother! Pretty easy to do and understand! Bookmarked, rated and Stumbled!

    Vai Cosi, fratello!

    Tanti saluti e benedizioni,

    il tuo fratello,


  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    In this case I would say yes, even if there aren't so many other hubs to write as it's a pretty simple style of Reiki. :)

    Thanks englightenedsoul for the appreciation and for rating, bookmarking, stumbling... You are very, very kind. And I'm glad you like it. :)

  • englightenedsoul profile image


    8 years ago

    Really nice hub with tons of information. Bookmarked and rated it up. I guess I can learn my Reiki lessons online ;)...And Will have to stumble it and tweet it too!!

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Wavegirl, you are hereby nominated namigirl, the one and only.:) Thanks for all that printing and tweeting and rating. I'm very happy you are going to try it and I'll wait for your feedback. I guess you'll enjoy it. Thanks again. :)

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Lol, thanks Lady_E, I'm happy you like it. Whatever the reason behind the effectiveness of Reiki, and they could be both true, it works. Give me feedback though. Thanks for your kind words.:)

  • wavegirl22 profile image


    8 years ago from New York, NY

    hypno- its no wonder i felt right at home here. and from now on you can just call me namigirl ;) I need to start stumbling. . but I just tweeted this one! And you know I gave it thumbs up. Add to that I am printing it out. . I am definitely trying this one!

  • Lady_E profile image


    8 years ago from London, UK

    This is interesting - so one is healed by energy. I would like to give it a try and read more about it as well. This is the second healthy Hub of yours (On healing) I have read today. At this rate, the Doctors will soon have no jobs to do. lol.

    Thanks Hypnodude. It's very useful info.

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    I agree with you prasetio, Reiki done well without unnecessary additions, is a wonderful tool. And pretty cheap. Thanks for your comment and appreciation. And I'm glad to know you're a Reiki Practitioner too.:)

  • prasetio30 profile image


    8 years ago from malang-indonesia

    As a reiki practitioner I am glad to read this information. With the expensive cost for treatment in the hospital, we need something about alternative medicine. And Reiki is the best solutions for us. I hope we always healthy. Thanks hypnodude.

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Hi Maita, and I'll link yours to mine. Thank you for your appreciation, you know it's important for me.:)

  • prettydarkhorse profile image


    8 years ago from US

    good and awesome hub, I cant beleieve I miss this one, I link it to my reiki hub, Maita

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Hi anglnwu, thanks for commenting and appreciating. I'm glad it opened an interest for Reiki. There is another hub of mine which you could find interesting. Thanks again.:)

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Hi Gypsy Willow, I'd be very happy if I can be of help to your friend, please keep me informed. It is my second language, you should talk with the spell checking utility on hubpages.:) Btw later today I'll publish another hub which could be of help too for your friend.

    Thanks for your kind words and I'll check your hub immediately. Have a great day!

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Madison you are extremely kind, and your words are really appreciated. I'll try to write something more soon.:) Thanks for bookmarking, rating and facebooking. I'm very happy that you liked it. Reiki is a beautiful philosophy with a lot to offer. Thanks again.:)

  • anglnwu profile image


    8 years ago

    Very clearly spelled out so anybody can follow--I'm new to Reiki, so this is helpful. Thanks for sharing.

  • Gypsy Willow profile image

    Gypsy Willow 

    8 years ago from Lake Tahoe Nevada USA , Wales UK and Taupo New Zealand

    Hi hypnodude thanks for this wonderful hub. I have only just written a hub about Reiki, your comments would be appreciated. I am forwarding your link to my friend who is sick and the doctors don't know what is ailing her. First rate hub and I can't believe it is your second language.

  • Madison22 profile image


    8 years ago from NYC

    This particular Reiki really caught my attention, I think it is fabulous all the positive benefits of it. Thank you for such an informative hub and please do keep them coming. I have never had an interest in Reiki until reading your hubs. Bookmarked rate up and face booked!

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Another fellow Reiki Practitioner, that's wonderful. Well, we know we are all linked together right?:)

    I agree with you, be it that Reiki is a kind of Self Hypnosis, or be it that really with our intention we can connect and use healing energy, nevertheless Reiki works, that's why it's spreading everywhere in the world.

    Thanks for your wonderful comment Sage, you've made me really happy. And thanks for rating and bookmarking.

    Have a wonderful and happy day! :)

  • Sage Williams profile image

    Sage Williams 

    8 years ago

    hypnodude - I not only liked it, I loved it! One more to bookmark. Rated it up as well. I am a firm believer of Reiki it has helped me tremendously. I have never heard of Nami Reiki. Just learned something new. It all makes perfect sense.

    Hope to try it soon.

    ~*~*~*~*Awesome hub~*~*~*~*


  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    You are definitely right Marco, without the help of our mind our body can do very little. Nami Reiki isn't such a big style yet I'm sure its inner simplicity will help it spread around. I'm glad you like it and thanks for your comment. :)

  • marcofratelli profile image


    8 years ago from Australia

    Interesting. I am not too familiar with the details of Reiki and in particular Nami Reiki but I am very aware of the power of the human mind when it comes to healing. If you've given up mentally, your body will pretty much agree with that as well! ^^

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Green Lotus, thanks for your appreciation. You've never heard of Rami Reiki because it's an exclusive of HubPages. :) A kind of work in progress, so if you want to participate. :)

  • hypnodude profile imageAUTHOR


    8 years ago from Italy

    Hi Ron, thanks for your fast and kind comment. I'm glad you like it. Have a great day!

  • Green Lotus profile image


    8 years ago from Atlanta, GA

    I've never heard of Rami Reiki, but then again there are so many schools of Reiki it's overwhelming (a real tsuNami :) Thanks Hypno.

  • a2z50 profile image


    8 years ago

    I do Admire you .You always lay it out so good. Easy to look at and read. Flows nicely. Very informative Hub. Great content .

    Thank You ! Ron

    As Always Also Rprcarz50 Keep on Hubbing


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)