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Free Yourself of Envy and Malice, it Could Kill You

Updated on February 16, 2017

The physical well being of us doesn’t just depend on the food habits and work habits of us. Temperament also has the ability to create a tremendous impact on it. If you don’t take necessary steps to mitigate the negative emotions that are associated with it, you will have to experience a variety of behavioral issues in the long run. For example, negative emotions such as envy and malice can isolate you from the society and create a negative impact on your health.

It is possible for you to free yourself of envy and malice and replace those thoughts with peace. This would give you the opportunity to enrich your body in a convenient manner. You need to keep in mind that envy could be poisonous and it can even rot the bones inside your body. Therefore, you need to take immediate steps in order to free yourself of envy and malice before any damage is caused to your body.

How can you free yourself of envy and malice? Plenty of methods are available for you to eliminate these negative thoughts, but you need to be careful enough in order to look for a method that can deliver long term benefits to you. That’s where you need to think about getting down to the root cause of the traits. When you deep dive to the root causes of envy and malice, you would realize that anything such as low self-esteem, comparison to others, discontent or desire to enjoy worldly gain can lead you towards envy and malice. Therefore, you need to create a proper action plan and stick to it in order to get the best results in the long run.

The first step that you can take in order to free yourself from envy and malice would be to learn how to accept. In other words, you should be honest about everything you do. All people who live out there in the world experiences envy and malice. However, most of them don’t tend to agree to the fact that they get these feelings. When they realize the negative consequences associated with envy and malice, they are too late to reverse the negative effects. Therefore, you need to learn to be honest and accept your feelings as the very first step.

As the next step, you need to develop a grateful attitude. You need to learn how to be thankful for all the good things that you are provided with. This will create an ideal platform for you to develop. Moreover, you should focus on the beautiful aspects of your life. When you encounter something that demands more of material gain, you should not focus on that. On the other hand, you should learn how to admire. It can be a positive quality that one of your friends has. You shouldn’t think twice before you admire something and this will keep you away from the feelings of envy and malice.


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