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Girl Scout Cookies Nutrition Information

Updated on January 24, 2012

It's Girl Scout Cookie time! I love this time of the year. Here in the midwest, the snow if falling, holiday seasons are over, and it's time to purchase some Girl Scout Cookies. I wanted to give everyone a little helpful nutritional information on Girl Scout cookies (including fat, calories, and sugar content) so you do not over-indulge (too much) this year in the cookie eating festivities. Enjoy!

(click column header to sort results)
Cookie Name  
Serving Size  
Calories  
Sugar - grams  
Fat - grams  
Savannah Smiles
5 cookies
140
10
5
Trefoils
5 cookies
160
7
8
Do-si-dos
2 cookies
110
7
5
Samoas
2 cookies
140
10
7
Dulce de Leche
4 cookies
160
9
8
Thank U Berry Munch
2 cookies
120
7
5
Tagalongs
2 cookies
140
8
9
Thin Mints
4 cookies
160
10
8
Shout Outs
4 cookies
130
8
5
Peanut Butter Sandwich
3 cookies
160
8
6
Lemonades
2 cookies
150
9
7
Peanut Butter Patties
2 cookies
130
7
8
Caramel deLites
2 cookies
140
13
7
Shortbread
4 cookies
120
4
4.5
Thanks-A-Lot
2 cookies
150
9
6

Thin Mints

This thin chocolate-peppermint cookie coated in chocolate comes with - 28/32 cookies in an 10 ounce box.


Trefoils

This is a shortbread cookie that comes with 44 cookies per 10 ounce box.


Thank U Berry Munch

This cookie is made with premium cranberries and white fudge chips. It comes with 14 cookies per 6.17 ounce box.

Thanks-A-Lot

This is a wonderful shortbread cookie with delicious chocolate on the bottom. It comes with 16 cookies per 8.5 ounce box.

Tagalongs

This regular cookie is a combination of Peanut Butter and coated with chocolate - delicious and comes with 15 cookies per 7 ounce box.


Shout Outs!

These are light and crisp, semi-Belgian-style caramelized cookies that come with 40 cookies per 9 ounce box.

Savannah Smiles

The Savannah's are crisp, zesty lemon cookies named in honor of the 100th anniversary of Girl Scouting. They come with 25 cookies per 8 ounce box.

Samoas

These are my personal favorite cookies. They are vanilla cookies covered with caramel on top and bottom then rolled in coconut and striped with chocolate. They come with 15 cookies per 7 ounce box.

Lemonades

Delicious shortbread cookie with a lemon icing, comes with 16 cookies per 8.5 ounce box.

Dulce de Leche

Kids love these cookies with milk caramel chips. They come with 15 cookies per 6 ounce box.

Do-si-dos

The ever popular peanut butter cookie with peanut butter filling comes with 20 cookies per 8 ounce box.

Which is your favorite Girl Scout Cookie?

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