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The Best Free Online Goal Tracking Tools

Updated on April 23, 2016
Goal Tracking Tools
Goal Tracking Tools

Goal Tracking

Setting goals or making resolutions, will not result in success unless you follow through and take action to achieve your objectives.

Your goals can be as lofty as running an iron man triatholon, or as simple cutting down on the amount of coffee you drink. Whatever your personal goal, consistent action is what turns these objectives into success.

Motivational experts tell us that keeping track of your positive and negative actions as you move towards your goal, will increase your chances of achieving them. Recording positive actions that move you towards your goal will act as a positive reinforcement, while being honest and recording when you did not work towards your goal will help you see where you are making mistakes and how to correct them.

There are a number of free online goal tracking tools and apps that can help you keep track of your progress.

Joe's Free Online Tracking Tool

This is one of the best and simplest to use goal tracking tool. It allows you to set any number of goals and then track your progress on a daily basis by entering a plus or minus to indicate whether you did something to achieve your goal or whether you worked against your objective. The program keeps score for you; a positive score indicates you are making progress. It also allows you to keep a diary to record what you did specifically on any given day. For example, if you were training for a marathon, you could record how many miles you ran that day.

The program may be great but the website and interface could use a major overhaul.

43 Things

43 Things is the name of a social networking site that allows you to post your goals and track your progress online. It lets you interact with other members by posting encouragement and also gaining inspriation from what others are doing. You can also "borrow" other members' online goals and start doing them yourself. In case you are wondering why it is called 43 Things, the website's FAQ says that it 43 is the right number of things that a busy person can accomplish in a day.

Sadly it appears that this great online tracking tool has ceased to exist. The web address brings you to a holding page and nothing more.


If getting in shape is your goal, provides an online diary to keep track of your exercise routines and your eating habits. The tool also provides a calorie counter, longterm diet analysis, and nutritional info on thousands of foods. offers a goal tracking tool to help you save money, spend wisely and improve your finances. A free online tool allows you you track your money and spending decisions. It also features a goals-tracking section.


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    • profile image

      Alec Hill 

      7 years ago

      43 things has appeared twice now. This might be a program that I should check out to improve my goal-setting!

    • profile image


      8 years ago

      Smart Goals -- -- is another free online tool for tracking your goals online.

    • profile image


      8 years ago

      My Life Changes ...hands down the best site to plan your life changes according to your core values.

    • ptosis profile image


      9 years ago from Arizona

      I needed this info! Thankx!

    • Yadvinder Singh profile image

      Yadvinder Singh 

      9 years ago from chandigarh

      Nice Tools. they give a structured way to achieve goals and one can track his performance in a better way

    • profile image


      9 years ago

      Don't for forget !! A blog and free tracking tool

    • profile image


      9 years ago

      Sorry, I forgot the link --

    • profile image


      9 years ago

      I recommend Best Year Yet!

    • profile image


      9 years ago is another goal tracking tool that's really simple and intuitive:

    • getting there profile image

      getting there 

      10 years ago

      Great resource! I added a link to this page in my hub.


    • profile image


      10 years ago

      Disciplanner is a new site that has a simple interface for tracking goals and bad habits.

    • profile image

      Ms. Dylan Rodrigues 

      10 years ago

      The Mentorship Network for Women has a goal tracking tool designed exclusively for women at Membership is free and you can track your goals and achievements. You can also find a mentor to help you achieve your goals through the site.

    • profile image

      Ms. Dylan Rodrigues 

      10 years ago

      The Mentorship Network for Women has a goal tracking tool designed exclusively for women at Membership is free and you can track your goals and achievements. You can also find a mentor to help you achieve your goals through the site.

    • profile image


      10 years ago

      Hmmmm I thought I had the best free online tracker. Actually I do have the best.

    • harryche profile image


      10 years ago from Vancouver, Canada

      Nice post.

      You may also check out, a very nicely built web app designed for tracking goals and todo lists, and has time tracking. It's clear, focused, easy to navigate, worth a try.

    • G-Ma Johnson profile image

      Merle Ann Johnson 

      11 years ago from NW in the land of the Free

      Great hub my dear..I joined to help me with my food intake and I will let you know how it works. Not many calories used sitting here typing tho G-Ma :o) hugs

    • robie2 profile image

      Roberta Kyle 

      11 years ago from Central New Jersey

      Sometimes I come across wonderful nuggets of golden info on hubpages. This is definitely one I'm bookmarking for future reference( I'm almost as bad at setting goals as I am at workingon them LOL) LIke the layout, organization and writing too. Thumbs UP!

    • Paul Edmondson profile image

      Paul Edmondson 

      11 years ago from Burlingame, CA

      I'll check out Joe's goal tracking. Do you use the service today?


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