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Lossing Weight?HAve you Tried Saba Banana Diet?(Saging na Saba)

Updated on February 7, 2011

Got Problem Lossing weight?Try Saba Banana easy way to lose weight..

Many of us love to eat..In fact few make it a hobby...But!but!but!complaining of your weight and excess fat?

You do exercise but still did not lose weight?

You want to lose weight but doesn't have enough time to exercise?

Now have you tried Saba banana diet?

Saba banana diet is now popular in the Philippines. Few Filipino celebreties admitted they undergo saba banana diet(saging na saba diet) to easily lose weight because of not having enough time to go to the gym for work-out because of their busy schedules..

Saba banana is an organic food rich in potassium and rich in nutrients needed by our body.

Have it boiled..and at least eat one boiled saba banana before meal. It will make you eat your meal in smaller quantity than your usual quantity of eating..

Some eat only saba banana as their meal for the whole day and easily lose weight..But I advise you to do it gradually..your body may not accept the change in your daily meal and might burn you out..

To balance your diet, do a little of stretching every morning and jogging in place for at least five minutes..

Goodluck!!You deserve that nice body!!


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    • profile image

      sophia 3 years ago

      Weigh/weighed.. Not "I was weight.."

    • profile image

      Nyx 3 years ago

      "eated"... i died!

    • profile image

      faithsmart 4 years ago

      It says average in complex carbs and low in simple carbs.

    • profile image

      primadonna girl 4 years ago

      Hahaha DJ

    • profile image

      brat 4 years ago

      lol Dj you are so naughty :)) i like i like ! and yes thrs no such thing as eated LOL ... beter speak in tagalog and stop trying so hard :))

    • profile image

      dj 4 years ago

      Please use eat, ate or eaten

    • profile image

      Erika :) 4 years ago

      As of now, i am having saging na saba for diet but i eat it with hard boiled egg. It is effective, with heavy exercise plus one hour jogging, i already loose 2 lbs in one week :) and my waste line from 36 down to 33.5 in one week. My diet and determination still going on :)

    • profile image

      king justine olano 6 years ago

      my sister and I eated banana for a just a week and it actually works . for me im not that kind of fat but i lose i think 5 lbs and my sister is sooooo fat but when she eat saba her body formed, she didn't get slim but the changes of her body was before the shape of her body was so ugly it's like a wave of the water but when she take the saging saba. her body was typically formed.

    • profile image

      vanessa 6 years ago

      can i eat banana then have my regular meal after?

    • profile image

      imnowloseweight 6 years ago

      Well, I was weight 125 lbs and I did eated lot of banana for just a few months and 20 mins a day exercise and now i weight 93 lbs. Just exact lbs i want for my height 5 ft tall...

    • profile image

      Pipo 6 years ago

      "On a traffic light green means go and yellow means yield, but on a banana it's just the opposite. Green means hold on, yellow means go ahead, and red means where the hell did you get that banana at ... "

    • profile image

      Bhaves 6 years ago

      Well me and my friends had a deal to loose weight in two months just for fun hope banana diet works for me.,,

    • profile image

      grace estoista 6 years ago

      i'm on a pace of eating saba banana for 1 week ... a friend told me i should do it for a month or 2....

      hope it'll work! good luck to me! :)


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