ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Green Coffee Bean : Weight Loss Naturally

Updated on March 11, 2019
sbapon4 profile image

Green coffee brings many different benefits, When it comes to your health.

Green Coffee Bean : Weight Loss Naturally

Green Coffee Bean

The Dr. Oz show referred to it as “The green coffee bean that burns fat fast” and claims that no exercise or diet is needed.

How does Green coffee bean work in body?

Green coffee beans are coffee beans that have not been roasted yet. These coffee beans contain a greater amount of chlorogenic acid.

The chlorogenic acids present in a green coffee can be digested and absorbed by humans, which requires similar availability as the extract. This chemical would have positive health effects. In high blood pressure, Green coffee bean can affect the blood vessels, so that the blood pressure is reduced.

Green coffee benefits

When it comes to your health, green coffee brings many different benefits. Green coffee beans refer to raw, unroasted beans derived from coffee beans. Usually, green coffee beans are washed, dried and then roasted to create the coffee beans that are best known and loved.

But these unroasted coffee beans bring many benefits that you will not necessarily find in your morning cup, from weight loss to blood pressure reduction, detoxification, and cancer prevention.

1. Higher Antioxidant For Protection Against Disease

According to the studies, green coffee bean extracts have a rating of 2500 or more in oxygen radical uptake capacity or on the ORAC scale. This measures the ability of the food to cause a reduction in oxidative stress caused by aging, stress, lack of food, exposure to chemicals and other factors. Especially if you compare green coffee beans with an equal number of oranges or blueberries (by weight), green coffee beans will get 2,500, while blueberries 10 and oranges will only get 3 on the ORAC scale! as well as Green coffee beans are high in antioxidants that can reduce the harmful effects of radicals in our body.

2. Green Coffee Can Lower Your Blood Pressure

Green coffee beans have proven to be very effective in promoting detoxification; that is, cleanse the body of harmful properties. Green coffee beans promote detoxification due to the presence of glutathione transferase, an enzyme that acts as a catalyst for the binding of carcinogens. Once linked to enzymes, carcinogens and other harmful agents are eliminated from the body.

3. Improved Mood and Cognitive Performance

The caffeine in green coffee has a positive effect on your mood and your brain activity.Green coffee can control unnecessary food cravings and stop us from overeating.

According to a February 2008 issue of the Nutrition Bulletin, several studies have confirmed that caffeine can improve reaction time, attention, memory, attention, concentration, fatigue resistance and other factors. cognitive performance.

The evaluators found that the optimal intake of green coffee was between 38 and 400 milligrams per day or about 1/3 cup and four cups of brewed coffee.

4. Green Coffee Bean Extract Helps Boost Weight Loss

In addition to promoting more effective control of blood sugar levels, chlorogenic acid has also been shown to promote weight loss and diabetes prevention in people who are pre-diabetic.

Vinson found that people who took the green coffee bean extract experienced a 10 percent reduction in their body weight in just 22 weeks.

According to diabetes, metabolic syndrome and obesity, the study found that people who took green coffee bean extract at doses of 700 milligrams per day and 1050 milligrams per day noticed an average weight loss of 18 pounds over 22 weeks.

Dr. Oz also tested the weight loss of green coffee beans. In total, 100 women participated in the study; and those who took a dose of 400 milligrams three times a day saw on average a pound a week – that’s twice the weight loss of women who took a placebo. (The losses in the placebo group were attributed to the greater female awareness of their diets resulting from the journal kept in the study.)

Green coffee beans can help you lose weight, promote detoxification, control blood pressure, lower blood sugar levels, and improve your brain’s health.

Green coffee bean can also help prevent rheumatoid arthritis as well as some types of cancer while providing many nutrients and beneficial antioxidants. So, if you are looking for a supplement with many benefits.Green coffee has high levels of volatile materials that can maintain healthy skin as well as reduce the appearance of wrinkles.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)