- Alternative & Natural Medicine
Hair Loss Treatment - How to prevent hair loss and regrow hair using natural remedies
Some people start losing too much hair and soon they become partially bald or totally bald. Causes of hair loss are genetic, stress, environmental and using chemicals in hair. Research showed that DHT is the cause of hair loss. Male hormone, testerone is converted to DHT and it causes hair loss. So decreasing the conversion of testerone to DHT will reduce the hair fail. Some natural remedies to prevent hair loss and regrow of hair are described below.
The herb saw palmetto prevents the conversion of testerone to DHT in your body and helps preventing hair fall and to re-grow hair. Using herbal natural products will not give you any side effects and any long or short-term health problems. Saw Palmetto grows in the flower of palm trees. The dose for Saw Palmetto is 160 mg. It can be obtained from pharmacy. It is safe to use and does not have any side effects.
Vitamins and nutirents
Also getting proper nutrients and vitamins in your diet will help reduce hair loss and promote hair growth. The popular vitamin that helps inhair growth is biotin or vitamin H. Biotin i has been proven to prevent hair loss. There is another benefit of biotin is, it prevents gray hairs. This vitamin is in milk, egg yolks. Other vitamins that help in hair grow are vitamin B, zinc, vitamin A, C and E. Omega 3 fatty acids are also important for hair growth. Taking these vitamins supplements or eating food that contains these vitamins will prevent hair loss and stimulate hair growth.
Hot Oil Treatment
For hair loss prevention, hot oil treatments can be helpful and extremely simple. It is recommended using hot oil three times weekly will help reduce hair loss. The beneficial oils include olive oil and coconut oil, as these oils are very nourishing to the scalp. Message your scalp with these oils and keep it there for three to four hours or longer. Then wash it off with a shampoo. This will not only stimulate the scalp circulation, but also your hair will look healthy, stronger and shiny.
Cinnamon and honey
A mixture of honey, powdered cinnamon and olive oil is a good remedy for hair loss. Mix these ingredients into a paste and then apply to the scalp. Leave on for ten minutes prior to shampooing.
It is a proven remedy for hair growth. Make some fresh onion juice and apply it to the scalp. Keep it there for an hour or so before washing it with shampoo. You will see the results even after one application. Do it twice a week or at least once a week. There will be little onion smell on the scalp, but it will go away after sometime.
Fenugreek prevents hair fall and stimulates hair growth. Fenugreek seed has protein, nicotinic acid and lecithin in it. It has also hormonal flavonoids. High protein content in Fenugreek helps to strengthen the hair. Fenugreek has many other benefits. It can be taken as a capsule orally and can be applied to the scalp.
Mix four tsp of Fenugreek seed powder with a cup of olive oil or coconut oil and keep it overnight. Then use the oil on the scalp and keep it for one hour to couple of hours. Then wash it off.
Aloe Vera remedy
Aloe Vera is well known for it’s wide range of health benefits. There are aloe shampoo, a tonic, or a drink. Aloe vera is a cure for natural hair loss.. This plant can act as an efficient natural hair loss treatment. It promotes the blood flow in the scalp and hair follicles. Aloe vera stabilizers the pH level of the scalp to stop hair loss. Also, it feeds the hair shafts and follicles with vitamins and minerals.
The information in this hub does not replace the medical treatment. Consult your physician before using this.