Hangover Remedies - Hangover Cures Using Items Such as Apple Cider Vinegar and Other Easy Remedies
Most of us have done it at one time or another. We either drank too much, didn’t eat enough, or mixed the wrong drinks and now we are paying for it today with a big fat hangover.
Luckily there are quite a few hangover cures available in your home right now that will get you to feeling better in no time.
The following are some great hangover remedies and hangover cures:
Start by Drinking Water
Chances are the headache you are suffering from right now is due to dehydration. This would also explain the mouth dryness. Get started immediately in replenishing yourself by drinking plenty of good old water.
Gatorade can help you replace missing electrolytes which is why so many athletes drink it. If you are lucky enough to have this in your house right now or are lucky enough to be able to send someone out for it, start getting some in your system as fast as possible.
Take Some Tylenol or Aspirin
This will also help to get rid of your headache quickly. Be warned however that acetaminophen like Excedrin or Tylenol can do a number on your liver when mixed with alcohol, so use sparingly. As tempted as you might be to take a bunch of them, it is probably better if you stick with the recommended two.
Eat an Apple
Eating an apple on an empty stomach can also help you to feel better the next morning and can help ease stomach queasiness.
Try Apple Cider Vinegar
Apple Cider Vinegar can be used in many home remedies and it works well for hangovers too. Simply combine 1 teaspoon of apple vinegar with one glass of water and drink up.
Eating a banana or two with a glass of water can stop some of the queasiness from a hangover because it is rich in potassium, magnesium and electrolytes which have gotten severely depleted due to alcohol consumption. It is even more effective however if you make a Banana Shake as mentioned below.
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This is a really good hangover remedy -- especially effective in soothing your stomach -- if you are lucky enough to have these items in your home right now. If not, be sure that you do for the next time (if there is one…that is. Chances are you are probably swearing off alcohol right about now)
Banana Shake Recipe
Simply combine 2 large ripe bananas (sliced) with 1 ½ cups of milk and 4 tablespoons of honey. Start by putting honey in the blender first, followed by bananas, followed lastly by the milk and hit the puree button. It is important to keep your eye on it however if you are wanting a thicker shake because it can turn into a juice fairly quickly.
Drink Tomato Juice
While we are on the topic of juice, drinking tomato juice is another great home remedy to use as a hangover cure. It contains fructose which is a type of sugar that helps your body metabolize alcohol more quickly. This is one of the reasons why the ultimate hangover cure -- the Bloody Mary -- seems to work so well.
Take a Shower
Strangely enough a shower really can make you feel better, regardless of how difficult it might seem right now to get up and take one. Start out warm, move to hot, back to warm, then to cold. This will help loosen you up and get you moving again.
Take Some Alka Seltzer
Taking some Alka Seltzer can also help hangover symptoms, particularly stomach queasiness. There is even a version made for these occasions call Alka Seltzer Morning Relief: This is another good item to keep around the house for situations such as this.
Take A Walk
Another hangover remedy you might not feel like doing right now, but can really help is taking a brisk walk. Walking as little as 15 minutes while breathing deeply can help make you feel better. Make sure you bring a bottle of water with you. You can even kill two birds with one stone by walking to a local store where you can pick up any of the missing ingredients mentioned in remedies above.
Take Some B Vitamins
Alcohol can often deplete vitamins B6 and B12 in your body so taking a supplement of each of these the next day can be pretty helpful. This is not a remedy that should be used too often however, because excessive use of these vitamins can cause possible long term nerve damage.
Go Back To Bed
Sometimes one of the best remedies for a hangover if you have the luxury is to simply take one of the above mentioned remedies, eat something and go back to sleep for a few hours. Chances are you will feel much better when you wake up the second time around.
Hair Of The Dog That Bit You
If you are lucky enough to not have to go to work or drive on your hangover day - a little hair of the dog that bit you is one of the quicker ways to start feeling better. (Just don’t overdo it or tomorrow you will find yourself in exactly the same place you are now.)
There are a couple of hangover drinks that can get you feeling somewhat human again such as a Bloody Mary, a Screwdriver or an Irish Coffee.
Bloody Mary Recipe
You will need one shot glass of Vodka, 5 oz. of tomato juice, Worcestershire sauce, dash of lemon juice, dash of salt, pepper and celery salt and 2 or 3 drops of Tabasco sauce if you can handle it. Put this in a large glass filled with ice and add a celery stick. When done drinking, eat the celery stick.
Quick and simple - Combine 1.5 ounces of Vodka with 6 ounces of Orange Juice.
Irish Coffee Recipe
1 cup of hot, fresh brewed coffee
1 teaspoon of brown sugar for sweetness
1 ½ ounces of your favorite Irish whiskey.
1 cup of hot, fresh brewed coffee
1 fluid ounce Baileys Irish Cream
You can add whipped cream to the top of either of these recipes. The caffeine in the coffee can also give you an added boost.
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