ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Health»
  • Personal Health Information & Self-Help

Health and sex Benefits of Onions

Updated on January 2, 2012

Housewife know very well what's the value of onion in there kitchen but have you ever thing of other advantages and benefits of onions in your day to day life. Don't worry today we will discuss about all the benefits, which the onion have in your real life. Well 90% of the food ingredients needs onion but you will really amazed to know the real benefits of onion, so here are they.

Green onion and red onion are the two types of onion which are available in market and have its respective healing properties as that of the garlic family, these contain powerful chemical compounds rich in sulphur offering health promoting effects.

Health Benefits Of Onions

1) Onion health benefits are observed in its blood sugar level lowering ability of overall cardiovascular health problem.

2) Daily consumption of onions seen a very powerful effects against various types of tumors which makes onions most important benefits of onion.

3) Red onion and green onion have similar benefits due to its same properties and similar compound are found in both the types of onions.

4) Onion have the reach source of fructose-oligosaccharides which helped in growth of healthy bacteria in the stomach and decrease the reaction of bad bacteria thus help us to prevents from stomach pain.

5)The high and rich source of sulfides which is present in onions which bring down the blood level lipids in patients who have any cholesterol problems and also help in controlling blood pressure. The supply of filamentous also helps in giving protection against cardiovascular problem.

6) Onion contain rich source of sulphur which is considered as the anti-clothing agent helps to prevent from any blood clots.

7) The major health benefits of onions is that it boost the stamina of sex. If only one glass of juice of onions is consumed, it has been seen that it gives almost 200% increase of stamina in sex.

More articles written By alensmith are as follows:

Designer sarees

Mehndi Designs


    0 of 8192 characters used
    Post Comment

    • profile image

      padma 3 years ago

      I hate Onions but due to its benefits i like to have it in my daily life

      Thank u all, but can u advice on how to prepare a perfect Onion juice which makes get rid of its smell make it like to have...

    • profile image

      maria 4 years ago

      Its unbelievable how onion can be of big benefits when it comes to health,from now hence forth am not letting a day without consuming raw onions.Pls answer me this quis though,Can onions help to shrink fibroids since they are type of tumors?

    • profile image

      navi 4 years ago

      at last onoin is very useful vegetable

    • profile image

      arul 6 years ago

      thank u all i known lot here...

    • profile image

      warda 6 years ago

      i love it

    • profile image

      band e Ali khaskheli 6 years ago

      i have gone many observation onion is very beneficial for a person it is my advice to every one that you should intake onin daily it is obligation of ALLAH mighty

    • profile image

      ZAINAB 6 years ago


    • profile image

      Amaka 6 years ago

      How do i prepare onion juice. Secondly, wil it stil b effective if i store it in d refrigerator for daily consumption.

    • onlinecashdigest profile image

      onlinecashdigest 6 years ago from Manila, Philippines

      I believe that uncooked is better because some nutrients eventually gets lost during the cooking process due to the heat! However, be sure that the uncooked onions are clean, peel most of the outer layer and wash with clean water so that what you eat fresh is really clean and not contaminated by any dirt.

    • profile image

      mudassara 6 years ago

      is cooked onion benefits r same than un cooked

    • profile image

      Deji 6 years ago

      You can add some honey into the glass of onion juicy to make it easy to drink. It works.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: ""

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. (Privacy Policy)
    CloudflareThis is used to quickly and efficiently deliver files such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisements has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)