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Healthy recipe: Strawberry- kiwi smoothie

Updated on April 16, 2011
Strawberry-kiwi smoothie
Strawberry-kiwi smoothie

This recipe will not only produce one of the most delicious smoothies you have ever tasted; it will also provide you with many of the essential nutrients needed to keep you energized and healthy.

Health benefits of Kiwi

Health benefits of Strawberries


  • 1 cup of non- fat vanilla yogurt
  • 1 large peeled banana (or 2 small bananas)
  • 3 peeled kiwi fruits
  • 0.5 cup of strawberries
  • 1 cup pineapple juice
  • 0.5 cup of ice cubes

Strawberry- Kiwi smoothie essentials
Strawberry- Kiwi smoothie essentials


  • Slice the banana
  • Cut the kiwi fruit and strawberries into chunks
  • Measure the required amounts of yogurt, pineapple juice and ice cubes
  • Blend all ingredients together until well mixed
  • Pour your healthy smoothie into a glass for serving and enjoy

The recipe for multi-berry smoothie can be found at this link:


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    • gis_r07 profile image

      gis_r07 6 years ago from Boston, MA

      Thanks for stopping by Toknowinfo. I hope you enjoy it as much as I did.

    • toknowinfo profile image

      toknowinfo 6 years ago

      Thanks for the great recipe. It sounds delicious and I am looking forward to trying it out.