Herbs and Herbal Remedies For Liver Support and Liver Detox
Keep Your Liver Healthy
Protect Your Liver Using Herbal Remdies
Your liver is one of the most important organs in your body. It is the filter system for many things that we ingest. It is very important to keep this vital organ healthy.
Taking herbs or herbal remedies can help remove toxins from your liver. It is important to keep your liver "clean". Many recommend doing a liver cleanse periodically, to help clear out toxins that can over tax your liver.
If you are going to try an herbal liver cleanse, I would suggest finding a naturopath, or other health care provider that can help you through the journey. Detoxing is a good thing, but should be done properly.
Be sure to know an herb thoroughly, before you start taking it. Herbs can have side effects.
Milk Thistle Seed is One Of The Most Popular Herbal Remedies for the Liver
Dandelion Root Helps Detox The Body
Herbs To Support A Healthy Liver
Milk Thistle (Silybum marianum) is one of the most important herbs for helping to support the liver. It is sometimes referred to as Silybum, from it's Latin name.
Milk Thistle works by protecting the cells in the liver from absorbing toxins. It helps to enhance regeneration of healthy cells. Milk thistle herb is a part of many liver tonics. It can also be ground and eaten as a food, or taken as a tincture. Milk thistle can also be made into a herbal milk. Drink 1-3 cups a day. For a tincture, it would be 15-20 drops 3 times a day for two weeks. Dosing would be different for the need of each patient.
Dandelion (Taraxacum officinale ) is a very safe herb to use to help detox the liver. The root of the herb is used. Dandelion root is considered a "bitter" and is useful to cleanse the bile ducts. It is one of the most popular detoxifying herbs. and it works primarily on the liver and gall bladder. It's bitter properties help remove waste toxins from different sources, like over drinking or medications. It works principally on the liver and gallbladder to promote removal of waste products. It also encourages elimination of toxins due to infection or pollution. Herbalists use it to treat and prevent gallstones. Drink a tea of the root three times a day. The leaf is considered to be a diuretic. It can be used in salads or taken as a tea.
Licorice Root (Glycyrrhiza glabra) is used as an anti-inflammatory herb. In the case of the liver, it is used to combat the inflammation of hepatitis. Licorice root helps protect the liver, and helps promote healing. The herb's anti-inflammatory properties help calm hepatitis-associated liver inflammation. Licorice root can also fights the virus commonly responsible for hepatitis and supplies valuable antioxidant compounds that help maintain the overall health of the liver. People who take high blood pressure meds should stay clear of licorice. Those who have high blood pressure should also stay clear.
Schisandra Berries (Schisandra chinensis) is an adaptogenic herb that is native to Asia. An adaptogenic herb helps our bodies adapt to environmental toxins. Schisadra has been significantly researched that shows its body wide health benefits. The research conducted showed that the lignans contained in the fruit support the liver's own defense system. This is a natural chemical called glutathione.
Artichoke Leaf (Cynara scholymus) is usually used in conjunction with other herbs like milk thistle. Artichoke leaf increases the production of bile, and helps to protect the liver. It can help to regenerate cells and enhances the overall function of the liver. Artichoke leaf is a common ingredient in liver detoxification supplements. Studies have proven that it can help reduce cholesterol.
Trimethyglycine,Vitamins A, C and E are also found in herbal supplements that are targeted at cleansing and detoxifying the liver. They help in proper liver function and have beta carotene and antioxidants that aids the liver.
Use Herbs Wisely
Remember, herbs are natural, but they are medicine. Before using any herbs, talk with your health care provider. Herbs can interact with medicines.
Licorice root should not be taken by persons with high blood pressure, or a tendency for high blood pressure. Even if you don't have high blood pressure, it can raise it to a dangerous level.
Be sure to notice any side effects when taking herbs. These would include allergic reactions. If any side effects are felt, stop immediately.
Always seek immediate medical care if an allergy is severe, such as an anaphylaxis reaction.
Be careful of all herbal remedies that you take.
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