ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How I Got Sober

Updated on February 5, 2013

First, let’s get the qualifier out of the way. This method worked for me. I cannot state that it will work for everyone or that, if followed, you will never drink again. I only know that for the past twenty-three years I have not found it necessary to take a drink under any circumstance and for that I am truly grateful.

I would also like to state that this will not be a long harangue filled with rules and wordy sermons on how to live your life. Life is far too short and you are all grown up. If you have come to a place, as I did, where you can agree that nothing you have done so far has resulted in your sobriety then you may be ready to accept these few words of advice and incorporate this method into your daily life.

What It Was Like

I was a real alcoholic. I was not the type of woman who, in a fit of remorse after burning the Christmas turkey, decided to put the cork in the bottle and never drink again. No, I did far more damage than blacken a bird or pass out in the punch and the people I know and love have the emotional scars to prove it.

In the end, I drank almost exclusively at home and I drank alone. This was not by choice. I basically could not trust myself to drink in public. While some drinking sessions went relatively well, I had come to the point where I could no longer determine what would happen once I raised the bottle to my lips. I might be satisfied with two drinks or I might wake up in a place I was never meant to be. This is the conundrum when a drinker or a drinker’s family is trying to come to terms with his or her identification as a real alcoholic.

In my case, deep down, I knew I was an alcoholic but I am a stubborn woman and I spent years trying to prove to myself that I could drink socially. I tried every method known to man including: eliminating mixers, forsaking the hard stuff for wine, drinking only beer, purchasing a limited amount... etc. If you are a real alcoholic you’ll know how successful these methods were.

I also took a drug called Anatabuse: It can cause: flushing, throbbing in the head and neck, headache, nausea, vomiting, sweating, thirst, chest pain, palpitations, difficulty in breathing, hyperventilation, tachycardia, confusion, arrhythmias and convulsions if taken with alcohol. I took this drug and a few days later, when I had decided that my drinking wasn’t really all that bad, I took a few drinks. This is a very stupid way to prove you are not an alcoholic and the nice people at the emergency ward made sure I knew it. Have I mentioned that I am a little stubborn?

Could You Be An Alcoholic?

Answer YES or NO to the following questions.

1. Do you lose time from work due to drinking?
2. Is drinking making your home life unhappy?
3. Do you drink because you are shy with other people?
4. Is your drinking affecting your reputation?
5. Have you ever felt remorse after drinking?

6. Have you ever got into financial difficulties as a result of drinking?
7. Do you turn to lower companions and an inferior environment when drinking?
8. Does your drinking make you careless of your family’s welfare?
9. Has your ambition decreased since drinking?
10. Do you crave a drink at a definite time?

11. Do you want a drink the next morning?
12. Does drinking cause you to have difficulty in sleeping?
13. Has your efficiency decreased since drinking?
14. Is drinking jeopardizing your job or business?
15. Do you drink to escape from worries or trouble?

16. Do you drink alone?
17. Have you ever had a complete loss of memory as a result of drinking?
18. Has your physician ever treated you for drinking?
19. Do you drink to build up your self-confidence?
20. Have you ever been to a hospital or institution because of drinking?

What's your score?

If you have answered YES to any one of the questions, there is a definite warning that you may be an alcoholic.

If you have answered YES to any two, the chances are that you are an alcoholic.

If you answered YES to three or more, you are definitely an alcoholic.

(The test questions are used at Johns Hopkins University Hospital, Baltimore, MD, in deciding whether or not a patient is an alcoholic).


What Happened

In the end there came a time when I could no longer fool myself. I was miserable and I knew I had to quit drinking but I also knew that if I wanted it bad enough I could quit on my own. I absolutely didn’t want to go to Alcoholics Anonymous and associate with all those losers. Besides, I had tried A.A. years before and didn’t want to listen to all the crap those people spouted.

I gave it my all but I was the most miserable sot this side of hell. Why couldn’t I have a little fun once in a while? Where was the joy in birthday parties or Christmas or hockey games or grocery shopping if I couldn’t have a glass of wine or two? Why was it that everyone else could drink and I couldn’t? On and on I moaned until I’m sure friends and family alike wished I were drinking again.

If I had known my final dance with alcohol was actually going to be my last, I would have done a far better job of it. I had abandoned my halo just days before with a thorough drinking binge fit for a snarky, self-righteous, sober drunk. I had promised myself on this go-round that I would drink only once a week. But the house was getting a bit messy.

Believe it or not, cleaning my house was a favourite thing to do while drinking. I liked a tidy home; it made me feel as though my life was in order and all was well in my world. I was scrubbing away to the accompaniment of some mighty fine Creedence Clearwater Revival and thinking I was just the absolute BEST bathroom sink cleaner in the whole wide world when I happened to glance in the mirror. I saw a baggy-eyed, puffy-faced forty-year-old woman with a crooked and slurry looking smile on her face. The person I saw was pathetic and I can’t begin to tell you how devastated I felt. I knew the gig was up. I knew without a shred of doubt that I could not go on for a single day more. I knew that despite my plans and my promises to myself and to others, nothing I could do would solve my problem with alcohol. I knew I needed help. In that moment I became teachable.

I did return to Alcoholics Anonymous. Instead of believing I knew everything, I admitted to being dumb. Instead of thinking of everyone in those meetings as losers, I saw that where I failed they were winning. Instead of speaking, I listened.

It was suggested that I make friends with women who had the same amount of sobriety that I did. Instead of seeing the differences in my new friends, I saw that they were struggling with the same problems I did. We became close and I know there were times that I stayed sober for them as much as for myself. Together we replaced drinking with living.


What It's Like Now

Days became weeks and weeks became months; one day at a time. My birthday is a hoot, Christmas is truly awesome and hockey games are even better – especially now that I remember who’s playing and who won!

I can’t tell you that every day has been filled with nothing but joy; it wouldn’t be real life if it was. I can tell you that through A.A. I learned to find the solutions to difficult problems. I can look in a mirror with pride, my family can trust me, and I can be a friend among friends. The never fulfilled day-dreams built in dark, smoky bars are a thing of the past.

If you are experiencing the pitiful and incomprehensible demoralization of alcoholism and are ready to learn the solution, I urge you to contact Alcoholics Anonymous It can save your life – it saved mine!

What Is An AA Meeting Like?


Submit a Comment

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Hello Marilyn - thank you so much for your kind comments. Congratulations on celebrating 25 years of sobriety - what a wonderful milestone!! I won't take my 25 year chip until next May but I'm planning on staying sober one day at a time and have every intention of being there to celebrate! Who woudda thunk huh??

  • MDavisatTIERS profile image

    Marilyn L Davis 

    5 years ago from Georgia

    Thank you so much for taking the time to share this. It's helpful and hopeful on so many levels. I'm about to celebrate 25 years and know that each day I have is because someone helped me understand that there was a way to live without using drugs and alcohol, and gave me hope and encouragement that I could be in recovery for as long as I chose to be.


  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Hello Eddy - Thanks so much for your comments. You really do make me blush!!



  • Eiddwen profile image


    5 years ago from Wales

    It takes so much courage Carol to open your heart and soul to the world and this is what you have done.

    As well as healing yourself you will now also help others.

    You are one brave lady and I look forward to following you on here.

    Have a great day.


  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Thanks EP, I very much appreciate your comments and your vote. I'm glad you grinned at my blackened turkey and I'm glad I can laugh about it now. Thanks again.

  • Emanate Presence profile image

    Gary R. Smith 

    5 years ago from the Head to the Heart

    Congratulations on living from your inner strength, seeing yourself honestly and having a fine sense of humor! The paragraph with "burning the Christmas turkey" brought a big grin.

    My built-in alarm system prevented me from drinking or smoking. I could not have a few drinks or smoke a cigarette without being ill so I left it alone.

    From what I have seen of the effects of alcoholism and reading the comments here, I certainly appreciate how such writing benefits so many. Thumbs up, useful.

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    I am always amazed when people tell me that they just slowed down drastically on their drinking when they realized they had a bit of a problem! Wish I could do that but I commend you for looking out for your body and your life. Good on you girl!! Thanks for your kind comments and for stopping by.

  • kittythedreamer profile image

    Kitty Fields 

    5 years ago from Summerland

    Great hub. Thanks for your honesty. I realized that my drinking wasn't doing me any good any longer...the cons were out-weighing the pros, so I lay off nowadays. Occasionally I have a drink or two but NOTHING like what I used to do. Alcohol really can be a poison. Blessings to you!

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Hi DJ - Thanks again for your comments. Sometimes I wonder about this 'honesty' thingy as I've certainly bared it all out there in computer land. Hopefully it won't come back to bite me. LOL Have a great day!

  • profile image

    DJ Anderson 

    5 years ago

    Onegreen, you have done it again. Congratulations on a beautifully written description of the life and struggles of an alcoholic. You knocked the ball right out of the park with this hub. Your candor and honesty are to be admired. I find myself looking forward to your insightful writings.

    Again, congratulations on your sobriety success!

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Thanks Alastar, I appreciate your comments and your friend's story. I guess that's what happens to most of us in AA too. We just come to our 'field' in a room-full of drunks. I needed the social aspect of AA as I had lost most of my friends and it's very important to have fun while getting sober - otherwise we'll seek it in slippery places. Thanks again for stopping by.

  • Alastar Packer profile image

    Alastar Packer 

    5 years ago from North Carolina

    Good going and thank goodness you finally had the epiphany that led to freedom. A close friend found freedom in perhaps what was an unusual way after many many years of destruction in their life and relationships. They found this by going into a secluded field and falling to their knees then begging whatever higher power was out there to end the hell. They said they'd never shed tears more copiously our felt anything deeper in their pleading anguish. On leaving the field they suddenly knew instinctively in their soul that a healing had happened. And it had. It has been years now since their last drink and they have absolutely no desire for it mentally or physically.

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Exactly! Today is the thing and without it we have nothing but tears. Thanks Billy - your opinion means a lot to me.

  • onegreenparachute profile imageAUTHOR


    5 years ago from Greenwood, B.C., Canada

    Thanks so much Sound. I see that you have had experience in this subject so your comments are very much valued. Thanks for stopping by!

  • billybuc profile image

    Bill Holland 

    5 years ago from Olympia, WA

    Congratulations on your sober time, but more importantly congratulations on today. Well-written account and a very important aid to anyone who cares enough to read this and seek help. I have six years but it is today I am most proud of, and I wouldn't even be alive if it were not for AA.

  • SoundNFury profile image

    Michael Valencia 

    5 years ago from Los Angeles, CA

    This is an awesome testament to the complexities involved with alcohol abuse. I can relate to a lot of what you have written. Your honesty and this well-written record of your experience can be invaluable to a person who is still struggling with drinking. Voted up, awesome, useful and beautiful!


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)