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How To Alleviate Anxiety and Depression And Other Health Concerns Using Gingko Biloba Leaf Extract

Updated on August 14, 2016

Anxiety and Depression

Did you know anxiety and depression is the number one cause of mental illness and approximately 40 million people suffer from it today? In a world where people are working hard labor and long hours, with the acts of terrorism putting fear into people's hearts, and the fight for survival in various countries, it is no surprise that many suffer from depression and anxiety. Depression and anxiety can be debilitating. Many people who suffer from depression and anxiety will eventually resort to pharmaceutical drugs to alleviate their symptoms. The thing about pharmaceutical drugs is it can impose irreversible side effects or long term damage to the body. This is the price we pay for consuming unnatural or inorganic products. Nowadays, living an organic lifestyle seems to be the latest trend. It's about time people wake up and realize most illnesses, whether physical or mental, can be treated by homeopathic means. After many studies by Universities and accomplished doctors, it has been concluded that Ginkgo Biloba Leaf, a natural medicine alternative, can treat anxiety and depression amongst various other health concerns.

An example of the Ginkgo Biloba Leaf herb in extract form used to treat anxiety and depression as well as other health concerns.
An example of the Ginkgo Biloba Leaf herb in extract form used to treat anxiety and depression as well as other health concerns.

Gingko Leaf and Its Proven Health Benefits

There are two components in the Gingko Leaf that provide health benefits to the body, which are flavonoids and terpenoids. Flavonoids are antioxidants derived from plants and through many studies it has proven to alleviate and offer numerous health benefits such as, protecting the nerves, blood vessels, heart muscles, and retina of the eye. The other beneficial component of Gingko Leaf extract, terpenoids, can contribute in offering better blood flow by opening up the blood vessels and reducing the stickiness of platelets. One study done by the University of Maryland Medical Center confirms these findings.

Gingko Biloba Tree
Gingko Biloba Tree | Source

Gingko Biloba Extract Can Treat Other Health Problems With The Following Dosages

Not only can this leaf extract be a remedy for depression and anxiety, there are also a list of other health problems this herbal medicine can address. Below is a list of some health related issues Gingko Biloba Leaf extract can be used for including depression and anxiety and the suggested daily amount to be taken in order to effectively treat the health concern. Please take note these suggested amounts are recommended for short term use (between 4 - 8 weeks unless otherwise advised by a doctor.)

- Anxiety: 240 - 480 mg daily

- Autism: 100 mg daily

- Cancer Prevention: 120 mg twice daily

- Depression and Seasonal Affective Disorder: 240 mg daily

- Glaucoma: 120 mg daily

- Hearing Loss: 120 mg twice daily

- Heart Disease: 120 mg twice daily

- Memory and Thinking: 240 mg daily

- Mental Alertness: 130 - 234 mg daily

- Premenstrual Syndrome: 320 mg daily

- Schizophrenia: 240 - 480 mg daily

You can see a more comprehensive and detailed list of treatments Gingko Biloba extract is used for here at the Mayo Clinic website:

Gingko Biloba Tree Leaves
Gingko Biloba Tree Leaves | Source

Homeopathy Versus Conventional Medicine: A Study Conducted by The National Center of Biotechnology Information

According to a study done by the National Center of Biotechnology Information, also a part of the NIH (National Institute of Health), the results of patients receiving homeopathic medicine as opposed to the patients receiving conventional medicine proves that homeopathy was the better variable in treating patients.

According to the study 456 patients participated with 281 receiving homeopathic treatment and 175 receiving conventional medicinal treatment. The outcome shows 82.6% of the patients receiving homeopathic treatment had positive results within 1 to 3 days as opposed to the patients treated with conventional methods, 67.3% had positive results in 1 to 3 days. As far as the adverse side effects to treatment, in the homeopathic variable, the outcome was only 7.3%, as opposed to the conventional treatment, where the adverse side effects took place in 22.3% of the patients. In result, 79.0% of the patients treated with homeopathy were very satisfied as opposed to 65.1% patients receiving conventional treatment who were very satisfied. You can take a look at the study at the link provided below.

All in all, this proves that homeopathic treatment is a better alternative to conventional medicine and not only does it have a better outcome but also comes with less adverse side effects.

What Do You Think?

Is using homeopathic treatment (use of herbs, natural plants, fruits, vegetables, or natural resources) just as effective as using conventional medicine (use of pharmaceutical drugs)?

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A Video From SuperFood Essentials Explaining How The Gingko Biloba Leaf Improves Brain Cognitive Function

How Does Gingko Biloba Help To Alleviate Symptoms of Depression and Anxiety

One of the primary effects of taking Gingko Biloba extract is the ability to improve mental clarity and function. When we are depressed or anxious, we have a tendency to be pulled into our emotions and feelings of sadness or worry, however, with the proper dosage of Gingko Biloba leaf, it can effectively increase cognitive function by clearing away any depressing feeling or obsessive thoughts, giving clarity and focus to the mind and way of thinking.

Did You Know?

The Gingko Biloba tree is also known as the Maidenhair tree and has fossils within this specimen that date back to almost 270 million years ago. It is to be considered a living fossil and falls into a class of its own, meaning there are no other trees like it. It is a fascinating tree that has been used for medicinal purposes for many years. In China, there are current Gingko Biloba trees planted outside of temples that are suggested to be over 1500 years old. Fossils similar to the Gingko are dated back to the early Jurassic, back to the era of dinosaurs.


In order to effectively treat depression or anxiety, or any of the other health concerns discussed, it is advised to purchase the Gingko Biloba Leaf in extract form that can be found at your nearest natural foods market such as Whole Foods. Remember, for depression and anxiety it's recommended to take 240 - 480 milligrams which is equivalent to 2.4 - 4.8 milliliters. Taking a natural approach in treating health concerns is vital in offering comparable effects to the body, that help naturally guide the mind or body into a more effective cognitive state. The Gingko Biloba leaf is no stranger to us and has been around longer than we have as humans and it is fascinating to see how one plant can offer tremendous benefits to one's health.

Depression and Anxiety Is A Serious Health Concern Amongst Humanity

Depression and anxiety are affecting millions of people around the world. Again, many will resort to the use of pharmaceutical medicines to mask the symptoms or numb the pain of depression and anxiety with the high potential of adverse side effects. There is a better and safer alternative to treat depression and anxiety, and it is through natural and organic means. Gingko Biloba Leaf extract, something that has been around for millions of years, is a phenomenal and underrated homeopathic treatment that can help many lives turn for the better. Don't be fooled by these pharmaceutical companies who try to pull you into their billion dollar scheme to make you think pharmaceutical drugs are the only way to alleviate your depression or anxiety, because it's not. There is a way out through organic and homeopathic means and you can rest easy at night knowing you are treating your body through natural methods.


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