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How To Find Peace Within Yourself

Updated on February 22, 2017

Peace Of Mind

One looks for peace within ones self.

There is so much noise around us today, kids screaming, music blaring, traffic, countries at war, and bad things on the news. The list goes on and on. It is enough to make your own self scream.

How can anyone have peace of mind in this day of age I ask?

Reflection comes ever so suddenly.

When I feel I need a break, I head to nature. There is something so healing, untouched by humans in the trees, the land, and the mountains. The air seems different. Colors come alive. The eye relaxes. The senses are no longer on overload. There is silence. It is here, that I find my peace of mind.


Source

Look Within Yourself

Connecting to a creation that was made before I came on to this planet called Earth.

Finding peace in ones soul takes a lot of courage to go into the depths of one self. You never know what you might put there. Old fears, hurt, pain, and things that you would rather forget about.

However, life as it is, says, "You can not move forward, until you deal with the past."

Let go of the old.

Art Of Letting Go

Forgive Yourself, Forgive Others

Forgiveness is the best antidote.

What if I forgive myself for the fears I placed within me?

What if I forgive myself of all the hurt feelings I have accepted?

What if I forgive myself of all the pain and suffering I have gone through?

What if I forgive myself for all individuals that put me down in any way, shape, or form?

What if I forgive myself for not shining my light?

Forgiveness is the only way to set yourself free.

When I forgive myself I feel lighter, more calm, at peace with myself, and the world.

Start a forgiveness journal.

Meditation

If you want peace in the world, find peace within yourself.

Finding peace in yourself takes time, patience, love, support and understanding.

Remember- Rome was not build in a one day.

Let go and let God.

Surrender, make way for the new you to come through.

Set time to meditate and go within.

Transform your thoughts into a more peaceful out look.

Be At Peace With Yourself

Set Yourself Free.

No one can love you more than yourself.

Love yourself.

May you be at peace,

Rose

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    • Lori P. profile image

      Lori Chidori Phillips 3 years ago from Southern California USA

      I never thought of a forgiveness journal. My gosh, this might release me of all my self-incriminations. Thank you so much.

    • Victoria Lynn profile image

      Victoria Lynn 5 years ago from Arkansas, USA

      So hard to find peace sometimes. This hub is a nice reminder. Thanks to Ruby for sharing. Peace.

    • healingrose profile image
      Author

      healingrose 5 years ago from Northern California

      Thank you Happyboomernurse and Rastamermaid. I believe a shift happens in yourself when you let go and forgive.

    • Rastamermaid profile image

      Rastamermaid 5 years ago from Universe

      Awesome hub!

      Respect!

    • Happyboomernurse profile image

      Gail Sobotkin 5 years ago from South Carolina

      Beautiful hub about finding peace within oneself. I particularly liked the poem about forgiveness of self and others. We do need to let go of old hurts before we can more fully open up to peace and love.

      Voted up, useful, beautiful and interesting.

    • healingrose profile image
      Author

      healingrose 5 years ago from Northern California

      Thank you kevstar007. I'm glad you liked it.

    • profile image

      kevstar007 5 years ago

      You have sold me a place to live thank you.