- Quality of Life & Wellness»
- Personal Development
How To Find Peace Within Yourself
Peace Of Mind
One looks for peace within ones self.
There is so much noise around us today, kids screaming, music blaring, traffic, countries at war, and bad things on the news. The list goes on and on. It is enough to make your own self scream.
How can anyone have peace of mind in this day of age I ask?
Reflection comes ever so suddenly.
When I feel I need a break, I head to nature. There is something so healing, untouched by humans in the trees, the land, and the mountains. The air seems different. Colors come alive. The eye relaxes. The senses are no longer on overload. There is silence. It is here, that I find my peace of mind.
Look Within Yourself
Connecting to a creation that was made before I came on to this planet called Earth.
Finding peace in ones soul takes a lot of courage to go into the depths of one self. You never know what you might put there. Old fears, hurt, pain, and things that you would rather forget about.
However, life as it is, says, "You can not move forward, until you deal with the past."
Let go of the old.
- 20 Ways To Love Yourself More
We all could use more self love in our lives. I made a list of things that I do for self love. I hope my list will give you ideas on how to love yourself more. You can make your own self love list or...
- How Do You Serve Humanity?
Our world is changing. Will it be a positive world or a negative world? Our human behavior can take a step up to empower others to make our world a better place. In the Webster's Dictionary the definition...
- How To Be Thankful And Give Gratitude
The history of Thanksgiving is traced back to 1620 when a group of pilgrims left England. On board was different religious background. The pilgrims where looking for a new land to be able to have free practice...
- Finding The Sacred In One's Life
How often do you view yourself and your environment has holy, sacred, a part of the divine? If you believe that God or a Creator made everything around you, your view might be different. Many Native People...
Art Of Letting Go
Forgive Yourself, Forgive Others
Forgiveness is the best antidote.
What if I forgive myself for the fears I placed within me?
What if I forgive myself of all the hurt feelings I have accepted?
What if I forgive myself of all the pain and suffering I have gone through?
What if I forgive myself for all individuals that put me down in any way, shape, or form?
What if I forgive myself for not shining my light?
Forgiveness is the only way to set yourself free.
When I forgive myself I feel lighter, more calm, at peace with myself, and the world.
Start a forgiveness journal.
- Awakening the God Within
There are a lot of names to call the one power that resides in you. Some call it source energy, connection to the universe, God-self, I Am, Buddha, Creator within, the divine, your light, your higher self,...
- How To Create Wellness in Your Body.
When I think of wellness, I think of the mind, body, spirit connection. When you are balanced in all three connections you create better wellness with in yourself. Wellness can come from the foods you eat,...
- Ten Great Ideas For Journals
I love to journal. I have found some great ideas for your journals. Having a journal for each topic helps me stay more organized. You don't need a fancy journal. Notebooks, paper in a binder are still...
If you want peace in the world, find peace within yourself.
Finding peace in yourself takes time, patience, love, support and understanding.
Remember- Rome was not build in a one day.
Let go and let God.
Surrender, make way for the new you to come through.
Set time to meditate and go within.
Transform your thoughts into a more peaceful out look.
- How To Create a Great Spa Day
Ever wonder how you can create a restful spa environment in your home? Ive been work in spas for years and Im going to tell you how you can achieve the same results. First tidy up your place and get it...
- 8 Great Ways To Mediate
There are a lot of ways one can mediate, and go within. Every mediation style is different, it just depends on what your intentions are. I've listed some different styles of meditation. Find the one or ones...
Be At Peace With Yourself
Set Yourself Free.
No one can love you more than yourself.
May you be at peace,